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Gluten Free P.A. Extraordinaire

Gluten Free P.A. Extraordinaire Atlanta Gluten Free Personal Assistant, Meal Planning, Grocery Shopping, Cooking Catering to Celiacs & others leading a gluten free lifestyle in Atlanta who don't have the time &/or desire to menu plan, grocery shop & cook.

Operating as usual

What’s for Dinner?…how abt steak, peppers & onions w/Stuffed Portobellos & an Autumn Ingredient Salad?…
10/06/2022

What’s for Dinner?
…how abt steak, peppers & onions w/Stuffed Portobellos & an Autumn Ingredient Salad?…

09/30/2022

Going back to Pakistan be like

What’s for Dinner?…how about Artichoke Pesto Fettuccini w/Asparagus (2 nights’ worth) w/Shrimp for tonight, Chicken for ...
09/27/2022

What’s for Dinner?
…how about Artichoke Pesto Fettuccini w/Asparagus (2 nights’ worth) w/Shrimp for tonight, Chicken for the 2nd night; Green Beans & Baguette?

What’s for Dinner?…how about Creamy Garlic Chicken, short grain brown rice, & roasted Brussels sprouts & sweet potatoes?
09/07/2022

What’s for Dinner?
…how about Creamy Garlic Chicken, short grain brown rice, & roasted Brussels sprouts & sweet potatoes?

What’s for Dinner?……how about Butter Bean Ragout (Ragú), hiding under the Swordfish & Chicken here. It’s really the star...
08/08/2022

What’s for Dinner?…
…how about Butter Bean Ragout (Ragú), hiding under the Swordfish & Chicken here. It’s really the star of the show (I personally find having it w/a meat entree is distracting! ‘-). It’s drizzled w/Parsley Oil & topped w/Toasted Breadcrumbs. Also, Roasted Carrots & Parsnips, Brazi Bites (Brazilian Cheese Bread bites), & Choco Chia Pudding w/Coconut Cream…

What’s for Dinner?…how about Lemon Garlic Chicken, Parm Zucchini & Corn, & a Broccoli Salad with Turkey Pepperoni…
08/04/2022

What’s for Dinner?
…how about Lemon Garlic Chicken, Parm Zucchini & Corn, & a Broccoli Salad with Turkey Pepperoni…

What’s for Dinner?……how abt Honey Pineapple Salmon, roasted Cauliflower, Moroccan Grains & Veggies, & a Blueberry Peach ...
07/30/2022

What’s for Dinner?…
…how abt Honey Pineapple Salmon, roasted Cauliflower, Moroccan Grains & Veggies, & a Blueberry Peach Salad (not pictured 😕)…

Playing a little catch-up this week w/sharing menus.What’s for Dinner?……how about Madras Lentil Curry (1 w/Chicken, 1 Ve...
07/30/2022

Playing a little catch-up this week w/sharing menus.
What’s for Dinner?…
…how about Madras Lentil Curry (1 w/Chicken, 1 Vegetarian), Basmati Rice, & Cheesy Spinach & Mushrooms?

A day in the life of this Personal Chef…2 Menus, 4 dinners each. 2 of each go in the fridge for this week, 2 of each go ...
07/26/2022

A day in the life of this Personal Chef…
2 Menus, 4 dinners each.
2 of each go in the fridge for this week, 2 of each go in the freezer for next week.

Menu 1
•Roasted Chicken & Gravy
•Mashed Potatoes
• Roasted Veggies

Menu 2
•Salmon w/Lemon & Dill
•Stuffed Portobellos
•Cheesy Zucchini Bake
•Brioche

07/22/2022
What’s For Dinner?…how about Roasted Chicken & Gravy, Mashed Potatoes & Roasted Veggies…
07/22/2022

What’s For Dinner?
…how about Roasted Chicken & Gravy, Mashed Potatoes & Roasted Veggies…

Just tried this salsa for the 1st time & it’s really good!
07/16/2022

Just tried this salsa for the 1st time & it’s really good!

