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Houston Spine Doc, Navin Subramanian, M.D.

Houston Spine Doc, Navin Subramanian, M.D. Dr. Navin Subramanian, Orthopaedic Surgeon, Specializes in Minimally Invasive Spine Surgery, Adult L

Dr. Navin Subramanian specializes in orthopedic spinal surgery, including minimally-invasive and microscopic techniques. Throughout his career, Dr. Subramanian has taken a special interest in all areas of spinal pathologyβ€”including spinal trauma, deformity, degenerative spinal disorders, as well as pathologic conditions. As a board-certified surgeon in orthopedic surgery, along with specialized fe

Dr. Navin Subramanian specializes in orthopedic spinal surgery, including minimally-invasive and microscopic techniques. Throughout his career, Dr. Subramanian has taken a special interest in all areas of spinal pathologyβ€”including spinal trauma, deformity, degenerative spinal disorders, as well as pathologic conditions. As a board-certified surgeon in orthopedic surgery, along with specialized fe

Operating as usual

Reduce or avoid inflammatory food. Foods like dairy, red meat, refined sugar, & other processed products. Instead, choos...
02/03/2023

Reduce or avoid inflammatory food.

Foods like dairy, red meat, refined sugar, & other processed products. Instead, choose anti-inflammatory foods like plant-based foods, which are naturally low in calories & help to prevent excessive weight gain.

🌐 http://ow.ly/hKi950MnaNH

Dr. Subramanian can assist you in returning to a more active lifestyle with fewer medications.For an appointment: πŸ“ž (713...
02/01/2023

Dr. Subramanian can assist you in returning to a more active lifestyle with fewer medications.

For an appointment:
πŸ“ž (713) 650-6900
🌐 http://ow.ly/Zsvp50MnaFF

Is minimally invasive back surgery your best option? Discuss all of your options with Dr. Subramanian to determine what ...
01/27/2023

Is minimally invasive back surgery your best option? Discuss all of your options with Dr. Subramanian to determine what is best for you.

To schedule an appointment:
πŸ“ž (713) 650-6900
🌐 http://ow.ly/kIOI50Mnazm

Our patient's well-being is always our top priority. Find out how we can help you by scheduling an appointment today!πŸ“ž (...
01/25/2023

Our patient's well-being is always our top priority. Find out how we can help you by scheduling an appointment today!

πŸ“ž (713) 650-6900
🌐http://ow.ly/Wcy050MnaiO

It's a boy...again! Welcome to the world, baby Samuel! We are so happy to have you join the  family! πŸ₯°πŸ‘Ά
01/20/2023

It's a boy...again!
Welcome to the world, baby Samuel! We are so happy to have you join the family! πŸ₯°πŸ‘Ά

The sacroiliac (SI) joint is a common source of lower back pain. In 15-30% of patients with chronic low back pain, the S...
01/20/2023

The sacroiliac (SI) joint is a common source of lower back pain. In 15-30% of patients with chronic low back pain, the SI joint is the primary source of pain. SI joint fusion is a minimally invasive surgical SI joint treatment option that offers SI joint stabilization and fusion for certain causes of SI joint pain.

If you'd like to learn more, visit our website.

🌐 https://houstonspinedoc.com

You probably have a piece of technology in your hand. Consider how you use it. Do you look down while holding it at wais...
01/19/2023

You probably have a piece of technology in your hand. Consider how you use it. Do you look down while holding it at waist level? Even though it's common, this is a bad habit. When using electronics, keep them at eye level at all times. This eliminates the need to slouch when looking down.

If you'd like to learn more, visit our website.
🌐 http://ow.ly/zMau50Mn9Fx

"Life's most persistent and urgent question is, 'What are you doing for others?" - Martin Luther King Jr.
01/16/2023

"Life's most persistent and urgent question is, 'What are you doing for others?" - Martin Luther King Jr.

Get the most out of life! Don't let back pain keep you from doing the things you love! Call Dr. Navin Subramanian today ...
01/13/2023

Get the most out of life! Don't let back pain keep you from doing the things you love! Call Dr. Navin Subramanian today to take back your life! (713) 650-6900

Traumatic spinal fractures or dislocations of one or more vertebrae are considered severe orthopedic injuries. Due to it...
01/11/2023

Traumatic spinal fractures or dislocations of one or more vertebrae are considered severe orthopedic injuries. Due to its proximity to the spinal cord, cervical spine fractures have serious consequences. Contact Houston's top spine doctor immediately if you have a fractured vertebra.

