Nourished by Talia

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Nourished by Talia She also offers a weeknight dinner meal delivery service.

NOURISHED by Talia
Plant Based Private Chef & Recipe Developer

Nourished by Talia is a private chef and catering service, offering bespoke vegan and vegetarian menus for dinner parties and events.

My substack this week is all about having some delicious guilt free snacks in the house for when the sweet cravings hit ...
05/09/2026

My substack this week is all about having some delicious guilt free snacks in the house for when the sweet cravings hit so I’ve done a round up of my recent favourites:
✨ Caramelised dates with yoghurt, olive oil and sea salt
✨ Protein pistachio mousse with sumac cherries
✨ Peanut butter & chocolate date bark
✨ Cottage cheese banana bread

These 4 recipes are all free for my subscribers! Link in bio or comment SNACK to receive the link straight to your inbox.

A little glimpse of the most beautiful day celebrating our little one, but also celebrating this incredible journey of p...
25/08/2026

A little glimpse of the most beautiful day celebrating our little one, but also celebrating this incredible journey of pregnancy that is so nearly coming to an end! 37 weeks pregnant ahhh!! 🫣

I honestly can’t quite put into words how bittersweet it feels. I’m so ready to meet our baby girl and begin this next chapter, but at the same time, I know I’m going to really miss being pregnant. The feeling of carrying this little person with me everywhere, feeling every kick and movement, and having this tiny world that has been just ours for the last nine months. 💜

Feeling so incredibly grateful to have been surrounded by so much love, laughter, beautiful food and our favourite people as we celebrated both the baby and this chapter of our lives.

The end of one beautiful journey, and the beginning of another!! 👼🏽

21/08/2026

End of Summer comfort cooking at its finest 🌞 Creamy leek, mushroom & pesto bean pie.

This is comforting and satisfying, but fresh enough for warm weather eating thanks to plenty of basil pesto, lemon, spinach and thyme. The filling comes together in one pan, then it’s just a matter of layering up some filo and letting the oven do the work. Serve with a big lemony green salad 🤌🏼

Recipe just dropped to my Substack for all my paid subscribers. Link in bio to access all my recipes or comment PIE and I’ll send it straight to your inbox 💌

17/08/2026

Crispy ciabatta loaded with creamy smashed cannellini beans, garlicky courgettes, stracciatella, pesto, fresh basil, good olive oil obv of which I’m using which is deliciously smokey and peppery and of course for the best white beans 🤌🏾

Simple, fresh and SO delicious. Comment SANDWICH and I’ll send the recipe straight to your inbox, or find it over on my Substack via the link in my bio. 😘

The recipe is free for all my subscribers! 💚 find the recipe on my substack link in bio.

Jumped on the trend 🤓 what dya think?
06/08/2026

Jumped on the trend 🤓 what dya think?

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