07/15/2022

What’s for Dinner?
…how about Vegetable Potstickers w/dipping sauce, choice of Tofu or Chicken Lettuce Wraps & Veggie Fried Rice?

What’s for Dinner on these hot summer nights?…how about Gazpacho, a hearty Mediterranean Quinoa Salad, packed w/fresh ve...
07/12/2022

What’s for Dinner on these hot summer nights?
…how about Gazpacho, a hearty Mediterranean Quinoa Salad, packed w/fresh veggies (1 w/Chicken, 1 w/Tofu) & Cheesy Bread? 😋

Sprig is a great Atlanta restaurant for Celiac safe dining!
07/11/2022

Sprig is a great Atlanta restaurant for Celiac safe dining!

Chef’s making fajitas all weekend with pinto beans and all the fixins!! And you know Jason and Kai have you covered on the Rita’s!!

Photos from Gluten Free P.A. Extraordinaire's post
07/11/2022

Photos from Gluten Free P.A. Extraordinaire's post

A day in the life of this Personal Chef!2 Menus. 4 servings each.2 of ea. in the fridge for this wk, 2 of ea. in the fre...
07/11/2022

A day in the life of this Personal Chef!
2 Menus. 4 servings each.
2 of ea. in the fridge for this wk, 2 of ea. in the freezer for next wk. …& melon for anytime.

What’s for Dinner?…how about Salsa Chicken, topped w/pickled onions, corn on the cob, a zucchini tomato bake w/garlic & ...
07/06/2022

What’s for Dinner?
…how about Salsa Chicken, topped w/pickled onions, corn on the cob, a zucchini tomato bake w/garlic & parmesan, & for dessert, a sweet lime cream cheese pie?…

06/30/2022

So interesting!

06/28/2022

What’s for Dinner?
…how about Mushroom Quiche, Green Bean Crunch Salad w/Peanut Vinaigrette, & a Melon Salad w/Blackberries?…

What’s for Dinner? …how about Mushroom Quiche, Green Bean Crunch Salad w/Peanut Vinaigrette, & a Melon Salad w/Blackberr...
06/28/2022

What’s for Dinner?
…how about Mushroom Quiche, Green Bean Crunch Salad w/Peanut Vinaigrette, & a Melon Salad w/Blackberries?…

What’s for Dinner?…how about Thai?! Tom Kha (Thai Coconut Soup)…2 w/Shrimp, 1 w/tofu…Basil Rolls…some w/Shrimp, some veg...
06/24/2022

What’s for Dinner?
…how about Thai?!
Tom Kha (Thai Coconut Soup)…
2 w/Shrimp, 1 w/tofu…
Basil Rolls…
some w/Shrimp, some vegetarian…
Chicken & Veggies (+ a tofu & veggies, as well), over Jasmine Rice.

What’s for Dinner?…let’s cool off in this hot weather! How about a Salad Trifecta?Broccoli Salad, Watermelon Salad w/Jal...
06/21/2022

What’s for Dinner?
…let’s cool off in this hot weather! How about a Salad Trifecta?
Broccoli Salad, Watermelon Salad w/Jalapeño, Mint & Basil Chiffonade & lime zest & lime juice, & lastly, Radishes, Celery & Cucumbers on a bed of arugula, w/a Lemon Parm Dressing.

