Mum Escape Ke

Mum Escape Ke Monthly escapes for mums • Vibes • Friendship • Freedom • Join the waitlist �

13/07/2026

POV: Mothers needed a space to feel seen, loved, and remember who they are… so we created one. 💛🌿

Some of the most beautiful moments from our events don’t happen on camera.

They happen in the conversations.

The laughter between strangers who become friends.

The courage to try something new.

The feeling of being in a room where nobody expects anything from you except to simply be yourself.

Watching mums leave saying, “Thank you for creating something so wonderful,” reminds us why Mum Escape exists.

Not just to host events.

But to build a village.

A place where mothers can reconnect with themselves while finding women who cheer them on.

🌿 Our next Wellness Club experience is here…

RESET IN NATURE

📅 Saturday, 18th July
🕗 8:00 AM
📍 Karura Forest

Your ticket includes:
🥾 Guided Nature Walk
🧘🏽‍♀️ Stretch & Mobility Session
🥗 Healthy Breakfast
🤝 Wellness Buddy Pairing
👟 Meet the incredible mums from our Step Up Walk Challenge

🎟️ KES 1,500 (Includes Karura Forest entrance fee and breakfast.)

If you’ve been waiting for a sign to choose yourself…

This is it. 💚

Reserve your spot today.

NairobiMums WomenSupportingWomen FindYourVillage MoveHealConnect Motherhood Community WellnessJourney

13/07/2026

The mothers of Nairobi have started a rather beautiful tradition… 🌸✨

Once in a while, they leave the laundry.

The emails.

The endless to-do lists.

Not because those things disappear…

But because they’ve remembered something important.

They matter too.

They gather to paint.

To laugh until their cheeks hurt.

To have conversations that don’t begin with, “Mummy…”

To meet women who understand this season of life without needing an explanation.

This isn’t about creating the perfect painting.

It’s about creating space for yourself.

✨ Bloom & Bond
In collaboration with ArtMind Creative Network

📅 Saturday, 18th July
🕐 1:00 PM – 4:30 PM
📍 Mayfield Guest House, Kilimani

🎟️ KES 2,300

Your ticket includes:
🎨 Guided canvas painting
💬 Wellness conversation
🌷 Fresh flower gift
📖 Bloom Passport
🤝 Community canvas
🥤 Refreshments & snacks
📸 Professional photos

Seats are intentionally limited to keep the experience intimate.

If this feels like something you’ve been needing…

Perhaps this is your invitation. 💛

There’s something beautiful about creating with your hands… and healing with your heart. 🌸🎨When we first spoke to the am...
11/07/2026

There’s something beautiful about creating with your hands… and healing with your heart. 🌸🎨

When we first spoke to the amazing team at ArtMind Creative Network, we immediately knew this was a collaboration we wanted to bring to our mums.

Because at Mum Escape, we believe self-care isn’t just about taking a break—it’s about reconnecting with the parts of yourself that often get lost in the busyness of motherhood.

That’s why we’re so excited to invite you to Bloom & Bond—our very first Paint & Sip Club experience, in collaboration with ArtMind Creative Network. 💛

✨ Imagine spending an afternoon surrounded by incredible women…

🎨 Painting (no experience needed!)
🌸 Meaningful conversations about pouring back into yourself
🤝 Making genuine friendships
🌷 Leaving with a beautiful flower, your own artwork, and memories you’ll treasure

This isn’t about creating the perfect painting.

It’s about creating space for yourself.

📅 Saturday, 18th July
🕐 1:00 PM – 4:30 PM
📍 Mayfield Guest House, Kilimani
🎟️ KES 2,300 per person

Your ticket includes:
• Guided canvas painting
• Wellness conversation: The Art of Pouring Into Yourself
• Refreshments & snacks
• Fresh flower gift
• Bloom Passport
• Collaborative community canvas
• Beautiful professional photos

If you’ve been waiting for a sign to choose yourself, this is it. 🌿

Send us a message to reserve your spot. We’d absolutely love to spend the afternoon creating, laughing, and blooming together. 💛

NairobiMums WomenSupportingWomen CreateConnectBloom Motherhood FindYourVillage

10/07/2026

One self-defense lesson and suddenly everyone was ready! 😂👏🏾

One of my favorite things about Mum Escape is that every event leaves you with something more than just memories. Sometimes it’s a new friendship. Sometimes it’s confidence. And sometimes… it’s knowing exactly what to do if someone catches you off guard. 💛

These are the moments we’re creating together—learning, laughing, growing, and reminding ourselves that we’re stronger than we think.

🌿 Next up: Reset in Nature
📅 Saturday, 18th July
📍 Karura Forest

Come walk, stretch, connect, enjoy breakfast, and meet the amazing women you’ve been seeing in our Step Up Walk Challenge.

Who’s joining us? 👇🏽💚

KenyanMums NairobiMums FindYourVillage MoveHealConnect

This is your sign to stop saying, “One day.” 💛One day I’ll make more friends.One day I’ll start moving my body.One day I...
10/07/2026

This is your sign to stop saying, “One day.” 💛

One day I’ll make more friends.

