Galván Performance Training

Galván Performance Training Sports Performance Specialist Coach The speed of play in today’s game is quicker than ever.

Therefore, I specialize in combining different components of fitness such as balance training, plyometric progressions, circuit/functional training, HIIT (High Intensity Interval Training) with the purpose of preventing injuries and optimizing performance by increasing the athlete's power, explosiveness, speed, reaction, and agility so that he or she can compete at an elite level.

Gentlemen & athletes like you are the reason this profession is worth every single day. Throughout this journey, you emb...
05/22/2026

Gentlemen & athletes like you are the reason this profession is worth every single day. Throughout this journey, you embodied respect, work ethic, resilience & leadership not merely through words, but through the consistency of your actions & the character you carried along the way.
Watching your growth has been both a privilege & a blessing. To know that I may have played even a small role in your journey is something I hold with deep gratitude & pride.
l am proud of you, young fellas not only for the athletes you have become, but for the men you are steadily growing into.

Keep chasing excellence, keep honoring your values, & keep becoming the men you are meant to be. 🦅 🤙🏼

What a run…three games, three wins. Undefeated when it mattered most.I’m truly proud of this group. You didn’t just win ...
04/27/2026

What a run…three games, three wins. Undefeated when it mattered most.

I’m truly proud of this group. You didn’t just win games, you showed character, heart, & un CHINGO de disciplina. Every minute out there, you fought for each other, & that fighting spirit is what carried you through.

This is bigger than qualifying for playoffs. It’s a reflection of who you are, committed, resilient, & united.

Take this in… you earned it. Enjoy this moment…now we keep going.

First game of the season. Five years strong with this club as the academy’s performance strength & conditioning coach. A...
09/10/2025

First game of the season. Five years strong with this club as the academy’s performance strength & conditioning coach. A journey marked by loyalty, forged through sacrifice, & relentless pursuit of growth. Every challenge has been a lesson, every moment a step forward. The hunger hasn’t faded. It’s only deepened. Grateful for the club, the path, & the privilege to keep pushing the standard & the privilege of working with high caliber athletes who raise the standard every day. The work continues. 🤙🏼📈

Incredibly proud of these high-performance athletes. They fought with everything they had until the final whistle. They ...
06/21/2025

Incredibly proud of these high-performance athletes. They fought with everything they had until the final whistle. They battled with passion & purpose wearing their hearts on their sleeves & representing this club with pride & honor.

Through the whole tournament they showed unshakable resilience, unwavering character, & the discipline that defines true competitors. On the field, they battled like warriors. Off the field, they upheld the same standard recovering with integrity & professionalism.

I could go on endlessly about their commitment, as their strength, performance & conditioning coach, what I’ll always carry with me is their willpower, integrity, unity & relentless discipline.

Proud is an understatement. Grateful is more like it. To walk beside them, push them, & watch them rise there’s no greater honor. 🤙🏼 🤙🏼

06/10/2025

📈 Contexto MD-2
📊 Activación / Calentamiento con bandas
(Entrada de calor con contacto físico sin balón)
✅ Región Corporal : INFERIOR + SUPERIOR
🎯 Velocidad: Ejecución controlada y rápida
👉🏼 Antes de este ejercicio hice una pre-activación.
‼️Es importante controlar el volumen de impactos. ‼️

03/07/2025

My youngest eagerly wanted to join me at practice. Te amo Cometita!!

02/20/2025

📊 Md-3
📈 Sesión de acción neuromuscular
🎯 Estimulación tren inferior a través de agilidad específica.
⚡️ Velocidad gestual de reacción

Honored to be part of this Academy & to work alongside such outstanding gentlemen.
12/19/2024

Honored to be part of this Academy & to work alongside such outstanding gentlemen.

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Sacramento, CA
942XX, 958XX

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