1st Cup Studio

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15/01/2020
Join up for these workshops with a friend-- great way to beat the winter blues!
05/01/2020

Join up for these workshops with a friend--
great way to beat the winter blues!

Sign up, or walk-ins welcome. Come check out this great event :)
03/11/2019

Sign up, or walk-ins welcome. Come check out this great event :)

Saturdays: October 5th, 12th, 19th, 26th, November 2nd, 9th, 16th, 23rd, 30th & December 7th10:00 a.m.- 12:00 p.m. The W...
29/09/2019

Saturdays: October 5th, 12th, 19th, 26th, November 2nd, 9th, 16th, 23rd, 30th & December 7th
10:00 a.m.- 12:00 p.m.
The Women’s Writing Group provides space for women writers to come into community, study the craft of poetry, workshop their poems and generate new work. Each week we will discuss the work of at least one female poet, zoning in on her craft. We will generate new work via prompts provided based off specific techniques learned in discussion, and workshop 1-2 participants’ poems.

*Open to all who identify as women.

**Limited partial scholarships available. Email [email protected] to apply!

WRITE TO SELF10:00 a.m.- 12:00p.m.Sundays: October 6th, 13th, 20th, 27th, November 3rd, 10th, 17th, 24thIn this course w...
29/09/2019

WRITE TO SELF
10:00 a.m.- 12:00p.m.
Sundays: October 6th, 13th, 20th, 27th, November 3rd, 10th, 17th, 24th
In this course we will delve into the practice of writing to heal. Each week we will explore guided techniques, prompts, and meditations that move us forward in harnessing our language, as we use writing to redirect our concepts of self, compassion, self-love, and unearth the core of who we are. Through this exploration we will come through the course with a toolbox to return to again and again in order to process our emotions, and a stronger sense of our direction, needs and the knowledge of how to use writing to continue to move forward on our journey.

*For writers and non-writers alike.

**Limited partial scholarship for this course is available. Email [email protected] for to apply!

Welcome to the Studio at 1st Cup.It's what our diverse and dynamic area needs: a beautiful space for all group instructo...
22/09/2019

Welcome to the Studio at 1st Cup.
It's what our diverse and dynamic area needs: a beautiful space for all group instructors--
yoga, pilates, meditation, workshops, coaching, etc.
The Studio can accommodate group, pair, or individual instruction.
It's also ideal for events-- paint and sip, meet and greet, small parties, you name it.
This is a great opportunity to practice your art and run your business with flexibility at a low cost.
For more information email Bob at [email protected]

A perfectly versatile space! Great for yoga, acting lessons, and so much more! @ 1st Cup Coffee
22/09/2019

A perfectly versatile space! Great for yoga, acting lessons, and so much more! @ 1st Cup Coffee

1st Cup Studio is finished! For inquiries, DM us!
22/09/2019

1st Cup Studio is finished! For inquiries, DM us!

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