10/07/2026
✨ A NEW WELLNESS EXPERIENCE IS COMING TO THE COMMUNITY! ✨
CHECK THIS OUT🚨!
𝗚𝗹𝗮𝗺𝗼𝗿𝗼𝘂𝘀 𝗘𝘃𝗲𝗻𝘁𝘀 𝗕𝘆 𝗚𝗹𝗼𝗿𝗶𝗮'𝘀 𝗕𝗹𝗮𝗰𝗸 𝗚𝗶𝗿𝗹𝘀 𝗟𝗼𝘃𝗲 𝗢𝘂𝘁𝗱𝗼𝗼𝗿𝘀 𝗧𝗼𝗼 is proud to partner with 𝗢𝗻𝗲 𝗩𝗶𝗹𝗹𝗮𝗴𝗲 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲 to bring more health, wellness, movement & fitness opportunities to our community 🙌🏾💥!
𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙎𝙩𝙧𝙚𝙩𝙘𝙝 & 𝙎𝙚𝙧𝙚𝙣𝙞𝙩𝙮
Mindfulness • Stretching • Relaxation • Renewal
Join us for a peaceful wellness experience designed to help you:
✨ Release stress
✨ Relax the body
✨ Reset the mind
✨ Improve flexibility
✨ Practice mindfulness
✨ Break from stress & work
✨ Create moments of peace & serenity
Imagine a cozy, calming atmosphere with dimmed lighting, candles, soft background music, & soothing aromatherapy scents. All designed to help you slow down, breathe, stretch & reconnect with yourself.
🌿 LAUNCH EVENT
📅 Monday, October 19, 2026
⏰ 7:00 PM
Following the launch, Freedom Stretch & Serenity will take place every Monday from 7:00 PM – 8:00 PM.
💚 NO COST TO ATTEND!
Online registration is recommended by scanning QR Code on this flyer or using the attached link on this post/bio (instagram).
🌳 Weather permitting, classes may be held outdoors. In cold or inclement weather, the class will move indoors.
🧘🏾 WHAT TO BRING
• Yoga mat
• Pillow or blanket for additional comfort (optional)
Yoga mats will be available for those who do not have one.
⚠️ Note: You don’t have to be able to sit on the floor or on a yoga mat to participate. Chair options are available, making this experience accessible and comfortable for everyone.
👩🏾🤝👨🏽 WHO CAN ATTEND?
This class is open to adults; men and women of all races, backgrounds & fitness levels.
📍 OVA Freedom
31 W. 31st Street
Wilmington, DE
🅿️ Free Parking
🌐 www.IAmTheVillage.org
📞 (855) 968-8433
🤝🏾 💕 Nemours Childrens Health (Ginsburg Institute)
Class Instructed by
𝘎𝘭𝘰𝘳𝘪𝘢 𝘑𝘰𝘩𝘯𝘴𝘰𝘯
𝗚𝗹𝗮𝗺𝗼𝗿𝗼𝘂𝘀 𝗘𝘃𝗲𝗻𝘁𝘀 𝗕𝘆 𝗚𝗹𝗼𝗿𝗶𝗮'𝘀 𝗕𝗹𝗮𝗰𝗸 𝗚𝗶𝗿𝗹𝘀 𝗟𝗼𝘃𝗲 𝗢𝘂𝘁𝗱𝗼𝗼𝗿𝘀 𝗧𝗼𝗼
🌐 www.BlackGirlsLoveOutdoorsToo.com
📞 (302) 830-0600
&Fitness
https://docs.google.com/forms/d/e/1FAIpQLScry0bLDpngyJapEtEGS_VmVv9x1Bw8jpHx4odQuFJlDvqp9g/viewform?usp=header