Art & Soil, LLC

Art & Soil, LLC Art Facilitator - Expressive/Healing Arts - Group & Individual Sessions It's a grounding, intuitive practice that blends creativity with cosmic rhythm.

🌿 Welcome to a space where creativity meets intention 🌿

I offer expressive art experiences for individuals and groups, designed to support emotional healing, self-expression, and deeper connection—whether you're exploring your inner world or building community. No prior art experience is needed—just a willingness to show up and create from the heart. Each month, I host MoonBeams Art Club, a soulf

ul art club where we follow the astrological year and create artwork inspired by the energy of the zodiac season. I also handcraft intention bundles—thoughtfully curated sets made with homegrown herbs and natural elements—each one designed to support your rituals, seasonal transitions, and personal growth. This is art for the heart, guided by intuition, nature, and the stars. 🌙✨

Leo season felt like a blaze of warmth and color—an invitation to live with a heart wide open, to create freely, and to ...
08/18/2025

Leo season felt like a blaze of warmth and color—an invitation to live with a heart wide open, to create freely, and to let the light in and shine with authenticity. It also reminded me that radiance needs rest and joy grows deeper when it has room to breathe.

Now, as Virgo steps in, I welcome its grounding nature —its quiet devotion to rhythm, to care, and to the small, steady practices that keep me rooted and connected to myself and the earth.

What did Leo season spark for you—and how will you tend to it in Virgo season?

In our adolescent art groups this week — right in the heart of Leo season, a time that celebrates creativity, courage, a...
08/01/2025

In our adolescent art groups this week — right in the heart of Leo season, a time that celebrates creativity, courage, and authentic self-expression — we explored identity and sense of self through art. We asked the question “If you could represent yourself as an inanimate object… what would you be?”

Some students saw themselves as books, shells, or city buildings. Each object told a small part of their story — what they’ve felt, who they are, or how they see themselves.

To expand our exploration, we layered in color theory. Students used complementary, analogous, or monochromatic color palettes to infuse their object with emotional nuance and visual intention, building on the color work we’ve been growing all week.

As for me, I chose to represent myself as a raw crystal — unpolished, multi-faceted and rooted in quiet magic✨

Leo season reminds us that there is power in being seen, in sharing our stories, and in expressing who we are — not through perfection, but through presence and authenticity. This project was such a beautiful way to honor that.

In this season of bold self-expression, how would you represent yourself — without words?

Welcome to Leo season ✨ Ruled by the radiant sun, this is a time to warm up, glow from the inside out, and share your li...
07/29/2025

Welcome to Leo season ✨ Ruled by the radiant sun, this is a time to warm up, glow from the inside out, and share your light with the world.

Leo’s energy reminds us to lead with heart, express ourselves fully, and find joy in simply being who we are. Like sunlight dancing through the trees, your light is meant to be seen.

How are you feeling called to shine a little brighter this season?

Closing out the week with my women’s art group, we continued the concept of illustrated gratitude lists using collage an...
07/18/2025

Closing out the week with my women’s art group, we continued the concept of illustrated gratitude lists using collage and symbolism — a playful, heart-opening way to reflect on what’s holding us, nourishing us, and carrying us through.

It felt like the perfect practice for the winding down of Cancer season — tender, intuitive, and rooted in feeling.

I found myself grateful for sisterhood, for simplicity, for nature, for my yoga practice… and always, always for my daughter and the gift that it is to be her mom.

As this season of softness comes to a close, I’m holding deep gratitude and grace in my heart.

What’s something you’re grateful for as we wrap up Cancer season? 🌙🌊✨

Last night filled my heart.I led an art group for fellow clinicians and caregivers in the mental health and substance ab...
07/18/2025

Last night filled my heart.

I led an art group for fellow clinicians and caregivers in the mental health and substance abuse field — a quiet, meaningful pause to care for the people who so often hold space for everyone else.

It was a full-circle moment to prepare that space — not as a provider, but as a peer, tending to the light we so often give away.

So grateful for the opportunity to serve in this way. 💛

There's something profoundly special about being with my soul sisters at Jai. The love, acceptance, and sense of belongi...
07/18/2025

There's something profoundly special about being with my soul sisters at Jai. The love, acceptance, and sense of belonging we share is real, deep, and transformative. Every time we come together, my heart feels held, seen, and full. I'm more grateful than words can express for this sacred community of women. My love for you all knows no bounds ✨🤍✨

Today is the 7/7 portal—a potent numerological alignment of the number 7, known for its connection to intuition, inner w...
07/07/2025

Today is the 7/7 portal—a potent numerological alignment of the number 7, known for its connection to intuition, inner wisdom, spiritual awakening, and the unseen realms.

In numerology, 7 is the seeker—the mystic, the inward journeyer. Doubled on 7/7, this energy opens a cosmic doorway for deeper alignment, emotional clarity, and soul-level reflection.

And with the Sun in Cancer—a sign ruled by the Moon and linked to memory, emotion, and the divine feminine—this portal hits even deeper.

It’s not a day to rush. It’s a day to feel. To listen. To trust what you sense before you understand it.

This is a beautiful time to anchor in your inner knowing, honor your emotional cycles, and let your intuition guide you home to yourself.

Where is the quiet magic showing up in your life today?

Join us Wednesday, August 14 as we step into Leo—the sign of radiant self-expression, creative courage, and heart-led po...
07/07/2025

Join us Wednesday, August 14 as we step into Leo—the sign of radiant self-expression, creative courage, and heart-led power.

Ruled by the Sun, Leo invites us to shine brightly, take up space, and express our truest visions with joy and boldness.

In this session, we’ll channel that fiery energy into vibrant, expressive art that honors play, authenticity, and the sacred act of being seen.

Expect a warm, empowering space to create from the heart, celebrate your unique spark, and connect through soulful art-making.

🦁 No art experience needed—just your presence, your playfulness, and your willingness to be witnessed. Registration link in bio.

Soft mornings like this feel especially sacred during Cancer season.A quiet breakfast outside with my girl—fresh berries...
07/06/2025

Soft mornings like this feel especially sacred during Cancer season.

A quiet breakfast outside with my girl—fresh berries, wildflowers, candles lit, the warm summer breeze and the wind chimes dancing. Savoring the slow Sunday vibes together.

It felt like the whole moment was reminding me: you can exhale here.

This season invites us to turn inward, tend to the heart, and create space for connection—especially in the little rituals that anchor us.

It doesn’t have to be big to be meaningful.
Sometimes it’s the smallest moments that whisper: you’re exactly where you’re meant to be.

Where have you been finding softness or sweetness in your days?

Painting with ocean water and connecting with the elements this morning at 🌊🌫️☀️🌱
07/10/2024

Painting with ocean water and connecting with the elements this morning at 🌊🌫️☀️🌱

Join us Wednesday, July 31, 2024 at for a unique heart centered experience as we combine the expressive arts with sound...
07/08/2024

Join us Wednesday, July 31, 2024 at for a unique heart centered experience as we combine the expressive arts with sound healing to create a deeply nourishing and revitalizing practice to assist in the opening and healing of our hearts. No prior art experience necessary - limited space available, DM for registration information. We can’t wait to see you there! ❤️

Little gems from this morning’s walk. ❣️
07/04/2024

Little gems from this morning’s walk. ❣️

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Guilford, CT

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