Michelbru Lab.

17/09/2025

🎉 想嘗試一些全新的餐點嗎？
在 Michel Bru，我們的主廚與營養師攜手合作，為您帶來 健康、均衡又美味的餐點，專為您的需求量身打造。 🥗👨‍🍳

💡 特別優惠：現在就能 免費試吃一份餐點 — 是的，100%免費，完全沒有任何義務！
這是您體驗我們新鮮食材、用心料理與高品質的最佳機會。 ✨

✅ 點擊此表單領取您的免費餐點 → https://near.tl/sm/DndIYeVPr 📝

🕒 名額有限，先搶先贏，千萬別錯過！
🌍 MichelBru.com.tw — 健康飲食，其實可以很簡單。 💪🍴

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🎉 Want to try something new for your meals?
At Michel Bru, our chefs and dietitians work hand in hand to create healthy, balanced, and delicious meals tailored to your needs. 🥗👨‍🍳

💡 Special Offer: Get one meal for FREE — yes, 100% free, with no strings attached!
This is the perfect chance to taste our freshness, quality, and care in every bite. ✨

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🕒 Limited spots available — first come, first served, don’t miss out!
🌍 MichelBru.com.tw — eating well should be simple. 💪🍴

13/09/2025

這個星期五，孩子們在學校午餐時光裡品嚐到了一份極具故事性的甜點——傳統巧克力慕斯。這個食譜是我多年前在蘇格蘭奧克尼群島 Shapinsay 島上一座城堡工作時學到的，那時我經常為當地的貴族與富裕家庭準備這道甜點。直到今天，它依然保持著最初的模樣，沒有任何改動，傳遞著原始的歐洲風味與工藝。當綿密絲滑的慕斯入口，濃郁的巧克力香氣立刻征服了孩子們的味蕾。看著孩子們的笑容與驚喜，我彷彿回到了當年在蘇格蘭的廚房裡，見證這道經典的永恆魅力。對我們而言，餐點不僅僅是營養，更是一種文化與回憶的傳承。這份巧克力慕斯昨日在學校大獲成功，也再次證明了經典食譜能夠跨越時空，把喜悅與美味帶給每一代人。

🍫🏰🇬🇧🇹🇼
#傳統巧克力慕斯 #歐洲食譜 #奧克尼群島 #學校午餐 #法式料理 #健康飲食 #孩子的笑容 #美味文化

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Yesterday, the school lunch ended with a dessert full of history and tradition: classic chocolate mousse. I first learned this recipe years ago while working in a castle on Shapinsay, one of the Orkney Islands in Scotland. At that time, I often prepared it for wealthy families and distinguished guests. The recipe has remained unchanged ever since—kept exactly as it was taught to me, preserving its authentic flavor and elegance. Its silky texture and rich chocolate taste brought immense joy to the children yesterday. Seeing their happy faces reminded me of the same delight I witnessed in Scotland, proving that true classics never fade. For us, food is more than nourishment—it is a way to share culture, memory, and happiness across generations. Yesterday’s chocolate mousse was a tremendous success, and we are proud to see this timeless recipe enjoyed by children in Taiwan.

🍫🏰🇬🇧🇹🇼


LIFT - Lycée International Français de Taipei Bureau Français de Taipei - 法國在台協會 大享食育協會 Horizon Academy 臺北市新視野實驗教育機構 TCS 探索未來國際實驗教育機構 Taipei Adventist American School Taipei American School

09/09/2025

今天在學校的餐桌上，孩子們品嚐到了一道經典又充滿笑容的美味組合。 🍝
主角是濃郁可口的義大利肉醬麵，孩子們吃得津津有味，直說想再來一碗！
另外，我們還準備了醬油滷蛋，口感紮實又帶有淡淡醬香。 🥚
蔬菜方面，有清香的奶油蒜味四季豆，以及烤得香甜的紅洋蔥胡蘿蔔。 🥕🧄
飯後還有新鮮優格搭配多樣配料，以及直接從在地市場帶回來的新鮮香蕉，讓孩子們的午餐更加完整與營養。 🍌

營養均衡、色彩繽紛、充滿在地風味的午餐，每一道料理都不只是填飽肚子，更是陪伴孩子成長的重要一環。💛

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Today at the school canteen, the children enjoyed a classic combination that brought big smiles to their faces. 🍝
The star of the meal was spaghetti bolognese — rich, flavorful, and loved so much that many asked for seconds!
We also served soy-sauce hard-boiled eggs, perfectly seasoned and satisfying. 🥚
For vegetables, we had buttery garlic green beans and roasted carrots with red onions, both bursting with flavor. 🥕🧄
To complete the meal, there were creamy yogurts with toppings and fresh bananas sourced directly from the local market. 🍌