What’s for Dinner?….how about Teriyaki Salmon, Fried Rice, Edamame (Mukimame, actually) Sauté, & a Korean Cucumber Salad...
06/15/2022

What’s for Dinner?
….how about Teriyaki Salmon, Fried Rice, Edamame (Mukimame, actually) Sauté, & a Korean Cucumber Salad?…

What’s for Dinner? …how about Puttanesca over Polenta & wilted spinach, Zucchini Stefano & Caprese Skewers?…
06/11/2022

What’s for Dinner?
…how about Puttanesca over Polenta & wilted spinach, Zucchini Stefano & Caprese Skewers?…

What’s for Dinner?…how about Korean Pineapple Chicken, Jasmine Rice, Sesame Broccoli & a salad w/Ginger Dressing?…
06/06/2022

What’s for Dinner?
…how about Korean Pineapple Chicken, Jasmine Rice, Sesame Broccoli & a salad w/Ginger Dressing?…

What’s for Dinner?…how about Shrimp, Asparagus & Carrots in a Lemon-Coriander-Dijon marinade & roasted potatoes?…
06/04/2022

What’s for Dinner?
…how about Shrimp, Asparagus & Carrots in a Lemon-Coriander-Dijon marinade & roasted potatoes?…

What’s for Dinner?…how about Ginger Tofu, Jasmine Rice, a salad w/a Tahini Ginger Dressing, & a fruit salad w/honey lime...
05/31/2022

What’s for Dinner?
…how about Ginger Tofu, Jasmine Rice, a salad w/a Tahini Ginger Dressing, & a fruit salad w/honey lime poppyseed dressing for dessert?..

What’s for Dinner?……Greek Salmon w/Shrimp, a 2nd choice, Greek tofu… both served w/a marinated veggie topping, accompani...
05/27/2022

What’s for Dinner?…

…Greek Salmon w/Shrimp, a 2nd choice, Greek tofu… both served w/a marinated veggie topping, accompanied by a Spinach, Feta & Rice Bake, & a Chickpea Salad… OPA!

What’s for Dinner?……how about Tuscan Chicken, Spanakopita Portobellos & Green Beans, with a Blueberry Crumble for Desser...
05/19/2022

What’s for Dinner?…
…how about Tuscan Chicken, Spanakopita Portobellos & Green Beans, with a Blueberry Crumble for Dessert?…

What’s for Dinner? …how about Steak & Chipotle Black Beans for 1 family (Tofu & Chipotle Black Beans for another)Over a ...
05/16/2022

What’s for Dinner?
…how about Steak & Chipotle Black Beans for 1 family (Tofu & Chipotle Black Beans for another)
Over a seasoned mix of brown & white rice, served with Garlic Cabbage Steaks?…

05/14/2022

For a client who wants nutrient dense dinners, supporting healthy BP & Cholesterol…

•Salmon w/Garlic & Dill
Roasted Sweet Potatoes w/cinnamon
Roasted Asparagus

•Chicken w/a Lemon Shallot Honey Dijon glaze
Collard Greens
Dark Red Kidney Beans

•Parmesan Breadcrumb encrusted Cod
Sweet Potatoes
Roasted Mushrooms, Onions, & Peppers

What’s for Dinner?…how about Baked Chili & Biscuits, accompanied by a salad of mixed greens, Red Onions, Cucumbers, Pump...
05/10/2022

What’s for Dinner?
…how about Baked Chili & Biscuits, accompanied by a salad of mixed greens, Red Onions, Cucumbers, Pumpkin & Sunflower seeds, w/a Honey Dijon dressing, & a nice Summer Fruit Salad for dessert, w/a Honey Lime Poppyseed dressing?

(salad pics from recipes, found in comments)

May is Celiac Awareness Month.
05/03/2022

May is Celiac Awareness Month.

What’s for Dinner? ….how about Chicken Cacciatore or Lemon Dill Salmon w/an olive melange? Each with Pea & Spinach Carbo...
04/29/2022

What’s for Dinner?
….how about Chicken Cacciatore or Lemon Dill Salmon w/an olive melange? Each with Pea & Spinach Carbonara & Roasted Broccoli & Cauliflower?…

What’s for Dinner?…how about Roasted Maple Chicken & Carrots, w/a Spinach & Mushroom casserole & dinner rolls?Recipes in...
04/18/2022

What’s for Dinner?
…how about Roasted Maple Chicken & Carrots, w/a Spinach & Mushroom casserole & dinner rolls?
Recipes in comments…