One day I’ll start moving my body.

One day I’ll try something new.

One day I’ll make time for myself.

What if that day is now? 🌿

At Mum Escape, we’re building more than events—we’re building a village where mums can reconnect with themselves while meeting incredible women along the way.

✨ Coming up next:

💃 Dance Club
Kizomba Night – Learn, laugh, and dance your heart out.

🌿 Wellness Club
Reset in Nature – A guided nature walk, stretching, breakfast, and beautiful conversations in Karura Forest.

🎨 Paint & Sip Club
Bloom & Bond – Slow down, paint, connect, and pour back into yourself through creativity.

Whether you’re coming to move, create, dance, or simply meet people who get you, there’s a place for you here.

Because motherhood should never mean doing life alone. 💛

🎟️ Limited spaces available.

Send us a message to reserve your spot—we’d love to have you.

WomenSupportingWomen WellnessJourney PaintAndSip Kizomba CommunityOverCompetition Motherhood MoveHealConnect CreateConnectBloom DanceLaughConnect

Your next opportunity might not come from another application… it might come from one conversation. 💛Every Thursday, a g...
02/07/2026

Your next opportunity might not come from another application… it might come from one conversation. 💛

Every Thursday, a group of ambitious mums comes together to share ideas, opportunities, challenges, referrals, and encouragement.

Some are growing businesses.
Some are looking for work.
Some are changing careers.
Some are simply looking for a community that believes in them.

That’s what the Mum Escape Business Club is all about.

🌿 A safe space to connect.
💼 A place to grow.
🤝 A community that genuinely wants to see each other win.

🗓️ Tonight | 8:30 PM (EAT)

📍 The meeting takes place inside the Mum Escape Business Club WhatsApp group.

Before we begin, I’ll be LIVE on TikTok sharing why we started the Business Club, what to expect, and answering your questions. Once the meeting starts, I’ll end the Live to protect the privacy of our members, then I’ll jump back on afterwards to share the biggest takeaways, lessons, and wins from the evening.

If you’ve ever wondered what it’s looks like to build a community where mothers genuinely open doors for one another, come hang out with me. 💛

Because one conversation really can change your business, your career… or your life.

Networking CommunityOverCompetition KenyanMums BusinessNetworking TikTokLive MothersSupportingMothers WomenWhoBuild

17/06/2026

A few months ago, these women were complete strangers.

On Saturday, one of them showed up with flowers for another 🌸🥹💛

And honestly, that’s what made me smile the most.

Not the games.
Not the food.
Not even the dancing.

The friendships.

Watching mums who met through Mum Escape laugh together, celebrate each other, debate current issues, play games, dance, and simply enjoy being themselves reminded me why we started this community in the first place.

Motherhood can be beautiful, but it can also be lonely.

Every friendship formed.
Every coffee date.
Every meetup.
Every “How are you really doing?”
Every flower gifted.

It all matters.

Six mums showed up to our first Road Trips Club meetup.

Six.

And that was more than enough 💛

Because communities aren’t built by numbers.

They’re built by connection.

Here’s to more friendships, more adventures, more laughter, and more doing life together 🌿🥂

If you’re looking for your village, maybe this is your sign to join us 🫶🏾✨

CommunityOverCompetition KenyanMums FriendshipAfterMotherhood MumEscapeClubs

11/06/2026

One of the best things I ever did as a new mum was start tracking my son’s sleep using the What to Expect app 🌿💛

At first, I thought I was just recording naps and wake windows. But over time, it helped me understand his patterns.

I knew when he was likely to be tired, when he needed a nap, and how much sleep he actually needed. It helped me plan my days better, reduce overtired meltdowns, and gave me a sense of predictability during a season that can often feel chaotic 😭🫶🏾

People sometimes ask me how my son got into a sleep routine so early, and honestly, tracking his sleep played a huge role.

Was it perfect? Absolutely not 😭 Babies will always baby.

But having information instead of guessing made motherhood feel a little less overwhelming.

If you’re a new mum, this is your reminder that you don’t have to memorize everything. Use the tools available to support you 💛

Have you ever tracked your baby’s sleep? Did it help? 👇🏾🌿

NewMumLife MotherhoodUnfiltered MumHack KenyanMum

10/06/2026

Every week, I speak to mums who are highly educated, experienced, hardworking, and ready to work.

Many took career breaks to raise their children. Others lost jobs during difficult seasons of life. Some have applied countless times and never hear back.

And honestly, it breaks my heart.

Motherhood should never erase a woman’s potential.

So here’s my ask: if your company is hiring, if you know of an opportunity, if you’re a business owner looking for talent, please reach out to me.

Because behind every CV is a mum trying to rebuild, provide for her family, rediscover herself, and get another chance.

Let’s be the village that opens doors for one another 💛🌿

If you’re a mum currently looking for work, know that you’re not alone. Your experience still matters. Your skills still matter. You still matter. 🫶🏾

HireMums TheVillageWeNeed

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