Sowena Cornwall CIC

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Sowena Cornwall CIC Sowena offers wellness retreats and classes that are accessible to all without breaking the bank 🧑
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08/10/2026

What she said πŸ‘‡

Time to go hug a tree! Hope you can find your β€˜no’ too this season where you need it x

🍁 O C T O B E R β€’ R E T R E A T 🍁We have one space left at this lush Saturday morning at the cabin on Saturday the 17th ...
05/10/2026

🍁 O C T O B E R β€’ R E T R E A T 🍁

We have one space left at this lush Saturday morning at the cabin on Saturday the 17th of October. Some Breathwork and yoga Nidra with Helen | Solution Focused Hypnotherapist and Anxiety Coach , space to journal and pull cards as well as some signature nature connection in there too! And all from Β£35…What’s not to love!

Also, I’m throwing out a new brand colour, mostly because I just want a T-shirt in this colour…deep greens are always welcome though and nature is my medicine right now πŸ’š

Book at https://sowenacornwall.co.uk/retreat/october-root-down-grounding-half-day-retreat/

The thing I have been geeking out over for the last month or so! If you haven’t been to us yet, this community event is ...
03/10/2026

The thing I have been geeking out over for the last month or so!

If you haven’t been to us yet, this community event is the perfect reason to get down and see where we are and meet the cabin, and is family friendly. And if you haven’t been to us, come spend some slightly more informal time with us, we’d loooove to have you!

You can read more about this on the website as a blog under β€˜news’ πŸ₯°

Are you in or are you in?! See you in the fields 🍁🫢

What’s on in October πŸ§‘πŸŽƒπŸAnd just like that, it was 1st October. 🍁 We can provide bespoke Wellbeing days for work groups,...
01/10/2026

What’s on in October πŸ§‘πŸŽƒπŸ

And just like that, it was 1st October.

🍁 We can provide bespoke Wellbeing days for work groups, friendship groups, family groups.

🍁 We have 2 spaces left at our October half day retreat - could they be yours?

🍁 We are also really looking forward to meeting some of you for the first time at our Nature BioBlitz community day on Sunday 25th October. Come curious! πŸ‚ πŸ› 🐞 πŸ¦… 🌳

Book at: sowenacornwall.co.uk

Taking applications now whilst I go into hibernation, do you have any of these transferable skills? πŸ₯ΉπŸ”₯πŸƒ
27/09/2026

Taking applications now whilst I go into hibernation, do you have any of these transferable skills? πŸ₯ΉπŸ”₯πŸƒ

πŸƒ A U T U M N β€’ E Q U I N O X β€’ R E T R E A T πŸ‚ What a BEAUTIFUL day with BEAUTIFUL women today at our Autumn Equinox Re...
19/09/2026

πŸƒ A U T U M N β€’ E Q U I N O X β€’ R E T R E A T πŸ‚

What a BEAUTIFUL day with BEAUTIFUL women today at our Autumn Equinox Retreat.

Thank you to everyone in the room who showed up for themselves and for each others today and shared that special space. It felt really magical today.

Jo held space this morning with gentle grounding yoga
We journaled, we rested, we sat with ourselves and then Nikki Bone to Bloom joined us after lunch for making our own smudge sticks and a guided drum journey with her brand new birthed drum who chose us today as her debut πŸ₯

No pics of yoga because I try to only photograph the space, not the people. This is their quiet place and time to just be their unapologetic authentic selves πŸ™πŸ§‘

Our Christmas retreat is fully booked but there are 2 spaces left for grabs for our half day retreat next month with Helen | Solution Focused Hypnotherapist and Anxiety Coach πŸ’«

Also, scroll to the end to catch eyes with my dedicated, anxious as ever little helper this morning when foraging the rosemary πŸ₯ΉπŸ–€

M O N D A Y β€’ M U S I N G SThere is an old saying that says if you catch a falling leaf before it lands you'll have a mo...
14/09/2026

M O N D A Y β€’ M U S I N G S

There is an old saying that says if you catch a falling leaf before it lands you'll have a month of good luck...

There are trees all around Sowena doing their best to hand luck out at the moment...you're welcome to come and try your chances. 🍁

12/09/2026

πŸ“ HOW TO FIND US!

This has been on my to do list for about 14 months 🀣

Hope this helps to pinpoint where we are and how easy it is to get to us from the main road! πŸ™πŸ’•

See you on the mat for yoga, a hot tea and conversation or a retreat some time soon! πŸ§˜β€β™€οΈ

Address

Chacewater
TR48NB

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