Balanced nutrition, vibrant colors, and local freshness — every dish today was not only about feeding the children but also supporting their growth and happiness. 💛

08/09/2025

🍍
在今天的學校午餐裡，我們特別選用了台灣在地的鳳梨。台灣鳳梨以其香甜多汁聞名於世，不僅是孩子們最喜歡的水果之一，更是我們飲食文化中的驕傲。這些金黃的果肉，入口時帶著天然的甜味與微微的酸度，不僅能刺激味蕾，也能為孩子們的餐桌帶來一份愉悅。

鳳梨富含維生素 C，有助於增強免疫力，讓孩子在學習與成長的過程中保持活力。它還含有膳食纖維，幫助消化，並維持腸道健康。此外，鳳梨中獨特的鳳梨酵素（Bromelain）能幫助蛋白質分解，使營養更好地吸收，對孩子成長特別有益。

台灣的土地與氣候條件讓鳳梨品質格外出眾，甜度與香氣都達到完美的平衡。每一口都是大自然的恩賜，也是農民辛勤耕耘的成果。將這樣的在地水果融入孩子們的午餐，不僅能補充所需的營養，更是對台灣農業的支持。

看到孩子們今天品嚐鳳梨時露出的笑容，就是我們最大的鼓勵。吃得健康、快樂成長，這就是我們對每一份餐點的初衷。

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🍍
Today at the school canteen, we featured fresh local Taiwanese pineapples. Known worldwide for their sweetness and juiciness, Taiwanese pineapples are not just a delicious fruit — they are also a symbol of our local food culture. With their golden flesh, naturally sweet taste, and refreshing tang, pineapples bring both flavor and happiness to the children’s lunch table.

Pineapples are rich in vitamin C, which helps strengthen the immune system, keeping kids energetic and healthy as they learn and grow. They also provide dietary fiber, which supports digestion and gut health. On top of that, pineapples contain bromelain, a natural enzyme that helps break down proteins, improving nutrient absorption — an extra boost for children’s growth and development.

Thanks to Taiwan’s unique climate and fertile soil, local pineapples have an outstanding balance of sweetness and aroma. Every bite represents not only the gift of nature but also the dedication of hardworking farmers. By bringing this fruit into our daily menus, we’re giving children both high-quality nutrition and a connection to local agriculture.

The smiles on the children’s faces today as they enjoyed their pineapple servings were priceless. Healthy meals, happy hearts, and strong bodies — this is the mission behind every dish we prepare.

07/09/2025

🍎 在9月5日星期五，我們在學校準備了一道傳統法國甜點——烤蘋果。
選用新鮮香甜的蘋果，加上一點奶油與糖，放進烤箱慢慢烘烤，外層帶著焦糖色澤，裡面則柔軟香氣四溢。
孩子們一口咬下，臉上全是驚喜與滿足，他們非常喜歡這份法式經典小點！

#法式甜點 #學校午餐 #孩子最愛 #健康飲食

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🍎 On Friday, September 5th, we prepared a traditional French dessert at school — baked apples.
Sweet, fresh apples were slowly roasted in the oven with butter and a touch of sugar, creating a caramelized outside and soft, fragrant inside.
The children loved it — every bite brought smiles and excitement. A simple French classic that made their day unforgettable!

02/09/2025

今天在我們合作的學校裡，度過了一個非常特別的日子。孩子們享用了我們精心準備的傳統🇫🇷牛肉紅酒燉菜（Bœuf Bourguignon），這是一道營養均衡、富含蛋白質與鐵質的經典法式料理，能夠幫助孩子們成長與專注學習。
除了主菜外，我們還準備了奶油義大利麵、奶油青豆、青醬炒蛋、新鮮水果拼盤，以及優格。這些搭配讓餐點更加多元，兼顧均衡營養與美味口感，確保孩子們在學校獲得完整的能量補充。💪🥦🍇

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Today was an extraordinary day in the schools we care for in Taiwan. The children enjoyed our carefully prepared traditional 🇫🇷 Beef Bourguignon — a balanced and nutritious French classic, rich in protein and iron, helping them grow strong and stay focused in class.
Alongside this main dish, we served butter pasta, buttered peas, pesto scrambled eggs, a fresh fruit assortment, and yogurt. Together, these made for a well-rounded and healthy menu, offering variety, balance, and delicious flavors to keep kids energized throughout their day. 💪🥦🍇

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🌐 www.michelbru.com.tw

31/08/2025

🎉 全新學校營養午餐菜單上線！[2025年9月] 🎉

我們很高興宣布，全新的 4 週循環學校營養午餐菜單 已經推出 — 幫助孩子保持 健康、強壯成長，並在課堂上 更專注。🍎💪📚

📽️ 點此查看最新學校菜單：
🔗 https://www.michelbru.com.tw/lift_menu

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🆕 本月新亮點

✅ 4 週循環 — 4 週內不重複
✅ 完整食材清單（欄 J）
✅ 所有過敏原以 紅色 標示（欄 K）
✅ 針對 9–13 歲兒童的營養素數據（欄 L–S）
✅ 每日均衡搭配：1 份蛋白質、2 份蔬菜、1 份澱粉、1 份乳製品、1 份水果/甜點、1 份配菜
✅ 全新菜色登場！

