
30/07/2025
π International Friendship Day π
π What does friendship mean to you??
Sometimes I don't think I'm a great friend. I'm not one to pick up the phone out of the blue and ask how you are, usually because I keep up to date with everything via Social media. And I probably don't see you for years at a time.
π But do you know what?If you were having a hard time, I would be right there in a second? If you had something to celebrate, I'd be right there cheering you on? If you wanted to just vent, I'd listen and at the end offer you help or a hug....
π But that's different to loneliness. Did you know that loneliness has an impact on people's health equivalent to smoking 15 ci******es a day?? It affects everything - heart rate, blood pressure, mental health, propensity to falls, dementia - everything.
π Why am I telling you this? Because you could make a real difference in someone's life. They don't need to be old, they might just not be able to get out and about. They might share a hobby with you but not know who you are....so maybe you can change that.
π I'd encourage you to hop over to the social posts at which has some pictures and videos from their fabulous volunteers telling you all about why they do it and what a difference their befriending makes to them and their new friend. Check it out, and if you can register to volunteer.