Creativ CausE

11/07/2025

🎁🎄MINI HOLIDAY SESSIONS are here!
It’s the season to capture JOY, LOVE & LAUGHTER with your favorite people.

📍 Hollandale, MS — Nov 29
📍 South Atlanta — November & December

🎁 20-minute session
📸 5 digital images
🟢 Starting at $75

Limited spots remaining — text 678-435-9599 to book!

07/15/2025

"Thank you for sharing!"

Please support a beautiful initiative from Creativ CausE. We’d love for you to join us.

Kindness Carried: The Heartfelt Pouch Project. It's a campaign that funds comfort, support, and compassion to uplift caregivers and remind them that they’re seen, valued, and appreciated.

For just $10, you can purchase a pouch featuring an uplifting quote—with the option to personalize it with a name. It’s a simple way to carry kindness forward and help those who support others know they are supported and thought of, too.

I believe in the heart behind this. If you do, too, click below to order or share:
https://forms.gle/fVfJ7CerS9vpUTEY9

"Small Acts Makes BIG IMPACT"

eyc.20250624

02/06/2023

We tend to take things for granted while we have them. If you had to make a decision, which sense would rather lose. Put your choice in the comment:👂🏾 or 🗣

01/24/2023

comes in small steps.

Note: Supporting someone through grief takes patience. 🥰I hope you have time for me today.

After six months, I finally got the nerves to have my nephew's car towed to my house. As I sat waiting for AAA to arrive, my dear friend asked, "How do you feel about that?❤️"

The question first brought a flood of emotions (real tears). Then,I started thinking about how to respond to her question.  Here are a few thoughts that came to mind:

💔We must face REALITY. The thought of seeing (Rafiel's) car in my yard every day would mean facing the reality that I had been avoiding.

💛Cumulative grief is HARD!! Losing so many (close) relatives/friends in such a short time period makes it challenging to grieve 🤷🏾‍♀️properly. Every time I think about one nephew, I can't help but think about the other three. And then I think about how watching my big brother (a splitting image of our dad) decline was like watching dad transition all over again. How do you go by processing each one, individually?
💙Go NUMB or Dissociate. Dealing with trauma while deployed equipped me with the skill to do both. I am aware that neither is healthy, but for now, it's how I cope. In my mind, tough situations are turned into a [mission]. After all, I was trained to be [mentally tough and always place the mission first].
💚My family is MY MISSION. YOU are my mission. It was(is) hard to see everyone in my family and yours deal with sudden losses and other adversities, and not know how to make them feel better. Being in such close proximity to each loss, there were several things that were discovered in the process that I believe many others can benefit from. In case you didn't figure it out, it's also a way to turn my pain into purpose.

WHEWWWWWWWW!!!
❤️THANK YOU!! ...for allowing me to express my feelings. I needed to get that out so I could go on about my day.

GOODNESS GRIEF SEMINAR
February 18, 2023 | Hollandale, MS
SIGN-IN starts at 8:00 am

01/01/2023

My heart is filled with much gratitude and love for every single person who contributed to the sustainment of
🥰me (personally),
🔹Creativ CausE,
👣Camp CausE,
💙N2 RESILIENCY,
💚Catch22, and
💛Prioritizing M+E during 2022.

THANK YOU for your continued support!🤗🤗

11/09/2022

08/03/2022

Dealing with cumulative grief can be quite challenging; before you have time to process one loss, another one occurs.

I began to notice that I'm starting to have recurring thoughts (a space I'm intentional about not staying for too long), and I began to coach myself. I believe in beginning with the end in mind, so my mind took me to my ultimate goal, one of the 5 stages of grief: .

Acceptance is when we make with our and that there is nothing we can do to change the circumstance.

I'm reminded that I can only control ME. So, I pose these questions to myself:

What thoughts are you constantly having?

What are you feeling when you have these thoughts?

It's the unknown that makes it challenging to move on.
What do you need to know in order to the circumstance?

If you find out, how can you use this information to help others?

There's a possibility that you may never know what you believe that you need to know in order to allow . What kind of support do you need in the process? Who can support you and help you move forward?

What are some things you can do or tools you can use to give you peace of mind?

When will you use them?

How will you know they are working?

Who will hold you accountable?

If you are grieving a loss (of any type), perhaps these questions may be beneficial to you.
~~~~~~~~~~~~

As I encourage myself,
I hope you find encouragement in knowing that God gives us NEW MERCIES each new day. Before we can come to ACCEPTANCE, we must be at peace with what we are feeling, with the way things are (in this moment), and come to grips with the realization of our "new normal".
eyc.20220803

NEW NORMAL (N2) RESILIENCY COACHING
"Get N2 RESILIENCY!"
IG:
TEXT: 678-371-7751

07/06/2022

LIVING with mental challenges is like .  You want your struggles to be known and to feel validated, but on the inside... you feel humiliated. If this is you, it's time to come out of isolation.

All you have to do is show up on July 30th, 2 pm, at Courtyard by Marriott Phoenix West/Avondale. You will realize that YOU ARE NOT ALONE.

The panelists for this forum are ready to share how they made the decision to LIVE through their mental challenges. You can be inspired to do so, too!

COME ON!! ITS TIME TO STEP OUT OF ISOLATION INTO YOUR TRANSFORMATION.

Will we see you there?
👇🏾👇🏾

REGISTRATION: Catch22 Mental Health Awareness Forum- PHOENIX

https://forms.gle/i8DpwimULbk9X54y9

06/22/2022

KEEP GOING...

"I knew I didn't want to give up, but at the time, I didn't know how to give in."
~EYC.20220620

It's been three years (June 2019) since I took the leap to become a certified life coach, and two years (June 2020) since I successfully completed the CaPP Institute Certified Personal and Executive Coach training. To look back where I started and see how much I've grown personally, in such a short time, is awe-inspiring.

When I made the knee-jerk decision to start the training, I was in transition from a recent military medical retirement and working a federal job that was no longer fulfilling. The stress of it all (job demands, financial adjustments, health issues, family worries) made for a very frustrating period in my life.

I knew I didn't want to give up, but at the time, I didn't know how to give in.

I didn't know how to give in to:

· Being okay with living with physical and mental limitations
· Fears of success (I see failure as growth)
· Imposter Syndrome
· Releasing the need for prove myself
· Putting others before me
· MYSELF and what I NEEDED

I was nervous for what was ahead, but I was determined to KEEP GOING!

Initially, my goal was to complete the 3-day Coach Training Intensive (CTI) to get a feel of what life coaching training will be like. I was anxious and scared because I knew I was walking into a space of vulnerability...but, so we're all the other hundreds of participants. The first day was exhilarating (to say the least)! I learned so much about myself. The entire weekend experience and the meaningful connections I made, inspired and empowered me to KEEP GOING!

I'm so glad I did! That decision alone was the catalyst for the change I didn't even know I needed.

Obstacles will come, doubt will creep in, and you may even feel like it's just way too much to bear, but know that they are all just fleeting moments--- they don't last...
🗣️ KEEP GOING!!

05/21/2022

Life has a way of testing your strength and resilience. When I got the call that you were gone, I was in disbelief.

HOWWWW????

I had to get there to see for myself. I marvel at God and how He helps us through our toughest battles. This one has really been rough. It's still so surreal.

You would have definitely kicked off ♊ GEMINI SEASON with some type of event.

Remembering Jasper "Juio" Johnson on his born date. 🤍🤍🤍🤍🤍🤍🤍

Love you BIG BABY!!