🌐 http://ow.ly/8hiZ50Mllg8

Nothing is more important to us than giving our patients a pain-free life. Thank you, Carla, for putting your trust in u...
01/06/2023

Nothing is more important to us than giving our patients a pain-free life. Thank you, Carla, for putting your trust in us!

Contact our office to get started!
πŸ“ž (713) 650-6900
🌐 https://houstonspinedoc.com

We have moved! The Houston/Heights location is now atπŸ“2600 North Loop West Suite 100Houston, TX 77018For questions about...
01/05/2023

We have moved!

The Houston/Heights location is now at
πŸ“2600 North Loop West Suite 100
Houston, TX 77018

For questions about our new location or to schedule a consultation:
πŸ“ž713-650-6900
or visit houstonspinedoc.com

Did you make staying active one of your new year's resolutions? When it comes to spine health, a little bit of exercise ...
01/03/2023

Did you make staying active one of your new year's resolutions? When it comes to spine health, a little bit of exercise every day can go a long way. Small changes now can improve the health of your spine for the rest of your life.

If you'd like to learn more, visit our website.
🌐 http://ow.ly/ex0h50MhrgS

May the coming year bring you health, wealth, and happiness.πŸŽ†
01/01/2023

May the coming year bring you health, wealth, and happiness.πŸŽ†

Who better to entrust your spinal injuries to than Houston's #1 Spine Doctor?Make an appointment online today to get a q...
12/28/2022

Who better to entrust your spinal injuries to than Houston's #1 Spine Doctor?
Make an appointment online today to get a quick overview of what you need to know!

Contact our office to get started!
πŸ“ž (713) 650-6900
🌐 https://houstonspinedoc.com

Merry Christmas! Wishing you and your family a happy and healthy holiday! πŸŽ„
12/25/2022

Merry Christmas! Wishing you and your family a happy and healthy holiday! πŸŽ„

Don't let your back pain prevent you from spending time with your friends and family! Book your consultation with Dr. Na...
12/21/2022

Don't let your back pain prevent you from spending time with your friends and family! Book your consultation with Dr. Navin Subramanian today!

πŸ“² 713-650-6900

The Kyphoplasty procedure aims to restore the height and angle of Kyphosis of a fractured vertebra by relieving pain cau...
12/16/2022

The Kyphoplasty procedure aims to restore the height and angle of Kyphosis of a fractured vertebra by relieving pain caused by a bone fracture. Visit the link in my bio for more information on this procedure!

πŸ“ž (713) 650-6900
https://www.houstonspinedoc.com/treatments/kyphoplasty/

Dr. Navin is one of Houston's most trusted spine doctors due to his expertise in Minimally Invasive Spine Surgery, Adult...
12/14/2022

Dr. Navin is one of Houston's most trusted spine doctors due to his expertise in Minimally Invasive Spine Surgery, Adult Lumbar and Cervical Disorders, and Spine Trauma!

To schedule an appointment:
πŸ“ž (713) 650-6900

The goal of Spinal fusion surgery is to stop movement between two bones and prevent back pain. To learn more about the p...
12/09/2022

The goal of Spinal fusion surgery is to stop movement between two bones and prevent back pain. To learn more about the procedure or to find out if it’s the right choice for you, schedule a consultation today!
πŸ“ž (713) 650-6900
🌐 https://houstonspinedoc.com

Increase Abdominal Strength:The abdominal muscles assist in support of the lower back and pelvis. Strengthening these mu...
12/06/2022

Increase Abdominal Strength:
The abdominal muscles assist in support of the lower back and pelvis. Strengthening these muscles improves spinal stability, lowers the risk of spine injury and helps to protect the lower back.

🌐 https://houstonspinedoc.com

Scoliosis is an abnormal lateral curvature of the spine. It commonly occurs during puberty, but spine curvatures can go ...
12/02/2022

Scoliosis is an abnormal lateral curvature of the spine. It commonly occurs during puberty, but spine curvatures can go unnoticed well into adulthood, causing lung and heart damage and back problems.

If you'd like to learn more, visit our website.
🌐 https://houstonspinedoc.com

HOW TO SLEEP CORRECTLYCreate a sleeping strategy for your body for the best results in proper spine health.-Choose a pil...
11/30/2022

HOW TO SLEEP CORRECTLY
Create a sleeping strategy for your body for the best results in proper spine health.

-Choose a pillow that supports the natural curve of your neck. Everyone is unique. As a result, a pillow that works for one person may not work for another.

-Do you sleep on your side? Then you need a thick pillow that ensures your head and neck are correctly positioned in the center of your shoulders.

