Women's WELLfest

13/03/2026

Women's WELLfest 2026 is deeply grateful to Chai N Thai Nimman as one of our Community Sponsors. Thank you! 🙏 Your support enabled us to offer some great sessions at the event ...and to make sure there were excellent vegan & healthy food options.

We especially loved (in light of the Ayurveda session by Sangeeta Sirinthipaporn - Ayurveda Practitioner) that your March & April special menu offer is based on Ayurveda!

Much gratitude to you & your family, Jayakrishnan Edathil 🙏🙏🙏

🌿 SUMMER AYURVEDA ON A PLATE 🌿

Podiyari ( Broken Red Rice ) Kanji / porridge Combo – Ancient Village Comfort Food

Welcome this summer with a special Ayurveda-inspired vegan & gluten-free meal — light, nourishing and deeply satisfying.

Available only during March & April at
📍 Chai N Thai @ Nimman

A humble meal from the rural villages of South India, rarely found even in Indian restaurants in India — but lovingly served here in ❤️❤️.

🥣 Podiyari Kanji (Red Rice Porridge)
Traditional broken red rice slow-cooked into a light porridge — rich in fibre, gentle on digestion and perfect for hot tropical weather.

🥔 Kaya Puzhukku (Green UnripenedBanana)
Mashed raw banana with coconut and spices — naturally rich in potassium and resistant starch that supports gut health.

🌿 Chakka Puzhukku (Tender Green Jackfruit)
Young green jackfruit cooked and mashed with coconut — packed with fibre and plant nutrients, known as a natural plant-based superfood.

🫘 Kadala Puzhukku ( Black Chickpea)
Slow-cooked black chickpeas tossed with coconut — high in plant protein, iron and energy.

🥥 Thenga Chammanthi
Fresh stone-ground coconut chutney with chilli and shallots — healthy fats and minerals that nourish the body.

🥭 Mango Pickle
Traditional sun-cured raw mango pickle — tangy, spicy and a natural appetite booster.

🍘 Pappadam
Light crispy papad that adds the perfect crunchy balance to the meal.

✨ Rare Food • Ancient Wisdom • Pure Comfort

A traditional Ayurveda-friendly village meal designed to be
🌱 Vegan
🌾 Gluten Free
🌿 Light & Digestive

Something rarely seen in restaurants — even in India — but still found in the homes of rural South India.

📍 Chai "N" Thai at Nimman – Nimman Soi 9
📅 Available only during March & April

09/03/2026

DAY #2 of Women's WELLfest 2026 continued the learning, the growth, the connection & the community. ✨️🌷⭐️🥰 A wonderful day!

THANK YOU to all our guests, sponsors, speakers, presenters & vendors.

Strong beginnings to build solid collaborations & a more resilient, creative & vibrant wellness community. YES that means plans ARE underway for another Chiang Mai WELLfest later in the year!

🎉‼️🎉⭐️🎉

Follow our page to stay in the loop for announcements & opportunities to be part of future events.

09/03/2026

SINCERE THANKS and gratitude to India in Thailand (Consulate General of India, Chiangmai) for generous sponsorship of Women's WELLfest 2026 - supporting Ayurveda by Sangeeta, Chanting & Mantra by renowned classical Indian vocalist Rabin Chowdhury and ensuring we all had opprtunity to taste the healthful teas of Assam. The Consulate joined and had the chance to meet some of our other sponsors, Opus Law International and Chiang Mai Business Network.

We greatly appreciated the blending of traditions and the chance to integrate a little of the wisdom of Ayurveda into our celebration of Women & Wellness.

🕉🇮🇳🙏

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨ Excited to have AriHelder present about the benefits of red light for women's wellness!

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

What women actually deal with.

Period cramps that make you cancel plans.
Shoulders locked up from hours at a desk.
A lower back that never quite lets go.
Sleep that doesn't feel like sleep.

This isn't a "wellness trend" conversation. This is Tuesday.

📊 Over 84% of women report menstrual pain. 41% of women experience chronic back pain. And neck and shoulder tension from screen time? Basically universal at this point.
So what are real women actually doing about it?

Around the world, women are turning to red and near-infrared light as part of their daily routine. Not because of promises on a label — but because of what they feel.