What’s for Dinner? …how about Roasted Chicken, roasted carrots & Collard Greens?…
04/14/2022

What’s for Dinner?
…how about Roasted Chicken, roasted carrots & Collard Greens?…

What’s for Dinner?…2 households, 4 nights of dinner for each…
04/11/2022

What’s for Dinner?…
2 households, 4 nights of dinner for each…

What’s for Dinner?…how about Spinach Pie, Roasted Broccoli & Red Potatoes?…
04/04/2022

What’s for Dinner?
…how about Spinach Pie, Roasted Broccoli & Red Potatoes?…

Menu Planning for 1. 2 Menus•French Onion Chicken  Dark Red Kidney Beans  Roasted Broccoli•Cod, dusted w/breadcrumbs &  ...
03/23/2022

Menu Planning for 1.
2 Menus
•French Onion Chicken
Dark Red Kidney Beans
Roasted Broccoli
•Cod, dusted w/breadcrumbs &
Parmesan
Stuffed Portobellos
Tender Green Beans

2 of each go in the fridge, 2 of each go in the freezer. Dinner, 4 nights a week, for 2 weeks!

What’s for Dinner?…how about Puttanesca over Polenta, Green Beans, & Chicken Parm tonight, Italian Chicken Sausage for t...
03/21/2022

What’s for Dinner?
…how about Puttanesca over Polenta, Green Beans, & Chicken Parm tonight, Italian Chicken Sausage for the 2nd night?…

Taco Tuesday!
03/10/2022

Taco Tuesday!

What’s for Dinner?…how abt a classic dinner - Chicken Piccata, Mashed Potatoes, Hericot Verts, & Ciabatta Rolls…
03/08/2022

What’s for Dinner?
…how abt a classic dinner - Chicken Piccata, Mashed Potatoes, Hericot Verts, & Ciabatta Rolls…

What’s on the Menu?How about Chicken Breasts & an Enchilada Bake?…& Cod w/Roasted Broccoli & Potatoes Au Gratin? 2 menus...
02/24/2022

What’s on the Menu?
How about Chicken Breasts & an Enchilada Bake?…& Cod w/Roasted Broccoli & Potatoes Au Gratin? 2 menus, 8 dinners, plated up & ready to go!

General Tso’s, 3 ways - Shrimp, Chicken, Tofu. Served w/Brown Rice, Bok Choy & Snap Peas
02/23/2022

General Tso’s, 3 ways - Shrimp, Chicken, Tofu. Served w/Brown Rice, Bok Choy & Snap Peas

What’s For Dinner?….how about Beef Stroganoff, Vermicelli Rice Pilaf, Roasted Broccolini, & Asparagus?…
02/08/2022

What’s For Dinner?
….how about Beef Stroganoff, Vermicelli Rice Pilaf, Roasted Broccolini, & Asparagus?…

Address

Atlanta, GA
30329

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(404) 987-9986

Website

facebook.com

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Comments

Shay, I had no idea you did this. How wonderful!
The information on this page has been invaluable in assisting me with my gluten free Keto diet. I would heartily recommend this page to anyone striving to practice healthy dining habits.
Banana cheesecake
Here is the link to The Atlanta Gluten Free Dinner Club in case anyone is interested in joining.
OneGreenPlanet.org's Food Monster is my new favorite website. Thanks, Laura LaMarr, for the introduction!
Check out these fabulous looking chocolate balls!
WHAT'S FOR LUNCH (on this oh, so cold winter day)?

...how about Black Bean soup w/a dollop of sour cream & a side of warm blue Tortilla chips w/guacamole?
AMAZING!! LOVE IT!!!
Check out this Examiner article by Jennifer Harris on a new Paleo/Gluten Free Cookbook by local authors-
Head's up, Atlantans! There's a Food Allergy Walk in Atlanta THIS Saturday, September 29th in Atlantic Station...
Please come to Newport News, Virginia. :-)
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