Easy Prep

Easy Prep An affordable meal prep business located in Ramsbottom. We offer different meals each week, all cont

🚨 UPDATE 🚨
08/08/2024

🚨 UPDATE 🚨

NEXT WEEK’S MENU:Weekend Delivery (meals stay fresh until Tuesday)• Creamy Peri Chicken Pasta • Beef Stew with Roast Pot...
11/07/2024

NEXT WEEK’S MENU:

Weekend Delivery (meals stay fresh until Tuesday)
• Creamy Peri Chicken Pasta
• Beef Stew with Roast Potatoes

Tuesday Delivery (meals stay fresh until Saturday)
• Mexican Chicken with Rice
• Hoisin Chicken Wrap with Slaw
• Moroccan Meatballs with Rice
• Cajun Halloumi Wrap with Slaw & Cajun Mayo (V)

Extras:
⭐️Overnight Oats
⭐️Granola Pot
⭐️White Choc & Sprinkles Protein Balls

Order via the link in the comments by tomorrow morning ⬇️

Weekend Delivery (meals stay fresh until Tuesday)• Mediterranean Chicken Gnocci with Mozzarella• Chilli Con Carne with R...
03/07/2024

Weekend Delivery (meals stay fresh until Tuesday)
• Mediterranean Chicken Gnocci with Mozzarella
• Chilli Con Carne with Rice
• Mediterranean Roasted Veg Gnocci with Mozzarella (V)

Tuesday Delivery (meals stay fresh until Saturday)
• Chicken Supreme with Roasted New Potatoes
• Meatball Marinara Wrap
• Sweet Chilli Chicken with Rice
• Mushroom Supreme with Roasted New Potatoes (V)

Extras:
⭐️Overnight Oats
⭐️Granola Pot
⭐️Jammy Dodger Protein Balls

We offer 3 different sized meals: ⬇️

Fat Loss
A balanced meal that is low in calories & high in protein. Averaging around 350 calories per meal

Everyday Lean
Our most popular choice. Similar to our ‘Fat Loss’ but with extra protein to help reach your protein goals.

Bulk
For those with an active lifestyle or trying to build muscle. High in protein, carbohydrates and vegetables, and low in fat - you couldn’t ask for any more.

You can order via our website by Thursday at https://www.easy-prep.co.uk/. If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming 😊

Next week’s menu ⬇️Weekend Delivery (meals stay fresh until Tuesday)• Caribbean Style BBQ Spiced Beef with Rice• Creamy ...
26/06/2024

Next week’s menu ⬇️

Weekend Delivery (meals stay fresh until Tuesday)
• Caribbean Style BBQ Spiced Beef with Rice
• Creamy Peri Chicken Pasta
• Creamy Peri Halloumi Pasta (V)

Tuesday Delivery (meals stay fresh until Saturday)
• Chipotle Chicken Wrap with Slaw
• Chicken Katsu Curry with Rice
• Teriyaki Beef Noodles
• Teriyaki Veggie Noodles (V)

Extras:
⭐️Overnight Oats
⭐️Granola Pot
⭐️Fruit & Nut Protein Balls

🚨You can order via our website by Thursday at https://www.easy-prep.co.uk/. ⬅️

If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming❗️

Who else does this every Sunday? 👀
24/06/2024

Who else does this every Sunday? 👀

Oops, sent the menu via email but forgot to post 🫣Weekend Delivery (meals stay fresh until Tuesday)• Creamy Lemon & Parm...
21/06/2024

Oops, sent the menu via email but forgot to post 🫣

Weekend Delivery (meals stay fresh until Tuesday)
• Creamy Lemon & Parmesan Chicken Pasta
• Chicken & Chickpea Curry with Rice
• Spinach & Chickpea Curry with Rice (V)

Tuesday Delivery (meals stay fresh until Saturday)
• Chicken & Chorizo Spanish Orzo
• Cheesy Tomato Meatballs with Roasted Potatoes
• Beef Massaman Curry with Rice
• Roasted Veg Spanish Orzo (V)

Extras:
⭐️ Overnight Oats
⭐️ Granola Pot
⭐️ Fruit & Nut Protein Balls

You can order via our website by Thursday at https://www.easy-prep.co.uk/. If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming 😊

Who do I think I am sharing the menu on time? 😉Weekend Delivery (meals stay fresh until Tuesday)• Thai Satay Chicken Cur...
11/06/2024

Who do I think I am sharing the menu on time? 😉

Weekend Delivery (meals stay fresh until Tuesday)
• Thai Satay Chicken Curry with Rice
• Cajun Chicken With Roasted Potatoes & Cajun Mayo
• Cajun Halloumi with Roasted Potatoes & Cajun Mayo (V)

Tuesday Delivery (meals stay fresh until Saturday)
• Salt & Pepper Chicken Noodles
• Honey Harissa Chicken & Feta Pasta
• Beef & Potato Hash with Red Cabbage
• Honey Harissa Roasted Veg & Feta Pasta (V)

Extras:
⭐️ Overnight Oats
⭐️ Granola Pot
⭐️ Rocky Road Protein Balls

We offer 3 different sized meals:

> Fat Loss – A balanced meal that is low in calories & high in protein. Averaging around 350 calories per meal

> Everyday Lean – Our most popular choice. Similar to our ‘Fat Loss’ but with extra protein to help reach your protein goals.

