Upswing, LLC

Upswing, LLC Upswing provides event planning services ranging from corporate parties and July 4th celebrations to equestrian events and cocktail party fundraisers.

Upswing, LLC offers recreation services that fit your schedule. Recreation Services:
Consultations
Administrative Support
Event Support
Event Planning


Therapeutic Recreation Services:
Consultations
In-home visits
Group Therapy
Pet Therapy - Coming soon! Music Therapy

Operating as usual

You might be surprised how peaceful it is 14,000 feet up ๐Ÿ™ƒโœˆ๏ธ #dcskydivingcenter  #ctrs #catchmeoutside #catchyouontheups...
09/29/2021

You might be surprised how peaceful it is 14,000 feet up ๐Ÿ™ƒโœˆ๏ธ #dcskydivingcenter #ctrs #catchmeoutside #catchyouontheupswing #outdoorrecreationspecialist

You might be surprised how peaceful it is 14,000 feet up ๐Ÿ™ƒโœˆ๏ธ #dcskydivingcenter #ctrs #catchmeoutside #catchyouontheupswing #outdoorrecreationspecialist

Happy #worldtourismday from Upswing Recreation Services! Have you ever been to France?๐Ÿ‡ซ๐Ÿ‡ท ๐ŸŒ #versaillespalace #paris #hot...
09/28/2021

Happy #worldtourismday from Upswing Recreation Services! Have you ever been to France?๐Ÿ‡ซ๐Ÿ‡ท ๐ŸŒ #versaillespalace #paris #hotelsaintseverin

Lands Run Falls in @shenandoahnps. This trail is right off of mile marker 9 in the park and is a quick easy hike down to...
09/25/2021

Lands Run Falls in @shenandoahnps. This trail is right off of mile marker 9 in the park and is a quick easy hike down to the falls! #visitvirginia #shenandoahnationalpark #catchmeoutside #catchyouontheupswing

Lands Run Falls in @shenandoahnps. This trail is right off of mile marker 9 in the park and is a quick easy hike down to the falls! #visitvirginia #shenandoahnationalpark #catchmeoutside #catchyouontheupswing

Sometimes you just need to play paintball with your hood rat friends๐Ÿ”ซ #pewpew #paintball #ifyourenotbruiseddidyouevenpla...
03/01/2021

Sometimes you just need to play paintball with your hood rat friends๐Ÿ”ซ #pewpew #paintball #ifyourenotbruiseddidyouevenplay

Hit the slopes again with friends for some birthday fun! #shreddingthegnar #canaanvalley #visitwestvirginia #catchmeouts...
01/21/2021

Hit the slopes again with friends for some birthday fun! #shreddingthegnar #canaanvalley #visitwestvirginia #catchmeoutside

Hit that West Virginia pow pow with great friends on Saturdayโ„๏ธโ›ท๐ŸŽฟ #lovewv #catchmeoutside #skiing #outdoorspecialist #sn...
01/05/2021

Hit that West Virginia pow pow with great friends on Saturdayโ„๏ธโ›ท๐ŸŽฟ #lovewv #catchmeoutside #skiing #outdoorspecialist #snowbunny

Hit that West Virginia pow pow with great friends on Saturdayโ„๏ธโ›ท๐ŸŽฟ #lovewv #catchmeoutside #skiing #outdoorspecialist #snowbunny

This rainy day has me thinking of rainbows at @yellowstonenps. When will the sun come out?! ๐ŸŒž๐ŸŒˆ #catchmeontheupswing #yel...
11/12/2020

This rainy day has me thinking of rainbows at @yellowstonenps. When will the sun come out?! ๐ŸŒž๐ŸŒˆ #catchmeontheupswing #yellowstonenationalpark #visitwyoming #throwbackthursday

This is our therapy dog, Ginny. She loves going to work and getting into mischief at the farm! What adventures do you ta...
10/23/2020

