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Black Toast Catering

Name: Black Toast Catering
Address: Fort Worth, TX, US
Telephone: +18172105445

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Black Toast Catering

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10/03/2021

🚨SOUP SEASON IS HERE!🚨🥣😋
IYKYK, and if you don't, SOUP SEASON here at is the most WONDERFUL time of thr year!

With a plethora of FRESH & DELICIOUS soups to choose from, we are here to warm your stomachs and hearts with nutritional, flavorful bowls!

Soups are cooked to order and composed with ALL LOCAL INGREDIENTS.😌🥕🌽🧄🍅🥔🍖🥩🍗

Your favorite soup isn't on the list? NO WORRIES! We take 12-24hr special orders also!!

Simply text me, Chef Jasmine at 817.210.5445
A callback will follow to confirm order.

We kindly accept CASH or CashApp ONLY.

***Soups can be frozen for up to 2 WEEKS!

12/17/2020

Contrary to popular belief LADIES, JUST BECAUSE YOU HAVE A SURVIVAL TYPE OF MINDSET DOESN'T MEAN THAT YOU DON'T SUFFER FROM BAD MENTAL HEALTH. I am a lady who thinks these things from time to time. We have to find ways to identify the mental issues and treat them. Along with a healthy diet, here are 6 things to demonstrate often:

•Get at least 15 minutes of sunshine per day, which is shown to boost vitamin D and elevate your mood.

•Spend half an hour in nature whenever you can. Whether on a park trail, a riverway or the beach, nature boosts well-being.

•Take a short trip, exploring what’s in your local area. Experiencing a change of scenery can definitely increase mental calmness.

•Unplug from devices. Turning off and/or leaving behind your smartphone, tablet and laptop halts the constant flow and interruption of messages, and can bring relaxation and real-life reconnection.

•Practice forgiveness. Those who do forgive others — or even themselves — report better mental health and life satisfaction.

•Especially during this time of despair and human separation, be sure to reach out to friends and family members, stay connected, share laughs and create new memories.

12/17/2020

Good Morning MACHINES! This week, I want to focus on the LADIES and Moon Phase consumption. Fellas, YOU ARE NOT EXEMPT, especially if you have a significant other or daughter's.

Good mental health is essential to overall well-being. Many mental health conditions, such as depression and bipolar disorder, affect MORE WOMEN than men or affect women in different ways from men. Most serious mental health conditions cannot be cured. But they can be treated, so you can get better and live well.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

To boost your mental health, focus on eating plenty of fruits and vegetables along with foods rich in omega-3 fatty acids, such as salmon. Dark green leafy vegetables in particular are brain protective. Nuts, seeds and legumes, such as beans and lentils, are also excellent brain foods.

12/16/2020

BABY, IT'S COLD OUTSIDE!!🎶 CALL OR TEXT TODAY TO GET YOUR DELICIOUS SOUP/STEW! ***IF YOU HAVE ANY ELDERS THAT ARE IN NEED OF MEALS THAT YOU CAN'T PROVIDE, CHEF JASMINE IS YOUR GO-TO!! HER SOUPS AND STEWS ARE MADE FRESH TO ORDER AND CAN BE FROZEN FOR LATER USE!! ALL BREADS &CHIPS ARE FREE FOR AGES 5&UNDER AND AGES 55+!!

CALL OR TEXT CHEF JASMINE
8172105445

12/16/2020

LADIES, va**nal health is an important part of a woman's OVERALL health. Vaginal problems can affect your fertility, desire for s*x and ability to reach or**sm. Ongoing va**nal health issues can also cause stress or relationship problems and impact your self-confidence.

12/16/2020

Good Morning MACHINES!
Our hormones control almost everything our body does. Hormones specifically don’t carry out the functions, but they keep the rest of your body on task. Sometimes, certain hormones become depleted or augmented and result in a hormonal imbalance. The impact of this condition on the body ranges from minimal to severe, but must always receive attention.

Hormones act as messengers. After secreting from their respective glands into the bloodstream, they travel to different parts of the body to give instruction. Since hormones regulate most of our PHYSIOLOGICAL as well as psychological functions, an imbalance compromises our very ability to live a healthy life. A proper hormone balance allows the body to operate at its highest efficiency.

Certain foods in your diet can restore or throw off the balance of your hormones. Eating a well-balanced diet is essential. Here are 10 foods to consume that are vital to your hormone levels.

12/15/2020

LADIES, here are some foods that you need to avoid when menstruating and the effects that they have on your body.

12/15/2020

Good Morning MACHINES! This week, I want to focus on the LADIES and Moon Phase consumption. Fellas, YOU ARE NOT EXEMPT, especially if you have a significant other or daughter's.

The color of a woman’s period blood can relay vital health information. During menstruation, the body sheds tissue and blood from the uterus through the va**na. This bloody discharge can vary from bright red to dark brown or black depending on how old it is.

Blood that stays in the uterus long enough will react with oxygen (oxidize). Blood that has had time to oxidize appears darker.

Hormonal changes and health conditions can also affect the color and texture of period blood.
For example, orange or grey blood can sometimes indicate a va**nal infection.

LADIES PLEASE pay attention to what your body does during your cycles, for it can be detrimental to your health.

12/14/2020

IT'S GETTING COOL OUTSIDE!! CALL OR TEXT TODAY TO GET YOUR DELICIOUS SOUP/STEW! ***IF YOU HAVE ANY ELDERS THAT ARE IN NEED OF MEALS THAT YOU CAN'T PROVIDE, CHEF JASMINE IS YOUR GO-TO!! HER SOUPS AND STEWS ARE MADE FRESH TO ORDER AND CAN BE FROZEN FOR LATER USE!! ALL BREADS &CHIPS ARE FREE FOR AGES 5&UNDER AND AGES 55+!!

CALL OR TEXT CHEF JASMINE
8172105445

12/14/2020

LADIES, these are the 4 monthly phases explained. Please pay attention to how you need to treat your body at these times in order to produce positive and cooperative results.

12/14/2020

Good Morning MACHINES! This week, I want to focus on the LADIES and Moon Phase consumption. Fellas, YOU ARE NOT EXEMPT, especially if you have a significant other or daughter's.

It's well known that the moon effects the earth's oceans and rivers with its gravitational pull. It is less known that the moon also affects the water contained in the human body. Moon eating takes many of the tenets of clean living (eating organic, unprocessed foods that are locally grown or foraged, reviving ancient grains, etc) and adds a layer of timing based on the phases of the moon. The idea is, you eat certain foods at certain times—acknowledging something that the centuries-old civilizations recognized, which is that the human body and our behavior operate on roughly monthly loops like the menstrual cycle.

Specific cycles of planting and harvesting will provide the best, most nutritious produce. The goal is to be healthier, feel better, and be able to prepare physically for regular changes in the environment around you.

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