Monsieur Bou

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19/05/2026

Really happy to now officially be judging for Great Taste with . I’ve always looked out for the labels when shopping, so it feels quite surreal to now be part of the judging process myself. It’s been really fun, interesting and exciting! Also lovely people 🥸 that I’m meeting during the judging sessions.

12/05/2026

Last month in Barcelona, I had an absolute ball at

We booked an olive oil tasting, and when .holaolive found out I was an olive oil sommelier, he casually brought out most of his oils for us to try. Heaven, basically.

Such a lovely experience, and one I’d highly recommend to anyone looking to try something a little different.

I came away with a few delicious olive oil pairing ideas that I can’t wait to bring to your events.

So, if you’re after an event with a little extra flavour, get in touch.

30/04/2026

Fun Tuesday this week. A great book by on the train down to London, then straight to our gracious host into tasting mode. Plenty of olive oils tried and tested, with and without food, alongside some of my new sommelier friends. .edelstein

Chef toque on, naturally, getting everyone to taste the oils with different pairings. It always fun to see how different oils behave on different foods.

Want to try different olive oils with food? I’m your sommelier!

26/04/2026

Another little glimpse of a day I won’t forget. Looking at this reel, you’d think the whole wedding took place in the kitchen… which makes sense, because that’s where I spent most of it and clearly forgot to film anywhere else.

There’s something special about feeding people on days like this. The laughter, the chaos, the full plates, the second helpings, the happy faces in between. It’s always a privilege to be part of moments people will remember for life.

Very grateful to the lovely couple for trusting me with their favourite people, their big day, and everyone’s appetite. No pressure at all. ✨🤍

If you’ve got something worth celebrating, I’d love to cook for it. DM me.

Now this is how it should be, people coming together, sharing the goodness of the land and enjoying each other’s company...
19/04/2026

Now this is how it should be, people coming together, sharing the goodness of the land and enjoying each other’s company 🫒🫰

Thank you for playing a part in supporting the wellbeing of people back home 🇱🇧 through at

And if you fancy bringing friends and family together over vibrant Mediterranean dishes, you know who to call 👨‍🍳

10/04/2026

If we’re going out for dinner, know I’ll always choose a place with good olive oil.

The amazing team at kindly
brought us 7 EVOOs (Extra Virgin Olive Oil) to try when they heard I’m an olive oil sommelier.

🫒Did I mention I’m an olive oil sommelier? If you’re curious about how good your next meal can be with the right oil selection, DM me, I’d be happy to cater 👨‍🍳

Some of the olive oils were from


Thanks

04/04/2026

What a beautiful evening at , filled with colour, warmth, and so much love around the table. Thank you for showing up, showing love, and emptying the plates. All proceeds are going to . To those who couldn’t make it but sent messages, support, and love from afar, I felt every bit of it.

This was about more than food. It was about community, Lebanon, and bringing people together in the hope of brighter days ahead.

And if I’ve forgotten to tag anyone, please forgive me, Instagram limits it and I’m also currently running on fumes, leftover olives and pure vibes. 🤍

Missed it but still want to take part? DM me and I’ll send over the donation link.

Wraps, sandwiches, tacos, similar but oh so different! 🌯🥪🌮If you like the look of this falafel taco, wait until you tast...
29/03/2026

Wraps, sandwiches, tacos, similar but oh so different! 🌯🥪🌮
If you like the look of this falafel taco, wait until you taste it 😋
Join me at for a Mediterranean Mezze aperitivo April 2nd.
Book through DMs!

Proceeds from this event will go towards supporting families in Lebanon.

As a Mediterranean chef, understanding ingredients like this is everything, it’s the heart of the food I cook.If you’re ...
22/03/2026

As a Mediterranean chef, understanding ingredients like this is everything, it’s the heart of the food I cook.
If you’re looking for authentic Mediterrranean extra virgin olive oil based menus or private catering for your next dinner or event, send me a DM to book. 🫒✨

olea_fr .olivenoel

I’m Mans, bringing you zest and fresh green, seasonal vegetables, herby indulgent dips and many vibrant colors!Proceeds ...
18/03/2026

I’m Mans, bringing you zest and fresh green, seasonal vegetables, herby indulgent dips and many vibrant colors!
Proceeds from this event will go towards supporting displaced families in Lebanon. This is the first spring pop-up with ALBA Caffe in hopes of better days to come. I’m Lebanese and there is so much love in my culture, that I will bring to your plates.
☀️🥗🧄 Come and bring friends

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London

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