Users are sharing experiences like:

🔴 Using NIR light on their abdomen during their cycle — and reaching for painkillers less
🔴 10-minute sessions on tight shoulders after long work days
🔴 Placing light on their lower back before bed and finally sleeping through the night

A Korean study found that women who used a near-infrared LED device during their cycle reported reduced pain duration and less need for medication. A Japanese feasibility study showed that a single infrared LED session on the shoulders produced measurable drops in stiffness and pain scores within 15 minutes.

We don't make health claims. We publish our specs. We share real stories.

And in 10 days, you can try it yourself — for free.

Women's WELLfest 2026 🇹🇭

📅 March 7–8 | Chiang Mai

Come to our booth. Sit down. Experience 10 minutes with the Helder 2.

No sales pitch. No pressure. Just light.

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

Women's wellness takes place within a legal & social framework.

Women's WELLfest 2026 is pleased to welcome Watjanee Meekun, an Attorney-at-Law and Notarial Services Attorney based in Chiang Mai, Thailand, currently serving as Partner and Lawyer at Opus International Thailand Co., Ltd. She has extensive experience in civil, criminal, and family law, including litigation in breach of contract and tort cases, estate administration, and criminal matters. Her practice also includes drafting and reviewing contracts, issuing legal notices, and representing clients in dealings with government authorities.

Throughout her work, she has been closely involved in family law matters such as child recognition, guardianship, and the protection of minors’ property rights, which has given her firsthand insight into the legal challenges women and families face. She holds a Bachelor of Laws (LL.B.) from the Faculty of Law, Thammasat University, and is committed to using the law as a practical tool to advance justice, strengthen women’s rights, and promote meaningful access to legal protection.

Khun Bam will be speaking about very recent changes to Thai law specifically in regards to maternity leave entitlements & sexual harrassment law. Welcome to bring your questions!!

Two days. Dozens of speakers. One community.

Women's WELLfest 2026 — Saturday 7th and Sunday 8th March, Chiang Mai, coinciding with International Women's Day.

Heal. Create. Connect.

600 THB / 1 day. 990 THB / full weekend. All sessions included. Gift Bag included. See ticketmelon link below to secure your ticket, today.

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

Meet your WellFest speaker, Anna Downs.

Anna is a women's health movement specialist and founder of Move Well with Anna, bringing over 15 years of experience supporting women through pregnancy, postpartum, and midlife. Her work is all about building bodies that can handle the real demands of life — from birth and recovery to ageing with strength and confidence.

At WellFest, Anna will be sharing her practical, no-nonsense approach to women's health movement, including what pelvic floor function actually looks like beyond Kegels, and how to prepare and protect your body at every stage of motherhood and beyond.

If you've ever wanted someone to cut through the noise and give you real, evidence-based strategies for your body — Anna is your person.

Grab your tickets and come hear her speak.

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

Incoming at Women's WELLfest 2026? Laura Peterson from Keystone Movement LLC, Movement Center CNX .

Level 4 Franklin Method® Educator.
MSc Dance Science
Owner Keystone Movement LLC, The Movement Center CNX

Born in Seattle, Washington in the United States, Laura Peterson has been sharing her knowledge, skills and experiences with with exercise enthusiasts and dancers since 1992.

She received a Bachelor of Art in Dance from the University of Washington and a Master of Science in Dance Science from Laban in London, UK. As a teacher, dancer and choreographer, her background includes tap, ballet, modern and many styles of jazz. She has been seen on stage performing with such companies as Redd Legg Dance, New Vision Dance, Lehua Dance Theatre, Arc Dance and the Seattle Symphony.

Laura most recently was an Associate Adjunct Professor of Dance at Bellevue College (BC) and on faculty at eXit SPACE School of Dance. Along with teaching dance at BC she was also proud to hold the title of Director for the Bellevue College Dance Company, where she produced the World Dance Festival and BCDC 1-2-3.

As a level 4 Franklin Method® Educator, she teaches many different workshops that help people understand how the body moves when you move. The Franklin Method® is a dynamic approach to movement that places the body and its function center stage. It helps you understand your anatomy better, offering imagery and embodiment techniques to help you hone its movement and maintain healthy function.

