Bridal Fitness

Bridal Fitness Bridal Fitness was created to help women complete their dreams

Operating as usual


A study of sedentary women showed that short bouts of brisk walking
(three 10-minute walks per day) resulted in similar improvements in
fitness and were at least as effective in decreasing body fatness as
long bouts (one 30-minute walk per day). So walk a little.

Client Ebony

Client Ebony


Bootcamps starting next week! Come and get in shape to get in your dress


404 Cumberland Sq SE
Smyrna, GA

See CTC Routes.

Opening Hours

Monday 05:30 - 13:00
Tuesday 05:30 - 13:00
Wednesday 05:30 - 13:00
Thursday 05:30 - 13:00
Friday 05:30 - 13:00
Saturday 13:00 - 16:00
Saturday 08:00 - 12:00
Sunday 16:00 - 18:00
Sunday 08:00 - 10:00


(678) 908-4033


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