Sondra Marie Ballroom Dance

02/10/2026

Reminiscing… My first ever ballroom performance. I’ve always enjoyed adding in a little extra pizzazz ☺️ So I was thrilled when our coaches worked with my idea inspired by Shakira’s music video. Ballroom does not have to be stuffy and old fashioned- it can be very spicy if you want that!

06/22/2025

Springtime Waltz with Sunshine Montessori to celebrate the end of the school year 🥰💐🧚🏻‍♀️

05/08/2025

This post is a bit delayed, but after a very long pause and many life changes, I am working on adding more content to this page again and bringing it back to life!

I had the pleasure of working with these amazing kids at Sunshine Montessori back in December (including my own two girls) ages 2 - 6.
We did a Christmas Salsa! Everyone did such a great job 🥰

We will be doing a spring Waltz for the end of year show 🌸🌷🧚🏻

08/20/2017

https://instagram.com/p/BX9D3bNFP_b/

Samba time 💃🌸
Fun in the studio !

14 Likes, 1 Comments - Dirk Heidemann Studio () on Instagram: “American Style!! ”

08/18/2017

Check out some of the many benefits of dancing, all very true!
I personally find the left brain-right brain aspect fascinating. There are not a lot of other activities that use so much of the brain at the same time.

9 Likes, 1 Comments - Arthur Murray Danbury () on Instagram: “Happy Monday!! We're looking forward to an awesome week with our Awesome students 😃 See you tonight…”

05/03/2017

Hello dancing world !!!

Some of you may know that I took some time off from teaching for a few reasons , one being to get married !!! 🍾😄👰🏼

However, now I am very happy to announce that I will commence teaching and will be starting a beginner's class Tuesday nights at 7
At the Dirk Heideman studio on main st in Manchester .

I am very excited to be working with this studio. They have a fabulous staff as well as newly rennovated, elegant space; the staff bios can be seen on the website.

I personally teach American style but they have some very talented and experienced trainers who teach international style.

Please check out the site and come visit !

http://www.dirk-heidemann-studio.com/

Dirk Heidemann Studio is the premiere school for kids and adults to learn the competitive art of DanceSport.

12/30/2015

What an awesome time!!
My couples class dance party was a great success celebrating everyone's newly learned dance moves :) . Such a fun group, thanks guys!!

02/08/2015

I am very excited to announce that thanks to a wonderful investor, I can now provide some powerful sound with a large, wireless portable speaker for every future lesson, group class and dance party, no additional sound systems required!

So psyched :D

coming soon!

02/06/2015

Happy February everyone!

I am working on a new venue for the next class.... one with wood/tile floors! :)

I've gotten a lot of requests for Swing, so that will be the next class!!
Stay tuned...More details coming soon!

01/15/2015

Wooohoo! I hit 100 likes! Apparently this is a milestone according to fb business pages.
So thank you everyone for your support on here!! :)