06/04/2026
This weeks topic: Immune Boosting
Step Three: Dandelion Root
What is it?
Dandelions, also known as Taraxacum officinale, are a type of flowering plant native to Europe, Asia and North America.As a member of the daisy family of plants, dandelions are related to dahlias, thistle, ragweed, lettuce, artichokes and sunflowers.
Why has it been trending on many online media platforms?
Many parts of the dandelion plant are edible, including the roots, leaves, seeds and flowers.
Dandelion and consuming dandelions has been apart of herbal medicine dating back hundreds of years, but took the internet by storm thanks to TikTok in 2021 as individuals began recording themselves eating dandelions from their yards or steeping a tea of dandelion root. It has continued momentum ever since!
What really are the benefits of Dandelion root?
1. May Help Kill Cancer Cells
2. Helps Reduce Cholesterol & High Blood Pressure
3. Supports Liver & Kidney Health
4. Supports the Immune System
5. Promotes Skin Health
6. High In Fiber
7. Can Prevent UTIs
*Who should NOT drink Dandelion Root Tea?
Do not use dandelion if you are taking a blood thinner, such as warfarin. You should also avoid dandelion if you have gallbladder problems, have diabetes or are taking medicine to control blood sugar levels, or are taking a diuretic.
Dandelion has also been found to interact with certain medications, lithium, and Cipro.
Snag your Dandelion Root in store or online!