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🔒 學校餐點安全與品質

🍽 所有餐點於高度消毒的廚房製作，嚴格遵守食品安全規範
📄 想查看 FDA 食品安全檢驗報告？請向您的學校索取
👨‍🍳 廚房照片： https://www.michelbru.com.tw/michel-bru-lab-photos/

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📜 學校餐點更改政策

每月最多可更換 5 道主菜，原因包括：
🏗 營運需求
✅ 品質控管
💰 食材供應與成本變動

食材替換原則：始終確保相同價值與營養
🥩 牛肉 → 牛肉 | 🐟 魚 → 魚 | 🐖 豬肉 → 豬肉 | 🍗 雞肉 → 雞肉

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🍰 學生每週乳製品與甜點分配

乳製品（每週）： 優格3次、起司1次、水果冰沙1次
甜點（每週）： 新鮮水果4次、蛋糕1次

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📬 每日菜單郵件說明

我們每天早上人工審核並寄送，以確保營養數據正確。
如未收到，請寄信至 [email protected]，我們將於24小時內提供完整資訊。

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📚 家長實用連結

🏫 學校餐飲服務簡介：https://www.michelbru.com.tw/school_catering/
📸 孩子餐點照片：https://drive.google.com/drive/folders/1KXJiou-CctgwX6K7wwkMpWXpUcbY8_lx?usp=drive_link
👨‍🍳 主廚 Michel Bru：https://www.michelbru.com.tw/chef-michel-bru/
🥼 營養師團隊：https://www.michelbru.com.tw/michelbru-healthy-food-advisors-team/
🎥 影片專區：https://www.youtube.com/
🛎 取消菜單郵件訂閱：https://www.michelbru.com.tw/mailing-unsubscribe/

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✨ 因為 每一份學校午餐都很重要，守護孩子的健康與學習。

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🎉 New School Catering Menu is Live! [SEPTEMBER 2025] 🎉

We’re excited to announce that our new 4-week school catering menu is here — designed to help children stay healthy, grow strong, and focus better at school. 🍎💪📚

📽️ View the new school menu here:
🔗 https://www.michelbru.com.tw/lift_menu

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🆕 What’s New This Month

✅ 4-week rotation — no repeats for 4 weeks
✅ Full ingredient list (Column J)
✅ Allergen info in red (Column K)
✅ Macro-nutrient data for ages 9–13 (Columns L–S)
✅ Balanced daily plan: 1 protein, 2 vegetables, 1 starch, 1 dairy, 1 fruit/dessert, 1 side dish
✅ Exciting new menu items!

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🔒 Safety & Quality for School Meals

🍽 All meals prepared in a highly sanitized kitchen under strict food safety protocols.
📄 Want our FDA food safety report? Contact your school.
👨‍🍳 Kitchen Lab Photos: https://www.michelbru.com.tw/michel-bru-lab-photos/

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📜 School Meal Change Policy

We may adjust up to 5 main courses/month due to:
🏗 Operational needs
✅ Quality control
💰 Ingredient cost/availability

Ingredient swaps are always equal in value & nutrition:
🥩 Beef → Beef | 🐟 Fish → Fish | 🐖 Pork → Pork | 🍗 Chicken → Chicken

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🍰 Weekly Dairy & Dessert Plan for Students

Dairy (per week): 3 yoghurts, 1 cheese, 1 fruit smoothie
Desserts (per week): 4 fresh fruits, 1 cake

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📬 About Daily School Menu Emails

We manually review and send them each morning for accuracy.
If you don’t receive it, email [email protected] for full info within 24h.

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📚 Useful Links for Parents

📸 Kids’ Dishes Photos: https://drive.google.com/drive/folders/1KXJiou-CctgwX6K7wwkMpWXpUcbY8_lx?usp=drive_link
👨‍🍳 Chef Michel Bru: https://www.michelbru.com.tw/chef-michel-bru/
🥼 Dietitian Team: https://www.michelbru.com.tw/michelbru-healthy-food-advisors-team/
🎥 Videos: https://www.youtube.com/
🛎 Unsubscribe: https://www.michelbru.com.tw/mailing-unsubscribe/
🏫 School Catering Overview: https://www.michelbru.com.tw/school_catering/

At MichelBru, we consider what our kids eat should be a priority for any school providing lunch or parents. It is a priority because good food habits and education need to be taught when kids are still young, at the age of building their personnality.