Ming’s River Kids Bento

Ming’s River Kids Bento Hi, we run Ming’s River kids Bento. We specialize in daily-cooked, MSG-free meals and traditional tonic soups.

We’re currently serving several tuition centres and workplaces in the area and would love to help you too🥰

16/05/2026

Another week to Go😇😇😇
Thank you so much to all our wonderful customers and kids for loving our bento dishes! Your kind words and support mean the world to us. We promise to keep working hard, improving our ingredients and flavors, and striving to do even better to bring you more surprises. Thank you for your continued support! 🙏❤️

真心感谢每一位顾客和小朋友对我们几款便当菜式的支持与喜爱！大家的每一句好评和认可，都让我们动力满满。我们会一直保持初心，在食材和味道上不断精进，争取越做越好，带给大家更多惊喜！感谢陪伴！🙏🥰 Pure Gather Ming’s River Kids Bento

歡迎sabahan 明天參與我們，一起逛逛唄 ~ ❤️😄Welcome all to join us and have a blessed weekend ahead ! 🎀🎀🎀
01/05/2026

歡迎sabahan 明天參與我們，
一起逛逛唄 ~ ❤️😄

Welcome all to join us and have a blessed weekend ahead !
🎀🎀🎀

🍱 Ming's RiverKids Bento一周便单又圆满结束啦！✨ 特别感谢妈咪们一直以来的支持与信任。❤️ 每次看到宝贝们把饭菜吃光光，就是我们最开心的时刻！Another week of bentos is done! ✨ A h...
30/04/2026

🍱 Ming's RiverKids Bento

一周便单又圆满结束啦！✨ 特别感谢妈咪们一直以来的支持与信任。❤️ 每次看到宝贝们把饭菜吃光光，就是我们最开心的时刻！
Another week of bentos is done! ✨ A huge thank you to all mummies for your continuous support. Seeing the kids enjoy their meals is our greatest motivation! ❤️

🗓️ 下周预订现已开启！
赶快私信我，
为宝贝预留一份营养满满的爱心午餐吧！🍱
Pre-orders for next week are now open! Send me a message to secure a nutritious lunch for your little one! 🍱

控糖炒菜清单｜9 道低卡家常版控糖期也能吃得清爽不寡淡✨用当季食材做的快手小炒低油低糖还不升糖，糖尿病友也能放心吃！烹饪优先清炒 / 快炒，少油少盐少糖搭配杂粮主食，稳糖效果更好每餐吃到 7 分饱，餐后记得散步哦
30/04/2026

控糖炒菜清单｜9 道低卡家常版
控糖期也能吃得清爽不寡淡✨
用当季食材做的快手小炒低油低糖还不升糖，糖尿病友也能放心吃！
烹饪优先清炒 / 快炒，少油少盐少糖
搭配杂粮主食，稳糖效果更好
每餐吃到 7 分饱，餐后记得散步哦

地瓜叶被称平民蔬菜王营养超高，维A、胡萝卜素、铁、粗纤维丰富，常吃好处多：👍🏻👍🏻👍🏻✅保护视力、通便润肠✅有助防癌、增强体质✅加快身体代谢、平稳血压血脂✅适合养生、减脂、血管不好的人常吃2. 四类人尽量少吃❌肾病、低钾人群菜叶钾元素高，吃...
30/04/2026

地瓜叶被称平民蔬菜王营养超高，维A、胡萝卜素、铁、粗纤维丰富，常吃好处多：👍🏻👍🏻👍🏻

✅保护视力、通便润肠

✅有助防癌、增强体质

✅加快身体代谢、平稳血压血脂

✅适合养生、减脂、血管不好的人常吃

2. 四类人尽量少吃

❌肾病、低钾人群
菜叶钾元素高，吃多加重肾脏负担，容易血钾超标伤身

❌肾结石人群
含有草酸，会阻碍钙质吸收，加重结石，吃前必须焯水

❌脾胃虚寒、经常拉肚子
菜叶偏寒凉，纤维粗，吃多容易肚子疼、腹泻

❌吃抗凝药片人群
富含维生素K，会影响药效，少吃或听从医生嘱咐

3. 正确吃法

4. 一定要热水焯水，去掉草酸、多余钾，降低寒性

5. 不能生吃，容易胀气不消化

6. 再好的菜也适量吃，不要暴饮暴食

30/04/2026

Tomorrow is Happy Labour Day!🎉🥳
Gratitude for Workers "As we celebrate Labour Day, let’s take a moment to acknowledge the dedication of workers everywhere. Wishing you a fantastic day!"

明天就是五一劳动节，
愿每一位勤奋努力的您都能感受到生活的美好与希望，祝您劳动节快乐，愿每一份努力都能开花结果，生活越来越美好！🎉🥳

翻来覆去睡不着❗️多吃天然的昏睡食物❗睡不着就吃的12种食物😇
17/04/2026

翻来覆去睡不着❗️多吃天然的昏睡食物❗
睡不着就吃的12种食物😇

17/04/2026

在这里要特别大声谢谢我的其中一位“棒姐姐”！❤️

真心感谢姐姐这段时间一直帮我大力宣传，因为有你的提点，支持和认可，让更多人看到了我家的小厨房。这份恩情记在心里了！✨

我会继续努力做出最好吃的便当，不辜负姐姐的推荐！爱你哟！😘🍱

‼️‼️这位姐姐家是大量supply Coriander Supply 若有需要或喜欢配鱼配菜吃的可以私下PM 她们家的Coriander 喲😇

17/04/2026

Happy Friday! 🌷
一星期就这样悄无声息地结束了。
Another week has flown by in the blink of an eye.

看着这一周忙碌却充实的小厨房，心里满满的都是感激。真的很感谢顾客们这一周的回馈与支持，你们的每一句“好吃”和“收到了”，都是我继续努力的动力。❤️
Looking at my busy yet fulfilling little kitchen, my heart is filled with gratitude. A huge thank you to all my customers for your feedback and support this week. Every "it's delicious" and "received" from you is the motivation for us to keep going.

祝大家周末愉快，和家人享受美好的时光！我们下周见！🍱✨
Wishing everyone a wonderful weekend with your family! See you next week!

14/04/2026

【🍱 您的信任，我亲手送达 | Delivering Trust with Heart】

🍱 为了让大家更放心，每一份便当送到后，我都会第一时间亲自通知各位家长。
🍱 To ensure your peace of mind, I will personally notify every parent once the delivery is completed.

我也额外自费准备了一份小礼物给小朋友。一来是真心感谢父母们在这段时间依然选择相信我、支持我；二来是想表达一点心意，如果之前的交接过程让您感到不安或有不周之处，还请见谅。🙏
I’ve also personally prepared a small gift for your little one today. This is to sincerely thank you for your continued trust and support. If there was any uncertainty or inconvenience during the recent transition, I seek your kind understanding. 🙏

继续坚持亲自把关每一份便当的卫生与准时。希望小朋友今天吃得开心！以后也请多多支持，我会做得更好。谢谢你！❤️
I will continue to personally oversee the hygiene and punctuality of every meal. I hope your little one enjoys it! Thank you for your support, and I will keep striving to do better. ❤️

这是另一方的伙伴们在大大推广的素食文化街Pure Gather摆摊，欢迎Sabah 朋友有兴趣一起去看看哦😇
12/04/2026

这是另一方的伙伴们在大大推广的素食文化街Pure Gather摆摊，欢迎Sabah 朋友有兴趣一起去看看哦😇

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Kuching
93350

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