Blossom Balloons

Blossom Balloons Hello my name is Jackie, I am a fully qualified Balloon artist and Florist, I make bespoke balloon and floral designs, with a personalised and unique service.

Please feel free to browse my site and contact me with any enquiries.

11/10/2025

Aqua4baby has been running since 2009 in Chelmsford and is here to help pregnant ladies and it has been helping mums to be prepare for their pregnancy journey and been part of many mums special nights where they had time to bond with their unborn child in busy times.

My teaching are to help mums to be to pepare their bodies for delivery, through teaching breathing techniques, doing gentle exercises that can be transferred to the delivery room or birthing pools. Stretches that allow your muscles to remember what they are doing whilst the relaxing hormones relax every muscle in your body, muscle memory is so important for your recovery once baby is born. All exercises and stretches have been special designed for the pregnant body, i also do floating exercises for the lower body and we have a special relaxation time ( tummy time )

Feeling like a feather using the water to carry you and make your body feel light, the water also brings a calming effect in our busy life's, where most ladies mention they have the best night sleep after class, ladies have said it like a spa ime with bump, also meeting new people along the way that understand you and experiencing a similar journey.

We all need time away from normal routines and these classes give you this.

Come along and join us from 18 weeks right through to your due date.

Please let me know how many weeks you on enquiring. See you there Chelmsford mums to be.

see you soon.
Also on Instagram

14/08/2025

The pregnant mums really benefited from tonight class, why I hear you say 🌊
Benefits of Being in Water During Pregnancy (Especially When It’s Hot)

1.

Temperature Regulation

Water helps your body cool down naturally and safely.
Prevents overheating, which is especially important during pregnancy (overheating can cause dizziness, nausea, or affect fetal development in extreme cases).
Keeps your core temperature stable, even when it’s scorching outside.

2.

Reduced Swelling (Edema)

The hydrostatic pressure of water helps shift excess fluid from your legs, feet, and hands back into your circulation.
Can significantly reduce puffiness, which tends to worsen in heat

3.

Eases Joint & Back Pain
Buoyancy supports your bump and takes pressure off your spine, pelvis, knees, and ankles.
Great for relieving sciatica, pelvic girdle pain (PGP), and general backache.

4.

Improves Circulation
Water naturally compresses the body, improving blood flow and reducing varicose vein discomfort.
Moving in water enhances lymphatic drainage, which reduces fatigue and heaviness in the limbs.

5.

Gentle, Safe Exercise
You can stretch, walk, float, or do full-body movements without strain.
Helps maintain fitness and muscle tone while protecting your joints.

6.

Mental Wellbeing & Relaxation

Being in water feels calming—like a mini sensory break from the weight of pregnancy and the heat.
Supports deep breathing and mental reset, which can lower stress levels and improve sleep.

7.

Weightlessness

For many, water is the only place they feel truly comfortable in later pregnancy.
Provides a sense of freedom of movement that’s hard to get on land. Fancy enjoying these benefits during your pregnancy journey look no further than Aqua4baby - spaces available for September 9th start or 11th payable.
galleywood

Address

Enfield

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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