The height and width of your shoulders determine the right pillow you should buy. For example, a petite person does better with a thinner pillow than someone with broad shoulders.

If you'd like to learn more, visit our website.

🌐 http://ow.ly/Liec50LBtXL

May your Thanksgiving be full of reasons to be grateful. Happy Thanksgiving from our family to yours. πŸ‚ πŸ¦ƒ
11/24/2022

May your Thanksgiving be full of reasons to be grateful. Happy Thanksgiving from our family to yours. πŸ‚ πŸ¦ƒ

Less pain, fewer drugs, and more living. Get rid of the pain and reclaim your life.Contact our office to get started! πŸ“ž ...
11/21/2022

Less pain, fewer drugs, and more living. Get rid of the pain and reclaim your life.

Contact our office to get started!
πŸ“ž (713) 650-6900
🌐 http://ow.ly/cRJU50LBteF

Spinal stenosis is a narrowing of the spaces in your spine that can compress the spinal cord and nerve roots that exit e...
11/18/2022

Spinal stenosis is a narrowing of the spaces in your spine that can compress the spinal cord and nerve roots that exit each vertebra. A common cause is age-related changes in your spine. Symptoms are back and neck pain, numbness, tingling, and weakness in your arms and legs.

If you'd like to learn more, visit our website.
🌐 http://ow.ly/VROt50LBspW

Nothing gives us more joy than providing our patients with the gift of a pain-free life. Thank you, Bernadette, for the ...
11/16/2022

Nothing gives us more joy than providing our patients with the gift of a pain-free life. Thank you, Bernadette, for the wonderful review.

Contact our office to get started!

πŸ“ž (713) 650-6900
🌐 http://ow.ly/ycFq50Lze2u

To all the veterans... we salute you. Thank you for your service and sacrifice.
11/11/2022

To all the veterans... we salute you. Thank you for your service and sacrifice.

Spine Tip 🏊Get into the waterWater therapy can be very beneficial in relieving back pain, especially for older patients ...
11/08/2022

Spine Tip 🏊

Get into the water

Water therapy can be very beneficial in relieving back pain, especially for older patients or those who experience severe discomfort when using a land-based approach. Water exercise can be an effective way to build strength and confidence while preparing for land therapy.

If you'd like to learn more, visit our website.

🌐 http://ow.ly/as6p50LxYqa

Our spine's health is something we rarely consider until something goes wrong. But, the best thing you can do for your b...
11/04/2022

Our spine's health is something we rarely consider until something goes wrong. But, the best thing you can do for your body is to protect your spine and keep it strong and healthy. After all, the spine assists movement and protects the spinal cord.

To schedule an appointment:
πŸ“ž (713) 650-6900

We've got your back! Happy Halloween!To schedule an appointment:πŸ“ž (713) 650-6900
10/31/2022

We've got your back! Happy Halloween!

To schedule an appointment:
πŸ“ž (713) 650-6900

As we grow older, the declining condition of the discs in our spine can lead to leg pain, numbness or weakness, or even ...
10/28/2022

As we grow older, the declining condition of the discs in our spine can lead to leg pain, numbness or weakness, or even loss of leg motion due to a herniated disc. If you suffer from any of these, contact our office. We can establish if a Lumbar Discectomy is right for you!

To schedule an appointment:
πŸ“ž (713) 650-6900

Spine Tip πŸ“¦Be cautious when performing heavy lifting. The spine is put under a great deal of stress when bending to lift...
10/26/2022

Spine Tip πŸ“¦

Be cautious when performing heavy lifting. The spine is put under a great deal of stress when bending to lift a heavy object. Maintain a straight back, bend your knees, and use your legs' strength to finish the movement when lifting.

πŸ“ž (713) 650-6900
🌐 https://houstonspinedoc.com

In honor of World Osteoporosis Day, let's take a moment to reflect on how crucial it is to take charge of our bone healt...
10/20/2022

In honor of World Osteoporosis Day, let's take a moment to reflect on how crucial it is to take charge of our bone health. It's only with healthy bones and muscles that we may continue to be independent, mobile, and active in our later years.

If you'd like to learn more, visit our website.

🌐 https://houstonspinedoc.com

Dr. Subramanian specializes in a variety of spine pathology disciplines to help you achieve a higher quality of life.If ...
10/17/2022

Dr. Subramanian specializes in a variety of spine pathology disciplines to help you achieve a higher quality of life.

If you'd like to learn more, visit our website.