> Bulk – For those with an active lifestyle or trying to build muscle. High in protein, carbohydrates and vegetables, and low in fat - you couldn’t ask for any more.

You can order via our website by Thursday at https://www.easy-prep.co.uk/. ⬅️

If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming 😊

Sweet & Smokey Beef & Chorizo with a hit with BellaShe’s got high expectations too She finished the meal with far too ma...
08/06/2024

Sweet & Smokey Beef & Chorizo with a hit with Bella

She’s got high expectations too

She finished the meal with far too many pick & mix from . Bed time was fun…. 🙃🤦🏻‍♀️

We are back tomorrow!! ⬇️Tuesday Delivery (meals stay fresh until Saturday)• Peri Peri Chicken with Rice & Slaw • Thai ...
03/06/2024

We are back tomorrow!! ⬇️

Tuesday Delivery (meals stay fresh until Saturday)
• Peri Peri Chicken with Rice & Slaw
• Thai Red Chicken Curry with Noodles
• Sweet & Smokey Beef & Chorizo Stew with Potatoes
• Peri Peri Halloumi with Rice & Slaw (V)
• Thai Red Veggie Curry with Noodles (V)

Extras:
• Overnight Oats
• Granola Pot
• Crunchy Nut Protein Balls

We offer 3 different sized meals:

⭐️Fat Loss
A balanced meal that is low in calories & high in protein. Averaging around 350 calories per meal.

⭐️Everyday Lean
Our most popular choice. Similar to our ‘Fat Loss’ but with extra protein to help reach your protein goals.

⭐️Bulk
For those with an active lifestyle or trying to build muscle. High in protein, carbohydrates and vegetables, and low in fat - you couldn’t ask for any more.

If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming 😊

What we love to hear 🙌❤️Seriously though, meal prep makes life SO much easier. Find out more ➡️ https://www.easy-prep.co...
19/05/2024

What we love to hear 🙌❤️

Seriously though, meal prep makes life SO much easier.

Find out more ➡️ https://www.easy-prep.co.uk

Weekend Delivery (meals stay fresh until Tuesday)• Creamy Chicken & Chorizo Pasta • Peri Chicken Wrap with Slaw • Creamy...
16/05/2024

Weekend Delivery (meals stay fresh until Tuesday)
• Creamy Chicken & Chorizo Pasta
• Peri Chicken Wrap with Slaw
• Creamy Pesto & Sun-dried Tomato Pasta (V)
• Peri Halloumi Wrap with Slaw (V)

Tuesday Delivery (meals stay fresh until Saturday)
• Chilli Con Carne with Roast Potatoes
• Brazilian Chicken with Rice
• Honey Sesame Chicken Noodles

If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming 😊

Orders must be placed by Thursday evening for weekend delivery and by Monday evening for Tuesday’s delivery ‼️

Order here ➡️ https://www.easy-prep.co.uk/placeorder/

Extras:
Overnight Oats
Granola Pot
Crunchy Nut Protein Balls

Crikey, I’ve been absolutely sh*te at marketing our delightful meals recently. Thankfully our megga team haven’t been sl...
09/05/2024

Crikey, I’ve been absolutely sh*te at marketing our delightful meals recently. Thankfully our megga team haven’t been slacking in the kitchen! 💥

Here’s next week’s menu: ⬇️

Weekend Delivery (meals stay fresh until Tuesday)
• Creamy Paprika Chicken with Rice
• BBQ Chicken Wrap with Slaw
• Creamy Paprika Chickpea Stew with Rice (V)
• BBQ Halloumi Wrap with Slaw (V)

Tuesday Delivery (meals stay fresh until Saturday)
• Pasta Bolognese
• Moroccan Chicken with Couscous
• Mongolian Chicken with Noodles
• Lentil Bolognese (V)
• Moroccan Veggie Stew with Couscous (V)

Extras:
⭐️ Overnight Oats
⭐️Granola Pot
💥💥💥💥Crunchy Nut Protein Balls

If you have any allergies or would like specific meals, please choose one of the options and let us know what you’d like in the notes box at the payment stage. Alternatively, send us an email or message confirming 😊

Orders must be placed by Friday morning for weekend delivery and by Monday evening for Tuesday’s delivery ‼️

⭐️ ORDER HERE ⭐️ https://www.easy-prep.co.uk/placeorder/

Address

Bury
BL0

Telephone

+447969838932

Website

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