06/06/2025
✨ This Week’s Meal Prep Menu
Glow from within. Clean ingredients. Bold flavors. Curated for results.
⸻
🍽 Meal 1: Feta-Watermelon Blackberry Spinach Salad
• Baby spinach, crumbled feta, watermelon cubes, fresh blackberries, cucumber, and mint.
• Finished with a lemon olive oil + balsamic glaze drizzle.
• Add-on: Grilled lemon-pepper chicken breast.
⸻
🍽 Meal 2: Cajun Garlic-Stuffed Salmon + Herbed Brown Rice
• Salmon stuffed with spinach, shrimp, and herbs.
• Brown rice elevated with lemon zest, parsley, and garlic oil.
• Side: Roasted asparagus.
⸻
🍽 Meal 3: Summer Chicken Stir Fry Bowl
• Stir-fried chicken breast with snow peas, zucchini, bell peppers, and red onion.
• Served over jasmine rice infused with fresh lime and cilantro.
⸻
🍽 Meal 4: Jerk Chicken Bowl with Cabbage Slaw
• Grilled jerk-marinated chicken breast.
• Green cabbage tossed with lime and light seasoning.
• Served with seasoned brown rice.
⸻
🍽 Meal 5: Stuffed Bell Peppers + Lemony Arugula
• Roasted sweet bell peppers filled with ground turkey, quinoa, tomato, parsley, and basil.
• Served with a lemony arugula side salad.
⸻
💧 Detox Waters – Rotated Daily
• Cucumber + Mint + Lemon
• Pineapple + Turmeric + Lime
⸻
📍 Pre-orders now open for this week’s meals
👩🏽🍳 Healthy doesn’t have to be boring — it should feel indulgent.
➡️ DM to reserve your tray or order online.
Limited availability.
 Glow starts with what you eat.