Debby Paradize koncept

02/06/2025

Our Top-Selling Healthy Flours , Customers’ Favorites!

At Debby Paradize Koncept, we love giving you healthy, tasty, and natural food options.

These 3 flours are flying off our shelves , and for good reason!

1. Unripe Plantain Flour- Packed with iron and great for boosting blood levels.

It’s a top choice for people managing diabetes ,weight or low energy. Plus, it’s super filling!

2. Tigernut Flour – Naturally sweet, full of fibre and great for your tummy.

This flour is perfect if you want something healthy without adding sugar. Good for kids and adults alike!

3. Oat Flour– A heart helper! It’s known for helping reduce cholesterol and supporting heart health. Also perfect for making pancakes, swallow, and even baking.

Have you tried any of these before?

Tell us your favorite in the comments! We’d love to hear from you.

Want to order? Send us a message at 08035182865 and we’ll deliver right to your doorstep.

31/05/2025

Your Kitchen, Your Pharmacy , The Answers!

Wow! You all brought your A-game to this challenge. Now, let's break down the incredible benefits of these powerful kitchen herbs:

1️⃣ Bitter Leaf - A go-to for detoxifying the body! It supports digestion, improves liver health, and helps manage blood sugar levels.

2️⃣ Scent Leaf – Known for its antibacterial and antifungal properties, scent leaf is great for treating infections and aiding respiratory health. Plus, it helps with digestion!

3️⃣ Turmeric – A natural anti-inflammatory powerhouse! It's excellent for boosting immunity, reducing joint pain, and keeping the heart healthy.

4️⃣ Cloves – These tiny but mighty spice warriors help with toothaches, digestive health, and fighting infections. They even have antioxidant properties!

5️⃣ Cucumber – Hydration hero! Cucumber keeps the skin glowing, flushes out toxins, and supports weight management.

Your grandmother knew the secrets of these ingredients, and now, so do you!

How many did you guess correctly? Tell us in the comments!

Tag someone who needs to know how powerful their kitchen truly is.

30/05/2025

30/05/2025

Your Kitchen, Your Pharmacy!

Did you know that your grandmother's kitchen was actually a pharmacy?

Let's play a game: I'll tell you common kitchen items and you guess what sickness they can cure!

1) Bitter leaf
2) Scent leaf
3) Turmeric
4) Cloves
5) Cucumber

Drop your answers below!

The person with most correct answers wins.

(Hint: Think about what your grandmother used when you were sick as a child)

Game on! Who's playing?"

Call-to-Action: "Tag 3 friends to join this fun challenge!"

29/05/2025

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29/05/2025

QUIZ: Which of these herbs helps boost immunity?

"Want to build strong immunity naturally?

Let’s test your knowledge of powerful herbs!

Which of these herbs helps boost immunity?

A. Garlic
B. Basil
C. Thyme
D. All of the above

Drop your answer in the comments before you scroll!

Correct Answer: D – All of the above!

Garlic fights infections, basil reduces inflammation, and thyme is rich in antioxidants.

Start adding these to your everyday meals and teas!

Healthy food = strong body.

28/05/2025

Big shout out to my newest top fans! 💎 Awoyoola Suliat Yemi, Miracle Onwuka, Dauda Zainab

Drop a comment to welcome them to our community,

28/05/2025

Why Dried Fish is a Smart Choice

Busy but want tasty meals fast?

Dried fish is already cleaned and dried, just soak and cook.

Full of protein, omega-3, and natural flavor.

Save time and eat better!

08035182865
Lagos.

28/05/2025

28/05/2025

"Mummy, I don’t feel fine again..."

That was her usual line.
She was just 6 years old, but always falling sick.

One day I checked her lunchbox
Only sugary snacks, biscuits, sweets, juice.

I gently told her mum:
"Try adding turmeric, garlic, ginger, and other herbs to her meals. It will help her immunity."

Guess what?
3 months later
That little girl is now strong, active, and full of life!

Mummy, please...
Let your child's food be medicine.
Watch what they eat.

Strong children don’t just happen by chance,
Healthy food makes a difference.

Do you add herbs and spices to your children's food? Share with me in the comment section.

27/05/2025

Learn something new everyday.

27/05/2025

Good day fam.