HealthyEasyFoods

HealthyEasyFoods My Healthy Home Chef provides private chef services including destination dates, kids cooking classes, intimate catered events and more!

I LOVE LOVE LOVE me some food. I tell people there are two things you don't mess with when it comes to me and that is my food and my sleep. I probably just made myself sound like a big old lazy blob but I promise I'm not! Because of my large love of food I have to make sure that the choices are smart, healthy and for the majority of the time quick so that I can that I can keep up a busy, active li

festyle. If you find yourself constantly on the go and struggling to keep yourself surrounded with healthy options, then stop in, grab a few ideas and or recipes and leave me some love if you like what I shared!

Plating the salad course for a full vegan wedding menu.
11/18/2025

Plating the salad course for a full vegan wedding menu.

Intimate wedding event  featuring  highland beef filet photography by
11/17/2025

Intimate wedding event featuring highland beef filet photography by

We must hold these companies liable! Stop poisoning our foods, farms and water systems! Don't let Governor Kemp pass thi...
03/25/2025

We must hold these companies liable! Stop poisoning our foods, farms and water systems! Don't let Governor Kemp pass this bill into a law. It sets the precedent for more corporate greed and dependence on an unhealthy systems!

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TikTok | Make Your Day

Bites from the fall menu.  Chestnut mushroom jam, herbed polenta.                                                       ...
10/01/2024

Bites from the fall menu.
Chestnut mushroom jam, herbed polenta.



Grilled Peaches n Cream. Summer Classic. honey whipped creambrown butter sauce glazed pecans                            ...
07/30/2024

Grilled Peaches n Cream. Summer Classic.

honey whipped cream
brown butter sauce
glazed pecans


Saying goodbye to the last of the spring peas. Chilled pea soup. Basil oil, black lava salt.                            ...
07/11/2024

Saying goodbye to the last of the spring peas.
Chilled pea soup. Basil oil, black lava salt.



Weeding to eating. Purslane is listed by the World Health Organization as one of the most used medicinal plants in the w...
07/09/2024

Weeding to eating.

Purslane is listed by the World Health Organization as one of the most used medicinal plants in the world.

It's an absolute powerhouse. Holding the record for the highest amount of omega 3 fatty acids of any land based plant! High in folate, potassium, vitamin b, and full of antioxidants.

Pudmed has a ton of studies showing a correlation between purslane and increased health. Known to help eczema, liver function, proven to show beneficial effects on oxidative stress markers and significantly improve cardiovascular health by improving lipid profile and inflammation status.❀️

Ooooo and did I mention how delicious it is!?!

New small plate on the menu! Spring inspired. Featuring what's coming out of the ground and what's down in it! 😁        ...
06/12/2024

New small plate on the menu! Spring inspired. Featuring what's coming out of the ground and what's down in it! 😁

events

Balsamic roasted apple and onion, thyme shortbread tarte
04/29/2024

Balsamic roasted apple and onion, thyme shortbread tarte


Fresh pressed juices available now The Missing Corner in the back fridge. 🌿🍹 Boost Your Health with Beet Juice! 🍹🌿Lookin...
02/15/2024

Fresh pressed juices available now The Missing Corner in the back fridge.

🌿🍹 Boost Your Health with Beet Juice! 🍹🌿

Looking for a natural way to enhance your well-being? Look no further than beet juice! πŸŽ‰ Here are just a few reasons why you should consider adding this vibrant elixir to your daily routine:

1️⃣ Heart Health: Beet juice is packed with nitrates, which are converted into nitric oxide in the body. Nitric oxide helps to relax and dilate blood vessels, improving blood flow and lowering blood pressure. Keep your ticker happy and healthy with a daily dose of beet juice! πŸ’“

2️⃣ Improved Athletic Performance: The nitrates in beet juice can also enhance exercise performance by increasing oxygen delivery to muscles. Whether you're hitting the gym or going for a run, beet juice might just give you that extra edge you need to reach your fitness goals! πŸƒβ€β™€οΈπŸ’ͺ

3️⃣ Brain Boost: Studies suggest that the nitrates in beet juice may also have cognitive benefits, improving blood flow to the brain and potentially enhancing mental performance. Keep your mind sharp and focused with a refreshing glass of beet juice! 🧠✨

4️⃣ Detoxification: Beets are packed with antioxidants and compounds that support liver function, aiding in the body's natural detoxification process. Give your body a helping hand by incorporating beet juice into your cleanse or detox regimen! πŸŒΏπŸƒ

5️⃣ Nutrient Powerhouse: Beet juice is rich in essential vitamins and minerals, including vitamin C, folate, potassium, and iron. It's a convenient and delicious way to boost your intake of these vital nutrients and support overall health and vitality! 🌟

OR

🍊🧑 Refresh & Revitalize with Orange Ginger Juice! 🧑🍊

Looking for a zesty and invigorating way to start your day? Look no further than Orange Ginger Juice! 🌞🌿 Packed with the goodness of oranges and the warming spice of ginger, this delightful concoction offers a multitude of health benefits:

1️⃣ Immune Support: Oranges are bursting with vitamin C, known for its immune-boosting properties. Paired with the anti-inflammatory and antioxidant properties of ginger, this juice can help keep your immune system strong and resilient against illness. πŸ›‘οΈπŸ’ͺ

2️⃣ Digestive Aid: Ginger has long been used to aid digestion, calming upset stomachs and alleviating nausea. Combined with the digestive enzymes found in oranges, this juice can promote healthy digestion and soothe gastrointestinal discomfort. πŸŒΏπŸ‘

3️⃣ Anti-Inflammatory: Ginger contains potent compounds that help reduce inflammation in the body, which may alleviate symptoms of arthritis, joint pain, and other inflammatory conditions. Enjoying Orange Ginger Juice regularly could help support overall joint health and mobility. πŸšΆβ€β™‚οΈπŸ’«

4️⃣ Energizing: Need a natural pick-me-up? The refreshing citrus flavor of oranges combined with the spicy kick of ginger provides a revitalizing burst of energy to kickstart your day or beat that afternoon slump. Say goodbye to fatigue and hello to renewed vigor! πŸš€πŸ’₯

5️⃣ Skin Glow: The vitamin C in oranges promotes collagen production, keeping your skin firm and radiant. Meanwhile, ginger's antioxidant properties help fight free radicals and maintain youthful skin. Sip on Orange Ginger Juice for a radiant complexion from within! ✨🍊

Ive stocked the fridge at  The Missing Corner Let's brighten this rainy day with some yummy nutritious food!!! Stop by a...
02/11/2024

Ive stocked the fridge at The Missing Corner
Let's brighten this rainy day with some yummy nutritious food!!!

Stop by and grab lunch, dinner or a snack straight out of the fridge on the back porch!
Bowls are $10.

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San Diego, CA

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Our Story

Hi There! I'm Teigha Mondragon. The owner and chef here at My Healthy Home Chef.

Starting at a young age my experiences with food led me to my life purpose of teaching food education, encouraging the tradition of home cooking and living our healthiest life in today's fast, modern world.

I grew up in Vermont where we raised chickens, turkey's, pigs and cows for our meat supply. We had a communal potato farm that provided multiple generations of my family with potatoes. Together we worked to plant, w**d, debug and harvest the potatoes when each time arrived. I find it just as important today to have a close connection to the source of our food.

I loved eating rhubarb and tomatoes fresh out of our garden and that high quality taste is the same nutritious, fresh type of food I work to deliver to my clients.