21/01/2026
Isn't it wild that you spend your life putting poison into your body (booze, cigs etc) then get sober and suddenly you're questioning all the other stuff you put in... even stuff prescribed by professionals?! 😂😂
Have you gone against the grain before when it comes to medication? I am!
I know my body. I know what helps me heal, I just don't prioritise it sometimes. And it made me question "medicine".
You and I are probs so quick to pop the pill because "the doc said so". But what about all the natural & FREE medicines we already have?!
🍃 Fresh air that clears your whole head
☀️ Sunlight on our faces that brighten our mood
🧘♀️ Movement that shifts energy
📝 Words that calm anxious thoughts
🤍 People who lift you & literally fill your cup!
Maybe the real medicine is the stuff we overlook every single day?! (Who knew...!!)
If you’re struggling, you’re not broken. You might just need a different kind of "prescription" 💫 I'm writing this for accountability really, because I'm so quick to overlook these natural steps too! 🤍
