Your Best Life Hub

31/08/2026

27/08/2026

Four months left in the year, let’s make September count. 💪

Josie from .fitness.hub shares some tips on getting back into a routine and building some structure!

Small, consistent changes are what really make a difference in the long run.

What changes are you making this September? 👇

24/08/2026

Feeling stressed, overwhelmed, or like your mind just won’t switch off?

Miriam Hussey shares a simple tool you can use anywhere to help reset, refocus, and find a little calm and it only takes one minute.

Give it a try and see how you feel.

23/08/2026

Wow, the style at the Killarney Races was something else!

The Best Dressed winner looked incredible in this gorgeous red and white polka dot dress, finished with the cutest matching hat. Such a standout look and so well deserved.

But we want to know… who was your favourite Best Dressed?

📸 Anastasiia Garbera

20/08/2026

Want to be strong, fit and healthy?

Josie from .fitness.hub takes us through the 5 strength exercises that work your whole body so you can feel stronger and more confident in the gym!

Simple, effective and no faffing around! Save this for your next workout 💪🏼

17/08/2026

Rushing around, under pressure, feeling anxious or just having one of those days?

Miriam Hussey, integrative health expert, shares three simple ways to regulate your nervous system, helping you feel calmer, more in control and ready to get on with your day.

The best part is they’re quick, easy and you can do them anywhere at home, at work, in the car or in the middle of a stressful event.

16/08/2026

Forget “frozen” and overdone. The new era of aesthetics is all about subtle, natural results.

On Wednesday, Kerry Hanaphy brought the world of modern aesthetics to BLOOM at Hayfield Manor, for an evening exploring what’s next in beauty, treatments and technology.

From Sofwave to the exclusive Glacē Facial and Babyglow, Kerry shared a glimpse into the treatments shaping the industry with a growing focus on stimulating collagen, improving skin quality and achieving natural-looking results.

With clinics in Citywest, South William Street, Swords, Nutgrove and Cork’s Blackpool Shopping Centre, Kerry Hanaphy Clinics are continuing to bring some of the most innovative developments in aesthetics to clients across Ireland.

The message was clear: less about changing how you look, more about investing in how your skin looks and feels.

13/08/2026

Why is everyone talking about HYROX?

Our August Fitness Editor, Josie from Belief, is here to tell us why HYROX is exploding right now.

It’s a mix of cardio and strength, but the great thing about HYROX is that it really is for everyone. Whatever your age, fitness level or experience, you can work at your own pace and build from there.

It’s also social, fun and a great way to meet people which makes it a lot easier to stay motivated.

If you’ve been thinking about trying it, find your local HYROX gym and give it a go. You might be surprised by how much you enjoy it.

10/08/2026

Could 15 minutes change the way you show up for your entire day?

Our August Wellness Editor, Miriam Hussey, shares three simple ways to start your day feeling more grounded and connected.

Breathe. Take 5 to 10 slow, deep breaths and give your nervous system a moment to settle.

Don’t consume before you create. Before reaching for your phone, ask yourself: What do I need today? How do I want to feel?

Move. Stretch, walk, dance or simply get some fresh air. It doesn’t have to be a workout. Just move your body.

Just 15 minutes, 1% of your day, can create space to pause, reconnect and choose how you want to feel.

We’re delighted to welcome Miriam Hussey, health expert, pharmacist and co founder of Soul Space, as our Wellness Editor for August.

Stay tuned each week for more wellness tips, insights and simple ways to support your body, mind and soul.