Senshi Ryu Martial Arts

14/06/2025

Saturday morning, perfect weather for training in the garden.

01/06/2025

Karate just for kids?

We have a thriving community of adults who love our challenging but fun classes! Another class will be opening soon in a new location to accommodate all those that are joining Senshi Ryu!

Senshi Ryu Martial Arts is a family karate club in Stanmore, North London. Whatever your age or ability, there’s a class for you at our friendly club.

28/05/2025

Children’s Class tonight;

Many activities close during school holidays, we don’t. Yes numbers do drop during holidays but we believe that with martial arts, consistency is key. School holidays total 25% of the year, and kids will gravitate back to computer games if you let them! Hence we stay open providing them with something constructive to do through the year!

Senshi Ryu Martial Arts is a family karate club in Stanmore, North London. Whatever your age or ability, there’s a class for you at our friendly club.

19/05/2025

Our latest google review, all ethically obtained, left by genuine customers who are not offered inducements to leave positive reviews or particular comments. Everything from the heart!

18/05/2025

Our Little Dragons program is intended to get 3-5 year olds getting the benefits of martial arts training, in a way that is appropriate for early years children. These three awesome young people have completed the program and were today promoted to our children’s program! Well done little ones! Proud of you

Senshi Ryu Martial Arts is a family karate club in Stanmore, North London. Whatever your age or ability, there’s a class for you at our friendly club.

06/05/2025

A recent google review. Always nice to get feedback!

04/05/2025

From our grade test today, but what happens at a 'grading'?

During a martial arts grading test, students demonstrate their skills and knowledge to show they are ready to advance to the next belt or rank.

1. Warm-Up and Conditioning
including light stretching or basic exercises to prepare the body.

2. Basic Techniques
Demonstration of fundamental moves such as punches, kicks, blocks, stances, or footwork.
Performed in line in a group.

3. Forms/Kata
Pre-arranged sequences of movements simulating combat against imaginary opponents.
Judged on precision, power, rhythm, and understanding of application.

4. Sparring (if applicable)
Controlled combat with a partner to test timing, control, strategy, and application of techniques.
Performed using light contact.

5. Self-Defense Techniques
Demonstration of how to defend against grabs, strikes, or weapons.
Evaluates practical application and calmness under simulated pressure.

8. Attitude and Etiquette
Instructors observe discipline, respect, focus, and perseverance throughout the test.
Poor attitude can lead to failure even if techniques are strong.

9. Evaluation and Promotion
Instructors provide feedback and decide if the student passes.
If successful, the student is awarded a new belt or rank in a small ceremony.

Senshi Ryu Martial Arts is a family karate club in Stanmore, North London. Whatever your age or ability, there’s a class for you at our friendly club.

12/04/2025

Little Dragons who achieved their next grade recently, well done little one!

23/03/2025

Happening right now. Grade promotion exam.

17/03/2025

Parents can support their children in karate by encouraging consistency, focus, and a positive mindset. First, ensure regular attendance at classes to build discipline and progress steadily. Help them set achievable goals, whether it's earning a new belt or mastering a technique, to keep them motivated.

At home, reinforce training by practicing basic moves, stretching, or discussing lessons learned in class. Show interest by attending their belt tests and tournaments, which boosts their confidence. Encourage perseverance by teaching them to embrace challenges rather than fear failure.

Respect the instructor’s guidance and promote good sportsmanship by teaching humility, respect, and self-control. Lastly, ensure a healthy lifestyle with proper nutrition and rest to support their physical development. With encouragement and involvement, parents can help their children gain confidence, discipline, and lifelong benefits from karate.

Senshi Ryu Martial Arts Home Page, with brief description of the school.

21/02/2025

Our Little Dragons program for 3-5 Year Old (Early Years) Children

Karate is great for early years children as it enhances motor skills, coordination, and balance while promoting discipline, focus, and confidence. It teaches respect, patience, and self-control, helping children develop positive behavior and emotional regulation.

Karate provides a structured outlet for energy, reinforcing non-aggressive self-defense and conflict resolution. It also fosters social skills, teamwork, and a sense of belonging in a supportive environment.

Overall, Karate builds physical fitness, life skills, and character in a fun and engaging way, benefiting children both in and out of the dojo.

17/02/2025

Karate just for kids?

Karate is popular with adults due to its dynamic combination of fitness, self-defense, and personal growth. It offers a full-body workout that improves strength, flexibility, and cardiovascular health while engaging participants in enjoyable, goal-oriented training. Karate’s emphasis on self-defense builds confidence, and its focus on discipline and mindfulness helps reduce stress in busy lives.

The structured belt system motivates progress, while the supportive dojo community fosters connections and camaraderie. Beyond physical benefits, Karate promotes values like respect, perseverance, and humility, making it a holistic pursuit that enhances both body and mind. This blend of practicality, fitness, and personal development makes Karate an enduring choice for adults.