🌐https://houstonspinedoc.com

World Spine Day emphasizes the importance of spinal health and well-being. Promoting Physical activity, good posture, re...
10/16/2022

World Spine Day emphasizes the importance of spinal health and well-being. Promoting Physical activity, good posture, responsible lifting, and healthy working conditions are highlighted as people are encouraged to look after their spines and stay active.

If you'd like to learn more, visit our website.

🌐 https://houstonspinedoc.com

We're always striving to offer the best patient experience! If you're struggling with spine issues get connected with us...
10/12/2022

We're always striving to offer the best patient experience! If you're struggling with spine issues get connected with us today, we are here to provide you with information and help find the best solution for you.

To schedule an appointment:
πŸ“ž (713) 650-6900

Have you given us your feedback yet? In just a few clicks you can help us improve our patient experience and quality of ...
10/07/2022

Have you given us your feedback yet? In just a few clicks you can help us improve our patient experience and quality of care. Your response is important to us. Please click the link below to get started.

https://birdeye.cx/grssad

"Absolutely recommend Dr. Subramanian and his team for Spinal Health Care.  Will try to make this short, I was working w...
10/04/2022
Dr. Navin Subramanian, MD - Orthopaedic Associates, LLP | Houston, TX

"Absolutely recommend Dr. Subramanian and his team for Spinal Health Care. Will try to make this short, I was working with a chiropractor/physical therapy on a pinched nerve for my lower back and neck. Lower back was successful in that the pain subsided, however, neck/right arm pain continued to increase. My last session of therapy, something happened that caused SEVERE pain in the right arm and ultimately started to.." says Cynthia on Google

β˜…β˜…β˜…β˜…β˜… Absolutely recommend Dr. Subramanian and his team for Spinal Health Care. Will try to make this short, I was working with a chiropractor/physical therapy on a pinched nerve for my lower back and neck. Lower back was successful in that the pain subsided, however, neck/right arm pain c...

Spine Tip πŸƒβ€β™€οΈKeep moving. It is detrimental to the spine to spend a lot of time in one position. If you must sit for ex...
10/03/2022

Spine Tip πŸƒβ€β™€οΈ

Keep moving. It is detrimental to the spine to spend a lot of time in one position. If you must sit for extended periods, take frequent breaks to keep the spine active. To sustain your back's suppleness and flexibility, move around, take walks, and occasionally work out or stretch.

To schedule an appointment:
πŸ“ž (713) 650-6900

Address

2600 North Loop West Ste 100
Houston, TX
77018

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

(713) 650-6900

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Comments

Hell! My son is 23, just graduated college. He has suffered from lower back pain for a few years, probablly from kicking the football in middle and high school. He has had 2 MRIs over the last couple years. It has shows worsening degenerative disk and torn ligaments. The orthopedice tried doing a local steroid injection a week ago but he has not seen any relief from that. Would you be able to offer any other thoughts if we brought in his MRI? Thank you
I am a patient of Dr. Subramanian. I had a micro-discectomy @ L4/L5 in early January. Prior to surgery, I could hardly walk, was in an incredible amount of pain, could not sit without experiencing extreme pain, and had 2 unsuccessful injections with another physician. Furthermore, the physician that ordered and performed the injections didn't even order an MRI - he worked exclusively from a CAT scan I had done at the ER in early December. I was bedridden from the beginning of December up until the surgery. Getting to any medical appointments was an ordeal. When I was finally referred to Dr. Sub, he and his team worked quickly to assess my condition, offer solutions to alleviate my pain, and quickly scheduled my surgery.

