Hometown Nutrition + Fitness

06/12/2026

There’s something powerful about being able to say,
“I showed up all week… and I finished strong.”

That kind of consistency builds confidence you can’t fake.

Full Body Friday — 6AM & 6PM

Every muscle group. Every system.
One class that reminds you what your body is capable of.

📍 Hometown Nutrition & Fitness
1000 E. King Avenue

First class FREE
$10 drop-in | $85/month unlimited

Don’t leave your progress unfinished.

06/10/2026

You think they calling you NOW, wait till you stop skipping leg day 👀

Lower Body HIIT
Glutes, legs, endurance — yes.
But also discipline, patience, and confidence.

You don’t have to rush the process… just stay committed to it.

📍 HNF
1000 E. King Avenue

First class FREE
$10 drop-in | $85/month unlimited

Keep showing up. It’s working.

06/09/2026

You keep saying you want to be more active…
this is your opportunity to prove it.

Run Club — 6PM

30 minutes to move your body
30 minutes to recover and reset your mind

It’s not about distance. It’s not about pace.
It’s about discipline—and building a habit you can actually maintain.

Because consistency doesn’t come from doing the hardest thing…
it comes from doing the right thing over and over again.

📍 Hometown Nutrition & Fitness
1000 E. King Avenue

First class FREE
$10 drop-in | $85/month unlimited

Start where you are. Just don’t stay there.

06/08/2026

If you keep skipping Mondays… you’re starting your week in defeat.

We don’t do that here.

6AM & 6PM Upper Body HIIT — we lifting, sweating, and building real strength (not just talking about it).

This is for the woman who’s ready to stop playing with her potential.

Meet me at HNF
📍 1008 E. King Avenue, Kingsland, GA

First class FREE
$10 drop-in | $85 unlimited membership

You don’t need motivation… you need a decision.
Make it TODAY.

06/05/2026

🚨 WE’RE TAKING HNF TO THE MARKET! 🚨
SECRET NEW ITEM ON THE LAST SLIDE.
Only available at the market. 🤫🤫🔥🔥

Join us THIS Saturday - AS IN TOMORROW , June 6, from 10AM–3PM at Everybody Rents for the Fresh Market! 🎉

Stop by the Hometown Nutrition & Fitness booth for:

🎁 Raffles & Prizes
🎮 Games & Giveaways
⚡ Lit Tea Energy
☕ Protein Coffee Samples
📋 FREE Wellness Evaluations
💪🏾 Information on starting your wellness journey
🔥 Your First Fitness Class FREE

Whether you’re looking to lose weight, gain energy, build healthy habits, or simply learn more about what HNF has to offer, we’ll be helping people get started right on the spot!

Bring a friend, shop local, support small businesses, and come see what Family • Faith • Fitness is all about.

📍Everybody Rents
107 Kings Bay Rd
🗓 Saturday, June 6
⏰ 10AM–3PM

See you there! ❤️🖤

06/05/2026