Irina Bland - Reset, Recharge & Reconnect Women Retreats Louisville, KY

Irina Bland - Reset, Recharge & Reconnect Women Retreats Louisville, KY Irina Bland is a certified Master Sound Healer and a Life Coach and founder of Inspired Life Women’s Retreats and Sounds Meditations.

She hosts heartwarming Women’s Retreats in USA and abroad and works with women in her own beautiful studio in Kentucky.

Free invitation to Morning Coffee & Meditation, Mount Shasta Retreat, Sedona Retreat, Summer Solstice Retreat and Sereni...
05/22/2026

Free invitation to Morning Coffee & Meditation, Mount Shasta Retreat, Sedona Retreat, Summer Solstice Retreat and Serenity afternoon 😍🌟
So many exciting things are in the making! Please share with me, what is calling you 🤗🧡

05/15/2026

6:30am. Walking meditation amongst the flowers in the cool morning air 😍
Most of us think meditation means sitting still with a perfectly empty mind. But this practice teaches something different - to be fully present not just when we’re seated and quiet, but in every movement throughout the day.
Seated meditation. Walking meditation. And loving kindness meditation wishing peace, happiness and freedom from suffering to every living being on Earth.
I do these deeper immersions into meditation at least once per quarter. It cleanses something deep, detoxes my mind. It slows me down and reminds me what truly matters.
What does your morning look like? 🧡

05/06/2026

Have you ever wondered what actually happens during a sound bath? 🎵
Your nervous system shifts, your body stops bracing, your mind gets quiet.
Every session is different. Every woman arrives carrying something. And the vibrations from the sound reaching you on the cell level help the body remember how to let it go.

In this video I walk you through what to expect during a private sound healing session with me - what the instruments do, what you might feel, and why so many women tell me they sleep better, feel lighter, and come back again and again.
If you’ve been curious, gift yourself this experience.
Private sessions available in Louisville area, KY.
Drop a 🎵 in the comments if you’d like to know more, or send me a message to book yours 🧡🌟

04/26/2026

Join us for a beautiful afternoon to release, reset and recharge, to harmonize your body, your mind and your heart 🧡🌟

Step away from the noise into the tranquil oasis of my cozy studio surrounded by nature, for a deeply rejuvenating afternoon designed to harmonize your energy and restore your spirit.
You will leave feeling lighter, clearer, and renewed.

4 spots remain at the moment.
You can find the link to sign up in my profile bio o simply comment Serenity and I will send you the details.

I hope you can join us for this evening of harmony and rejuvenation and look forward to welcoming you soon! 🤗🙏

Let’s make April the most powerful and inspiring month together! 😍💬 Comment “mission” or send me a direct message and I’...
03/30/2026

Let’s make April the most powerful and inspiring month together! 😍
💬 Comment “mission” or send me a direct message and I’ll send you all the details.

03/27/2026

Join us in Mission Possible - It is such a fun, powerful, heartfelt month! ♥️🔥🌟
You don’t want to miss it!!!

$101 OFF Early Bird discount ends on March 29th.

Let’s grow together! 🌟
💬 Comment “mission” or send me a direct message and I’ll send you all the details.

03/26/2026

Join us in Mission Possible - and let’s grow together!
It is such a fun, powerful, heartfelt month! ♥️🔥🌟
You don’t want to miss it!!!
$101 OFF Early Bird discount ends on March 29th.
💬 Comment “mission” or send me a direct message and I’ll send you all the details.

As we are approaching the astrological New Year of Fire Horse on February 17th, I am integrating 2025: it was a year of ...
02/11/2026

As we are approaching the astrological New Year of Fire Horse on February 17th, I am integrating 2025:
it was a year of growth, heartfelt connection, and transformation. Together, we created sacred spaces for healing, heart warmth and inspiration 🌟🧡

Let’s remember the journey we shared…

2025 in numbers:

15 retreats with 131 participants:

- 3 6-day retreats in Sedona
- 1 weekend retreat in Bardstown
- 11 one day retreats at my studio
- 5 retreats in Spanish
- 4 events in collaboration with 🌹:
Women’s Business Center of Kentucky
La Esencia de Ser Mujer
Cielo Breathwork
Nicole Bartlett

Over 250 people experienced Sound Healing with me through events and private sessions.

Thank you for being part of this incredible journey, for co-creating this magic with me 🙏🏻🌟🧡
I feel that 2026 is going to be even more profound and inspirational, as we continue mastering our humanity, and step into embodied wisdom and devotion to exploring our Devine potential, supported and amplified by a heartwarming community of wonderful women 😍
If you’re ready to step deeper into your transformation, the next opportunity to join us is mid March at Inspired Life weekend retreat in Bardstown.
And you are always welcome in our Inspired Life community with daily meditations and weekly practices.

May the Horse be with you! 🌟

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Louisville, KY

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