Me and my husband were overwhelmed with the professionalism and compassion of his team. I highly recommend Dr. Sub and his team.
I made an appointment with Dr. Subramanian after months of pain and seeing many other doctors. One of them had me complete an MRI on my back and then basically told me nothing about it or if he could even help me. The only thing I left that day knowing is that I had some issues with my spine, and that he β€œcould” fix it but that he wasn’t going to do that right now. I already had one injection/block that was unsuccessful and several medications and I had been suffering for over 5 months with zero answers. I came home that day feeling hopeless and desperation set in. The next week I decided to seek out another doctor, only this time I would take more time to choose who to see. From the moment the young lady answered the phone and I explained quickly my situation, she said β€œYou have to come in and see Dr. Subramanian” She quickly scheduled the first available appointment. I had already been out so much time and money and was reaching the end of my rope. I just wanted my normal life back! I stopped jogging and all exercise due to the pain. The day of my appointment could not come fast enough. Upon being called back to the room I immediately met with Stephen. He was very attentive and truly listened to all of my concerns. I completely broke down on him, and he assured me Dr. Subramanian was going to be able to help me. Sure enough Dr. Subramanian came in and told me exactly what was wrong (based on the MRI report I had) and what we could do to correct it. I am pretty sure I broke down in tears again, only this time it was happy tears. I have never met a doctor like him. You know you are in great hands immediately! I had a microdiscectomy done on November 6th, and went home the same day. Everything went well and even my husband was impressed with him after he let him know how it went and how I was doing. I am feeling so much better now. I am able to get back to most of my normal activities other than jogging (have to wait a few more weeks) and I am back to work at my office. I cannot thank Dr. Subramanian and his staff enough. Last year was a little rough, but 2020 is looking very bright! I am truly grateful.
Connie D.
One year ago I was in so much pain. Dr. Subramanian gave me my life back.At 52 I ride motorcycles, love working in the yard and playing with my dogs. I was feeling like i couldn't work or play comfortably. Dr. Subramanian did my surgey in December 2018 and I am back to 100%. Nothing is slowing me down. I recommend him to anyone I meet that has back problems. He is The Best. Totally believe in his staff and his team.
ACDF Sugery: 2 days after the surgery, I was walking slowly around the block, feeling less pain than I was before the surgery. I am now two weeks since the surgery and feeling great. My neck is still stiff, and I occasionally have muscle spasms, but I am now treating my symptoms with daily long walks, tylenol, and the occasional muscle relaxer. Dr. Subramanian has an excellent bedside manner, knows his trade, and has an attentive staff that makes sure you get what you need. You can't go wrong with Dr. Sub!
For 19 years I have suffered from lower back pain caused by herniated discs in my lower back. I had tried everything from Cortisone Injections to Traction but did not want to have surgery in my twenties. Finally at 38 I decided enough was enough and met with multiple Surgeons. Dr. Subramanian told me all the possible negatives not pushing surgery on me. He then explained the Lateral approach which I was unaware of. His entire staff made me confident that he was the right surgeon for me. My surgery was on April 26th. I had a lateral double fusion & discectomy. I feel like a new woman already. No nerve pain for the first time in 19 yrs. Still healing yet I am very confident that this was the best decision I have ever made. Thank you all so much!
I have had back pain since August ,2017 and I tried Everything to relieve the pain form Rest,Physical Therapy, Medicine and Cortisone shot. I had some little releaf from my pain,But it All ways came back. I did a lot of Research on possible back surgery with talking to surgeon's and YouTube videos. Dr Subramanian made me feel 100% Comfortable and Confident that if I was to get this procedure "Microdiscectomy" done I would feel So Much Better. I have had this done, And Now going on three weeks and I am Truly Blessed and Thankful for Dr. Subramanian. I have Zero Pain and feel 100% Better. Truly, Truly Blessed. Thank You So Much...
After seeing two Orthopedists, I finally took a co-workers recommendation to see Dr. Subramanian. I had a herniated disk in my lower lumbar region and the pain from it was so debilitating it had negatively affected every part of my life. I couldn't lift/play with my 1 year old daughter, I was missing work during our high season, and I was no longer a contributing member to my household (cooking, cleaning, etc.). After trying physical therapy and a cortisone shot, Dr. Subramanian helped me understand my surgical options. In November, I had a microdiscectomy at 10:00 am and was back in my home by 12:30pm. Immediately following the surgery, I felt relief from the constant pain I had been in over the course of a year. Embracing surgery has been one of the best decision I've ever made. The procedure Dr. Subramanian performed gave my daughter her mother, my husband his wife, and my job the employee they hired. I cannot say enough kind things about Dr. Subramanian and his staff. It's been about a month since the surgery and my back and sciatic nerve pain seem like a distant memory. THANK YOU!!! Happy Holidays and Happy New Year, Dr. Subramanian! You gave my the greatest gift of 2017: MY LIFE BACK!
I came to Dr. Subramanian for help, and was quite surprised with how well everything has worked out. He was very confident in his abilities to have me upright and going again. I was stuck laying down for 3 months. I went to several chiropractors with zero results. As soon as I had my surgery, I was up and around the same day. I have now been out of pain since the surgery. I can't emphasis how much this Man has changed my life. If you have back pain, just save your time with everyone else and come see Dr. Subramanian. You will not regret it.
I miss Tony in Dr. Sub's office. He was quick to get things done. I saw Dr. Sub on Friday Sep. 29, 2017. I'm still waiting on them to get my prescription into Kroger's correctly, 3.5 days later and still in pain. I'm not sure about Tony's replacement!!! No returned phone calls to date. Thats not going to keep me from Dr. Sub!!! He's the BEST in my book.
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