The Fresh Zone

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The Fresh Zone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fresh Zone, 4 Fredricksberg Court, .

With my karaoke days behind me,this page will now be used in conjunction with my fitness pages Dynamite Doug’s fab.and fit over 50,to bring my fitness videos outside of the gym.

12/10/2026

is coming. for all seasons

10/10/2026

# chest and back day ended and dance day began. Love you all! If I teach you anything and/ or bring some laughter into your lives, then I’m a winner.

01/10/2026

#60 and chasing fitness & fun not money.im just a different kind of person and I love it!

23/09/2026

# life is hard,fitness doesn’t have to be # so what you’re over 50 you’re not dead,live ,laugh and have fun.

18/09/2026

# fitness is a serious thing to do for your health,but should be done with fun in your hearts.

10/09/2026

at 60 is serious but fun too. Enjoy my friends.

29/08/2026

Times. A fun show from my childhood.

27/08/2026

# fitness& fun. Only this time it’s more fitness& fantasy. When I was 20 I would tell myself when I’m a lot older I’m going to be the gun old guy,not the cranky one.

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4 Fredricksberg Court

11727

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