A Y U Community Space

23/04/2025

Come, slow down, and meet this moment with full presence. This is an invitation to surrender into the gift of receiving—through the quiet wisdom of Yin Yoga and the delicious energy of chocolate with Libby from The Rebirth and Marotini from Ka kā wā

https://www.therebirth.co.nz/upcoming-events

Enjoy a 90minute experience where you will:

Enjoy 3 tasters of Ka kā wā mauri rich chocolate - all handcrafted bean to bar PNG cacao based delights.

Engage in a chocolate meditation, where each piece becomes a teacher. Witness its energy, its journey, and how your body responds without agenda.This is about presence.

Sink into stillness with a gentle Yin Yoga practice, uncovering where the body subtly resists ease.

We’ll soften, release, and create space for true receptivity.

Come. Let the chocolate meet you.
Let yourself be met.

21/04/2025

Humans of A Y U. We excited to introduce!

Libby Millar - Founder of The Rebirth .nz

I am a multifaceted guide and healer, deeply committed to supporting women through the transformative cycles of life.

As a breathworker, yin yoga teacher, doula, cacao ambassador and fascia therapist I bring a holistic approach to healing, weaving together ancient wisdom and modern practices to nurture the mind, body, and heart (spirit).

My journey has been one of rediscovery—remembering, reclaiming, releasing, and rebirth. Through my own experiences, I have learned to honour the sacredness of the womb and the profound stories it carries.

I offer a sanctuary for healing and growth. The Rebirth spaces are designed for you to be seen, heard, and held as you honour your journey and the cycles that shape you.

Whether through the power of breath, the nurturing touch of fascia therapy, the restorative practice of yin yoga, or the sacred rituals of cacao and birth work, my mission is to guide you back to yourself—to your truth, your strength, and your innate capacity for rebirth.

Link to The Rebirth - https://www.therebirth.co.nz/

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19/04/2025

Yoga for Beginners with Soma Yoga will be held at A Y U Community Space in Term 2 starting on Thursday 1st May 2025.

This 8 week course welcomes people from all walks of life to enjoy learning and practicing the foundations and start or re-start a practice of yoga.

With easy to use practices to build strength, flexibility and ease in your body and mind - from the first class!

To book -

Yoga for Beginners Dunedin welcomes people from all walks of life to enjoy learning and practicing the foundations and start or re-start a practice of yoga. With easy to use practices to build strength, flexibility and ease in your body and mind - from the first class!

17/04/2025

Mindfulness Based Stress Reduction with the amazing Liz Baker. Come join Liz for a series of experiential classes to help improve your ability to calm your nervous system using mindfulness strategies.

These in-person classes will provide you with practical tools to manage stress and cultivate inner peace. Learn how to incorporate mindfulness into your daily life and experience the benefits of being present in the moment. Whether you're new to mindfulness or looking to deepen your practice, this event is perfect for anyone seeking to enhance their well-being.

Come along to Liz's training this year starting Monday 5th May and running until 23rd June as well as an all day retreat on 7th June to get some mindfulness time with this expert:

To book - https://www.lizbakerpsych.com/event-list

15/04/2025

𝗤: 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝗱𝘂𝗿𝗶𝗻𝗴 𝗲𝘃𝗲𝗻𝘁𝘀 𝗼𝗿 𝘀𝗵𝗼𝗼𝘁𝘀?
A: Yep! We’ve got a changing room with a curtain – perfect for outfit swaps, costume changes, or a quick freshen-up. 🙌

𝗤: 𝗖𝗮𝗻 𝘄𝗲 𝘁𝘂𝗿𝗻 𝗶𝘁 𝗶𝗻𝘁𝗼 𝗮 𝗽𝗵𝗼𝘁𝗼 𝗯𝗼𝗼𝘁𝗵?
A: Absolutely! Bring some props, hang a backdrop and you’ve got the perfect little booth for party snaps or promo pics 📸✨

𝘈 𝘧𝘭𝘦𝘹𝘪𝘣𝘭𝘦 𝘭𝘪𝘵𝘵𝘭𝘦 𝘤𝘰𝘳𝘯𝘦𝘳 𝘵𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘺𝘰𝘶’𝘥 𝘵𝘩𝘪𝘯𝘬 👏



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13/04/2025

Red Tent Otepoti Dunedin facilitates a monthly Sistar Circle gathering nearest the New Moon. For 2025 this is the last Wednesday of the month from February through to December.

