Pork & Fork Preps

Pork & Fork Preps Bringing you hearty & healthy meals to enjoy anytime!🔥 Real food. Real good.

Happy Sunday! Here’s this week’s menu: - Honey BBQ Chicken Thighs- Honey BBQ Shrimp (NEW ITEM)- Egg Roll Bowl- Brisket B...
08/30/2026

Happy Sunday! Here’s this week’s menu:

- Honey BBQ Chicken Thighs
- Honey BBQ Shrimp (NEW ITEM)
- Egg Roll Bowl
- Brisket Brotato
- Chicken Caesar Wrap

Breakfast:
- Breakfast Burritos (bacon or sausage)
- Strawberry Protein Overnight Oats
- Chocolate Chip Protein Overnight Oats
- Gluten-Free Peanut Butter Protein Bites

Meat by the pound: Grilled Chicken
Family Pan: Egg Roll Bowl

Pick up or delivery is on Sunday, September 6th! Don’t miss out on this week’s menu.

Order here: porkandforkpreps.com/shop

Our menu is going to close soon, so don't wait too long to get your orders in! porkandforkpreps.com
08/27/2026

Our menu is going to close soon, so don't wait too long to get your orders in!

porkandforkpreps.com

We appreciate every order, every review, and everyone who keeps choosing Pork & Fork Preps week after week. WE LOVE YOU ...
08/26/2026

We appreciate every order, every review, and everyone who keeps choosing Pork & Fork Preps week after week.

WE LOVE YOU GUYS 🫶

Go with the classic Teriyaki Chicken or switch it up with Teriyaki Shrimp. Both served with rice and broccoli and ready ...
08/26/2026

Go with the classic Teriyaki Chicken or switch it up with Teriyaki Shrimp. Both served with rice and broccoli and ready to make meal prep easy this week.

Order before Thursday at noon! porkandforkpreps.com

We deliver every Sunday afternoon! We also deliver to Sage Community Fitness every Monday morning. porkandforkpreps.com
08/25/2026

We deliver every Sunday afternoon! We also deliver to Sage Community Fitness every Monday morning.

porkandforkpreps.com

Mediterranean Turkey Wrap: Smoked Turkey Breast, Romaine lettuce, olives, red onion, cucumbers and Feta cheese wrapped i...
08/25/2026

Mediterranean Turkey Wrap: Smoked Turkey Breast, Romaine lettuce, olives, red onion, cucumbers and Feta cheese wrapped in a whole grain tortilla with Red Pepper Hummus.

08/25/2026

Chipotle bowls are backkkk! We’ve got chicken and pork this week.

porkandforkpreps.com

Happy Sunday! We have a lot of great options for you this week, and more new items on the lineup. Pick up Sunday, August...
08/23/2026

Happy Sunday! We have a lot of great options for you this week, and more new items on the lineup. Pick up Sunday, August 30th from 1pm-3pm at Chefs Table!! Deliveries go out that afternoon.

Lineup:
- Chicken and Sausage Pastalaya (NEW)
- Teriyaki Shrimp or Chicken
- Smoked Pork or Chicken Chipotle Bowls
- Mediterranean Turkey Wrap

Breakfast:
- Breakfast Bowls (bacon or sausage)
- Blueberry Protein Overnight Oats
- Peanut Butter Chocolate Chip Overnight Oats (NEW)
- Gluten-Free Peanut Butter Balls

Family Pan: Chicken and Sausage Pastalaya

Meat by the pound: Grilled Chicken

This is a menu you don’t want to miss out on. Order your preps by Thursday at noon! porkandforkpreps.com

08/20/2026

Eat better this week without spending your Sunday stuck in the kitchen. Choose your meals, stock up, and head into the week ready to go.

Menu closes today at noon! porkandforkpreps.com/shop

Live near Minden? We deliver to Sage Community Fitness every Monday morning by 10am.You will need to select Store Pickup...
08/19/2026

Live near Minden? We deliver to Sage Community Fitness every Monday morning by 10am.

You will need to select Store Pickup at Sage when you check out!

👉 porkandforkpreps.com/shop

Address

521 Barksdale Boulevard
Bossier City, LA
71111

Telephone

+13182057506

Website

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