01/09/2026
Does your day look like this?
Why have you posted a picture of your cappuccino?
Today marks the day for my last cup of cappuccino (notice I didn’t say coffee?).
For years I have had some skin issues, in particular with my right hand. From my own personal experience and education with nutrition, I have understood the relationship that foods can have with your skin, mood, and of course overall health.
So to make myself accountable I wanted to share with you my trial with zero dairy to see if it helps with my skin.
I will post some (exciting) hand picture progress updates to document the journey.
Have you got any unresolved skin problems?
What have you tried?
And what are your thoughts on coffee?