At Women's WELLfest You can see Laura for:

An Introduction to the Pelvic Floor using the Franklin Method: Toned, Active and Balanced
-Using anatomy and imagery we will be introduced to the pelvic floor and through a variety of movement to help create a strong, supportive AND flexible pelvic floor.

Jazz Dance Class
-Have fun and move your body with the classic American dance style of Jazz. For those looking to move their body in new and differnt ways, all while having fun! Feel energized!

WELLfest. Two days. Dozens of speakers. One community.

Women's WELLfest 2026 — Saturday 7th and Sunday 8th March, Chiang Mai, coinciding with International Women's Day.

Heal. Create. Connect.

600 THB / 1 day. 990 THB / full weekend. All sessions included. Gift Bag included.

Tickets on ticketmelon - see link in comment below.

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

Some sessions stay with you long after you leave the room.

Naiyana Gold from Yardfahmadin Healing House is bringing two of those sessions to Women's WELLfest 2026 — Chakra Activation and Breath Healing, plus a Forgiveness Workshop that might just be the thing you didn't know you needed.

March 7th and 8th, Chiang Mai.
The Grand Chaiyapruek Nimman Hotel.
7.30am free yoga. Sessions 9am to 5pm.
600 THB one day / 990 THB both days.
Giveaway Bag included.

Release what blocks you. Reclaim what's yours.

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

What if your body has been trying to tell you something all along?
Ayurveda says it has. And Sangeeta Sirinthipaporn has spent over 25 years helping people finally listen.

Starting with Acupressure Reflexology in 1999, Sangeeta kept noticing the same gap — treatment could ease symptoms, but without understanding diet, lifestyle and the deeper constitution of each person, true healing stayed out of reach. Ayurveda became the missing link.

Today she works across multiple modalities including Meridian Therapy, Aromatherapy and Craniosacral Therapy, with Ayurvedic principles at the core of everything. She has consulted at TRIA Wellness Integrated Center and Piyavate Hospital in Bangkok, and trains practitioners and the public alike.

Her Wellfest workshop is practical, interactive and grounded — designed to give you a real understanding of your own body type, your imbalances, and how to address them in everyday life.

Two full days of workshops, inspiration and learning — March 7th and 8th at The Grand Chaiyapruek Nimman Hotel, Chiang Mai.

Coinciding with International Women's Day, this is a celebration of women connecting, sharing and learning from leaders, creators, doers and dreamers.

600 THB for one day. 990 THB for both. Includes free morning yoga at 7.30am, all sessions, and a Giveaway Bag.

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 today, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

Sound as a path to transformation.
Join us at Women's WellFest 2026 for a rare and deeply moving session with Rabin Chowdhury, Classical Indian Vocal Artist, presenting:

Transformation Through Chanting and the Ragas

OM and Nada Yoga: The Meditative Core of Indian Classical Music

This session explores the ancient science of sound as a living practice for inner balance and spiritual awareness. Through OM chanting and raga-based exploration, Rabin demonstrates how breath, resonance, and mindful listening cultivate vocal purity, emotional depth, and meditative stillness — uniting music and wellness as one integrated discipline.

A session that does not just perform music. It becomes it.
This session is proudly supported and sponsored by the Indian Consulate in Thailand.

The Grand Chaiyapruek Nimman Hotel, Chiang Mai

India in Thailand (Consulate General of India, Chiangmai)

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 tomorrow, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Start your Sunday mindfully & slowly with Yin Yoga Teacher Guiliana. 7.30 to 8 30am. OYES Smoothies & Happy Food on standby for an amazing smoothie afterwards. Please bring your own mat.

Pay at the door: 600 baht inclusive of all workshops & sessions, all day. No need for apps. We accept cash and QR at the registration desk too. Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏

07/03/2026

DAY 1 WAS EXCEPTIONAL.🤩 DON'T MISS OUT ON Women's WELLfest DAY 2 tomorrow, Sunday 8th March. ✨

Think you missed the window to join? Think again.

Drop in anytime: Tickets are priced so you get value even for a short visit. Schedule in images.

Pay at the door: 600 baht inclusive of all workshops & sessions. No need for apps. We accept cash and QR at the registration desk too.

Celebrate with us in Chiang Mai.

Heal. Create. Connect.

Googlemaps location in comments below. 🙏