This is our therapy dog, Ginny. She loves going to work and getting into mischief at the farm! What adventures do you take your dog on? ๐Ÿถ๐Ÿ”๐Ÿ•#catchmeontheupswing #corgi #farmdog #campingwithdogs #outdoorspecialist #therapydog

Yesterday I went hiking with my Mom. We hiked 5 miles to see the largest waterfall in Shenandoah National Park and saw t...
10/20/2020

Yesterday I went hiking with my Mom. We hiked 5 miles to see the largest waterfall in Shenandoah National Park and saw this incredible view too ๐Ÿ˜๐Ÿ” #hikingadventures #catchyouontheupswing #loveVA #outdoorrecreation #recreationspecialist #catchmeoutside

Really missing Wyoming today๐Ÿ” #visitwyoming #keepwyomingwild
10/17/2020

Really missing Wyoming today๐Ÿ” #visitwyoming #keepwyomingwild

10/13/2020
Bouldering

Well...I almost made it!! ๐Ÿ‘Œ๐Ÿปclose to the top!

When something touches your foot ๐Ÿถ๐Ÿ˜ณLow Water Bridge Campground was a great little getaway right along the river! A dog-f...
09/17/2020

When something touches your foot ๐Ÿถ๐Ÿ˜ณ
Low Water Bridge Campground was a great little getaway right along the river! A dog-friendly place that offers kayaking and tubing on the Shenandoah River
#isthatyouNessie ๐Ÿฆ•#campingwithdogs #LoveVA #greatpyrenees #australianshepherd

Expectation vs. Reality ๐Ÿ™ƒIt was still a beautiful hike, but the fog hid that gorgeous view!! #buzzardrock
09/16/2020

Expectation vs. Reality ๐Ÿ™ƒ
It was still a beautiful hike, but the fog hid that gorgeous view!! #buzzardrock

We climbed up to Maryโ€™s Rock this Labor Day morning. It was a bit under a 3-hour hike round trip with gorgeous views fro...
09/08/2020

We climbed up to Maryโ€™s Rock this Labor Day morning. It was a bit under a 3-hour hike round trip with gorgeous views from the top ๐Ÿ”๐ŸŒž #LoveVA #outdoorrecreationspecialist #shenandoahnationalpark #marysrocksummit

What is Therapeutic Recreation?โ€ขโ€œAccording to the American Therapeutic Recreation Association (ATRA), recreational thera...
08/31/2020

What is Therapeutic Recreation?
โ€ข
โ€œAccording to the American Therapeutic Recreation Association (ATRA), recreational therapy is a systematic process that utilizes recreation and other activities as interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.โ€
โ€ข
To put it more simply, it is the utilization and enhancement of leisure.
#ctrs #therapeuticrecreation #outdoorrecreationspecialist

08/30/2020

If you listen closely, you can hear it clawing at the log looking for the good stuff! ๐Ÿป๐Ÿฏ #yellowstonenationalpark #nationalparkservice #visitwyoming

Sooo this little spot is where I got stuck and came off the wall and then I made it back on and got a little farther and...
08/29/2020

Sooo this little spot is where I got stuck and came off the wall and then I made it back on and got a little farther and then came off the wall like three more times. Iโ€™m going to get next time I swear๐Ÿคž๐Ÿป๐Ÿง—๐Ÿผโ€โ™€๏ธ #verticalrockmanassas

WELP - I caved and bought @costasunglasses to save these eyeballs ๐Ÿ‘€๐ŸŒž Letโ€™s go kayaking!Side note: I also bought overalls...
08/28/2020

WELP - I caved and bought @costasunglasses to save these eyeballs ๐Ÿ‘€๐ŸŒž Letโ€™s go kayaking!
Side note: I also bought overalls and Iโ€™m equally as excited ๐Ÿ˜Ž Happy Friday!!
#outdoorrecreationspecialist #catchmeoutside #costasunglasses