The next Sistar Circle for 2025 will be Wednesday 30th April

https://www.facebook.com/events/3446207979009109/

“Every time women gather together in circles, the world heals a little more.”

09/04/2025

Have you got questions about hiring A Y U.

Let’s talk about how we can make the space yours.

DM us or email [email protected]

This space was made for connection — and that starts with a conversation.

07/04/2025

Wise Woman in Balance - Dunedin - 26 April 2025

Led by Tamara - A sweet afternoon session for women approaching or in the throes of menopause, and seeking holistic health inspiration - movement, nutrition and lifestyle guidance for balancing hormones, managing energy shifts, and transcending the base emotions that come with age.

https://www.madhuri.co.nz/event-details-registration/wise-woman-in-balance-dunedin

03/04/2025

Why Host Your Workshop or Training at an External Venue?

Because your content deserves focus — not distractions.

Here’s why stepping out of your usual space just works:

🧠 More focus
No office interruptions, no emails or tasks pulling attention

🌿 Fresh energy
A change of scenery sparks creativity and open thinking

🎯 More impact
Professional space = professional mindset

✨ Better engagement
When the space feels intentional, people show up ready

Hosting at A Y U Community space helps you deliver something special — with ease.

Message us [email protected] to check availability for your next workshop, training or team day.

02/04/2025

Planning a kids birthday party?

Skip the chaos at home and celebrate in a space that’s ready for fun (and the clean-up’s on us 😉).

Our Birthday Party Hire Package includes:

✨ 3-hour exclusive venue hire (kitchenette + wifi included)
✨ 4 wooden lawn games – Co****le, Giant Jenga, Connect 4 & Ring Toss
✨ Fairy lights to set the vibe
✨ PA system for your birthday playlist
✨ Cleaner included for floors & surfaces afterwards 🙌

That means more fun, less mess — and zero stress.

Just bring your people, your cake and your party vibe!

📅 Message us to check availability and book in your date 🎂

31/03/2025

Before the mats are rolled out, the cushions placed… there’s a moment of stillness.

A Y U holds space for whatever is about to unfold. What energy will you bring in this week?

28/03/2025

Come gather together for peace and unity, with our monthly free-style community dance in the ancient global tradition of ecstatic dance.

Ecstatic Dance welcomes you exactly as you are, and invites you to the ritual of being wholly with the body, the people, the music & the dance that comes through you.

Book in here - https://www.somayoga.co.nz/immersive-events/ecstatic-dance-dn-nz-p8eme

26/03/2025

From live music to spoken word nights, A Y U transforms to create an intimate and engaging performance space.

AYU has been the backdrop for some incredible performances. Our flexible space allows for live music, theatre, and storytelling events that bring people together through creativity and expression.

If you are having an event soon, feel free to reach out to us and see how we can transform our space your way on email [email protected]

24/03/2025

A Y U

Pronounced EYE YOU and the meaning is from the Sanskrit root word meaning Life which you, our community bring to the space.

Our tranquil space in the heart of Dunedin is a versatile light-bathed open plan venue waiting for your next event, workshop, meeting or exhibition.

21/03/2025

If you have an upcoming training workshop and are looking for the perfect venue... we are the space for you! To book a viewing, or enquire about pricing + availability please get in touch: www.ayu.co.nz/contact.

Thank you to Laura for these kind words 🙏🏼

19/03/2025

We love having A Y U Community space for our .yoga.nz classes.

Held on Tuesdays and Thursdays evenings from beginners to those who want to continue their Yoga journeys. All to leave you with the yoga glow, and after effects of more energy, more flexibility & strength, better quality sleep, emotional balance and mental clarity.

Class availability for Term 2 opening soon.

17/03/2025

Humans of A Y U. We are so excited to welcome Amanda Hanna back for her inspiring and nourishing 100hr Yin Yoga Teacher Training:

Amanda is an experienced and passionate trainer in Yoga, Anatomy & Physiology, with a special focus on Yin Yoga. This is complemented by her expertise in many other areas, including holistic nutrition for the nervous system and hormonal support.

Through her Yin Yoga workshops and teacher trainings, Amanda shares her knowledge of trauma-informed facilitation, resilience, and nervous system regulation. Her approach emphasizes the restorative power of Yin Yoga as a gateway to inner strength and healing. Amanda is dedicated to enhancing our understanding of stress, adversity, and trauma, offering compassionate, evidence-based practices that support personal growth and nervous system restoration. If you are feeling the call - trust us, you will not want to miss training with Amanda, this July.

https://www.facebook.com/events/1180226756408571