14/06/2026
For any of my friends struggling at the moment, and I know there are a few of you, please just remember this beautiful poem - itās very true. Thinking of you all, you know where I am ### š
The Mountain:
If the mountain seems too big today,
then climb a hill instead.
If the morning brings you sadness,
itās ok to stay in bed.
If the day ahead weighs heavy,
and your plans feel like a curse,
thereās no shame in rearranging,
donāt make yourself feel worse.
If a shower stings like needles,
and a bath feels like youāll drown,
if you havnāt washed your hair for days,
donāt throw away your crown.
A day is not a lifetime,
a rest is not defeat,
donāt think of it as failure,
just a quiet, kind, retreat.
Itās ok to take a moment,
from an anxious, fractured mind,
the world will not stop turning,
while you get realigned.
The mountain will still be there
when you want to try again,
you can climb it in your own time,
Just love yourself ātil then.