
08/10/2025
✨ Mom Talk: Let’s Talk Pelvic Floor! ✨
Pelvic floor not the same after birth? That’s common but it’s not normal. Come learn all about your anatomy, how your body can change, and what you can do about it. We’re covering everything from leaks to pain and pressure. Teaching you small changes you can start implementing right away and strategies to guide your long term pelvic health.
Whether you’ve had a baby 3 months ago or 13 years ago, your pelvic floor deserves a little love and attention.
👩🍼 Bring your questions, your kids, sip a good coffee and connect! This is a safe, judgment-free space.
📅 Date: August 13th - 10:30
📍 Location: Agape Play Café – where the kids can play while you connect 😉
💲 Ticket options:
$10 Talk & Play or $18 Mom Talk + Play to Stay