Did you know gardening can do more than just make your yard beautiful?๐ŸŒธ๐ŸŒผ๐ŸŒป๐ŸŒท It can be very therapeutic both mentally and ...
08/27/2020

Did you know gardening can do more than just make your yard beautiful?๐ŸŒธ๐ŸŒผ๐ŸŒป๐ŸŒท It can be very therapeutic both mentally and physically!
โ€ข it reduces stress ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
โ€ข improves hand strength ๐Ÿ™Œ๐Ÿป
โ€ข being outside can give you a boost of vitamin D๐ŸŒž
โ€ข growing your own food can help you eat healthier ๐Ÿ…๐Ÿฅฌ
Get outside and put those hands to work! #outdoorrecreationspecialist #ctrs #therapeuticrecreation #trynacatchthesehandsGARDENING #catchmeoutside

Iโ€™m basically the Vanna White of @crocs now - donโ€™t ya think? โ€ขWhite Oak Canyon Trail is a great day trip! Waterfalls th...
08/26/2020

Iโ€™m basically the Vanna White of @crocs now - donโ€™t ya think?
โ€ข
White Oak Canyon Trail is a great day trip! Waterfalls the whole way, but itโ€™s a pretty rocky trail so be prepared to do some serious cardio if you want to go to the top ๐ŸŒž#shenandoahnationalpark #LoveVA #crocs #crocswomen

After seeing Great Meadow International evolve and run their event this weekend, Iโ€™m reminiscing about the Great Meadow ...
08/25/2020

After seeing Great Meadow International evolve and run their event this weekend, Iโ€™m reminiscing about the Great Meadow International FEI Nations Cup! That was a great opportunity for Upswing, LLC in both 2017 and 2018๐Ÿ‡๐Ÿฟโœจ๐Ÿ†๐ŸŒ @ Great Meadow International

Hi! My name is Shannon Ferguson and I am the owner of Upswing, LLC. My life revolves around recreation. My full-time job...
08/24/2020

Hi! My name is Shannon Ferguson and I am the owner of Upswing, LLC. My life revolves around recreation. My full-time job is based on planning recreation events and in my spare time you can find me out hiking, riding, kayaking, climbing, and trying new things! I am also a Certified Therapeutic Recreation Specialist who loves working with people of all ages who want to participate in outdoor recreation. #itsadventuretime #catchmeontheupswing

Upswing, LLC's cover photo
06/21/2019

Upswing, LLC's cover photo

Could this event get any cooler? It is SO EXCITING to work with the U.S. Polo Assn.!
06/20/2019

Could this event get any cooler? It is SO EXCITING to work with the U.S. Polo Assn.!

The 2019 Wegmans Great Meadow 4th of July Celebration features all day demonstrations, including the Polo Exhibition, sponsored by the 2019 Independence Day Celebration Official Apparel, the U.S. Polo Assn., at 7 PM!

#USPoloAssn #LiveAuthentically #USPAlife #USPAstyle

We are THRILLED to be working with The Great Meadow Foundation again this year! Have you bought your tickets yet? Weโ€™ve ...
06/14/2019

We are THRILLED to be working with The Great Meadow Foundation again this year! Have you bought your tickets yet? Weโ€™ve got ticket options to fit your every need!

With all day activities, live music from Eric Burgett, demonstrations, the U.S. Polo Assn. Polo Exhibition, vendors, craft beer from Old Bust Head Brewing Company and of course a massive fireworks show set to music, there is no better way to spend the 4th of July than the 2019 Wegmans Great Meadow 4th of July Celebration!

Tickets here: http://bit.ly/2019July4

Our therapy dog, Ginny, is loving the Fall weather!
11/11/2017

Our therapy dog, Ginny, is loving the Fall weather!

Upswing, LLC's cover photo
11/11/2017

Upswing, LLC's cover photo

Upswing, LLC
10/15/2017

Upswing, LLC

Address

Manassas, VA
20111

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

(703) 314-0310

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I have therapy (farm) pets if you ever need me I would be happy to get involved!