V Well Nutrition & Catering

Name: V Well Nutrition & Catering
Address: Orchard Park, NY, 14127, US
Telephone: +17163590799

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V Well Nutrition & Catering

Chef-prepared meals & catering for the Southtowns. From weekly meals to thoughtfully crafted events, real food made well.

09/04/2026

🍂 THE FALL MENU IS HERE! 🍂

Turkey Chili is back, the comfort food is coming out, and a few of my personal favorites made their way onto this week’s menu.

And honestly? This might be one of my favorite menus we’ve done in a while.

🌶️ Carne Guisada — tender Mexican-style beef stew over rice and one of my absolute favorites
🍄 Chicken Marsala
🥕 Momma’s Chicken & Biscuits — because it’s officially comfort-food season
🍯 Dijon Pork Tenderloin
🍂 Roasted Beet Grain Bowl — roasted vegetables, grains, greens and all the fall goodness
🥣 Turkey Chili — SHE’S BACK.

Breakfast got a little fall makeover too, with our NEW Sweet Potato, Turkey Sausage, Spinach & Gruyère Breakfast Bowl and Pumpkin Spice Overnight Oats, alongside some of your regular favorites.

We’ve also added a new Turkey, Cheese, Veggie & Hummus Snack Stack for an easy grab-and-go lunch or snack.

And before anyone asks…

🍋 YES. The Lemon Yogurt is staying. 😂

Apparently some of you had VERY strong feelings about my suggestion that lemon yogurt was a summer item. Message received.

This is exactly what I wanted our fall menus to feel like — cozy comfort food, seasonal flavors, fresh bowls and easy breakfasts and snacks all in one place.

🍂 Fall at V. Well has officially begun.

Ordering is OPEN now!

📅 Order Friday–Sunday for Wednesday pickup/delivery
📅 Order Monday–Wednesday for Saturday pickup/delivery

👉 vwellnutrition.com

08/28/2026

One last taste of summer. ☀️🌽🍋

Next week's menu is LIVE, and this is officially our last summer menu of the year.

I pulled together some of the dishes that just feel like summer for one final round — Cilantro Lime Chicken, Chimichurri Steak, Pork Carnitas, Coconut Curry Shrimp, Southwest Chicken Salad and more.

And if you're a Lemon Blackberry Parfait person… I'm just saying, you might want to get one. 👀 She's heading into seasonal retirement after this week.

Same goes for a few of our other warm-weather favorites as I start making room for what's coming next.

Because next Friday?
We go FALL. 🍂

As always, orders placed Friday–Sunday are for Wednesday pickup/delivery, and Monday–Wednesday orders are for Saturday.

👇 Menu + ordering link in the comments.

08/26/2026

Last call for this weeks menu 📢 Today's your last chance to get your order in for Saturday's pick up or delivery. You won't see this menu again until next year!

08/24/2026

Traditional charcuterie doesn't always love an outdoor summer party.

But this? This was made for it. ☀️

For Nicole's party, we skipped the traditional meat-and-cheese-heavy spread and built a Mediterranean-inspired grazing table instead.

Whipped ricotta. Hummus. Marinated vegetables. Caprese. Olives. Artichokes. Bruschetta. Tapenade. Parmesan. Warm-weather flavors, lots of color, and plenty of things to grab a little of while wandering around with a drink in your hand.

It still had everything I love about a beautiful grazing table: abundance, texture, color..... but it actually made sense for a summer party.

And honestly?

I think I might like this even more than traditional charcuterie. 💜

This is my favorite kind of catering: not starting with “Which package do you want?”

Starting with “Tell me about the party.”

Then we build the food around it.

08/23/2026

Don't forget, today is the order deadline for WEDNESDAY pick up & delivery!

08/21/2026

Summer’s winding down, and that means our fall menu is right around the corner! 🍂

For the next two weeks, I’m bringing back some of your summer favorites for one last hurrah before we officially switch seasons.

So if there’s a dish you’ve been loving this summer, get it while you can. Once it’s gone, it’s gone until next year! ☀️➡️🍁

🫐Summer Berry Salad
🍄‍🟫Beef Shish Kabobs
🥣BBQ Pulled Pork Bowl
🧄Garlic Parmesan Chicken
🥓Aussie Chicken
🍔Big Burger Bowl & Salad

Remember: Orders placed on Friday, Saturday, and Sunday are for Wednesday pick-up and delivery
Orders placed on Monday, Tuesday, and Wednesday are for Saturday pick-up and delivery.

08/19/2026

Its Wednesday which means orders close tonight! See the full menu and order on the website or comment MENU and Ill send you the direct link 👇

08/16/2026

Well hello to all the new faces around here! 👋💜

There are quite a few more of you hanging out with me after this weekend, and I'm so glad you're here.

And your timing is pretty good... because I'm getting ready to head into the kitchen for this week's Chef-Prepared Meals. 👩🏻‍🍳

So if this is your first time ordering, here's the easy version:

Pick what sounds good.
Pick your portion size.
I'll do the shopping, chopping, cooking and dishes. 😂

Orders placed on Friday, Saturday and Sunday are available for Wednesday pick-up and delivery

Orders placed on Monday, Tuesday and Wednesday are available for Saturday pick-up and delivery.

No subscription. No commitment. No minimum. Order one meal or stock yourself up for the week.

And to everyone who placed their very first order this weekend, I can't wait to cook for you. 💜

🚨 WEDNESDAY ORDERS CLOSE TONIGHT SO GET THEM IN! 🚨

Address

Orchard Park, NY
14127

Telephone

+17163590799

Website

http://vwellnutrition.com/

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