Power of Plants

Power of Plants A plant based kitchen in Birmingham dedicated to making nutritious yet delicious food. If you're starting your vegan/plant based journeys then look no further.

Delivery within a 3 mile radius from Birmingham B67

Eating a plant- based diet improves the health of your gut so you are better able to absorb the nutrients from food that...
05/11/2022

Eating a plant- based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.

Eating green vegetables are one of the best ways to improve your health and keep you protected from diseases.
A portion (about a cup) of greens will provide you with fibre, vitamins, minerals and plenty of antioxidants and can even keep you hydrated.

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Jackfruit & Blackbean Curry 😋 Jackfruit is a unique tropical fruit that has increased in popularity in recent years. It ...
25/10/2022

Jackfruit & Blackbean Curry 😋

Jackfruit is a unique tropical fruit that has increased in popularity in recent years.

It has a distinctive sweet flavor and can be used to make a wide variety of dishes, both sweet and savoury. It’s also very nutritious and may have several health benefits.

It is the largest tree fruit in the world and can reach up to 80 pounds (35 kg) in weight.

Furthermore, jackfruit contains some of almost every vitamin and mineral that you need, as well as a decent amount of fiber

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Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which...
25/10/2022

Sea Moss Gel🌿

100% Sea Moss, freshly prepared to order, blended with distilled water.

Sea Moss is a type of algae, which has been part of the human diet for thousands of years.

Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102  that are found in the human body.

Just some of the benefits of Sea Moss
Oxygenates Cells
Improves Nutrient Absorption
Strengthens Bones
Nourishes Skin, Hair & Nails
Boosts Immunity
Reduces Inflammation
Eliminates Mucas
Increases Energy

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Yummy Banana, Walnuts & Choc Chip 🤪Banana muffins are an ideal use of overripe bananas and are great breakfast bites, sn...
09/10/2022

Yummy Banana, Walnuts & Choc Chip 🤪

Banana muffins are an ideal use of overripe bananas and are great breakfast bites, snacks, and even desserts. Easy to make, using just 1 bowl. To make the Muffins I used.

Leftover bananas
2 tbsp coconut sugar (optional)
Some crushed walnuts
1 tsp ceylon cinnamon
1/2 cup oat milk
3 cups SR flour

1. Preheat the oven to 180degrees
2. Mash the Banana in a bowl, until pureed, then add the cinnamon, sugar, walnuts and milk and mix well.
3. Pour in the flour and fold in, don't overmix.
4. Transfer to a a greased muffin tray.
5. Garnish with the remainder of walnuts and sprinkle of coconut sugar.
6. Oven bake for 20- 25mins or until firm.

Our sea moss gel is made fresh to order,to ensure high quality and freshness and immediately packaged.Pre order is neces...
03/10/2022

Our sea moss gel is made fresh to order,
to ensure high quality and freshness and immediately packaged.

Pre order is necessary for delivery
or collection from Smethwick B67 6QX

Sea moss gel (300ml) - £10 collection or delivery £15

Sea Moss Gel🌿

100% Sea Moss, freshly prepared to order, blended with distilled water.

Sea Moss is a type of algae, which has been part of the human diet for thousands of years.

Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102  that are found in the human body.

Just some of the benefits of Sea Moss
Oxygenates Cells
Improves Nutrient Absorption
Strengthens Bones
Nourishes Skin, Hair & Nails
Boosts Immunity
Reduces Inflammation
Eliminates Mucas
Increases Energy

  💚

This tofu broth is so delicious, warming and packed with vegetables, both frozen and fresh. You can add any vegetables, ...
03/10/2022

This tofu broth is so delicious, warming and packed with vegetables, both frozen and fresh. You can add any vegetables, the onions and mushrooms is a must, as this creates the base flavour and the lovely golden brown colour.
The tofu was coated in gram flour, to add texture and a subtle flavour.























Our sea moss gel is made fresh to order,to ensure high quality and freshness and immediately packaged, ready for deliver...
03/10/2022

Our sea moss gel is made fresh to order,
to ensure high quality and freshness and immediately packaged, ready for delivery the same day.

Place your orders by Friday before 6pm ready for delivery every Monday via Royal Mail and Parcel Force (next day delivery)
Or collection from Smethwick on Monday

Sea moss gel (300ml) - £10 collection or delivery £15

Sea Moss Gel🌿

100% Sea Moss, freshly prepared to order, blended with distilled water.

Sea Moss is a type of algae, which has been part of the human diet for thousands of years.

Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body.

Just some of the benefits of Sea Moss
Oxygenates Cells
Improves Nutrient Absorption
Strengthens Bones
Nourishes Skin, Hair & Nails
Boosts Immunity
Reduces Inflammation
Eliminates Mucas
Increases Energy

  💚

Masoor Tarka Dahl Masoor dahl is also known as orange lentils, which are easy to find at  supermarkets  and asian grocer...
16/09/2022

Masoor Tarka Dahl

Masoor dahl is also known as orange lentils, which are easy to find at supermarkets and asian grocery stores. They cook very quickly making them a great choice for a simple weeknight meal and with each delicious serving of masoor dahl you are getting important nutrients like folate, iron, phosphorous, potassium, magnesium, manganese, and zinc.

Tarka is a cooking method where spices and other aromatics are cooked briefly in hot oil to bring out their flavour. It then gets added to a dahl or vegetable curry dish.

Courgette & Pecan spiced Slices 🤪 This courgette and pecan cake is a great, easy bake to use up a few courgettes, or jus...
01/09/2022

Courgette & Pecan spiced Slices 🤪

This courgette and pecan cake is a great, easy bake to use up a few courgettes, or just because you want a delicious cake to snack on that also has some hidden veg in it.
It is a lovely moist cake due to the grated courgette; it is quite a bland vegetable so the flavour doesn't come through at all, it just provides a nice texture. Plenty of cinnamon and nutmeg gives the cake a delicious taste similar to a carrot cake.
I made this cake with kamut flour, but it also works well with spelt or SR flour. I also used date sugar to sweeten and pecans for the nuttiness.

Wet Ingredients
2 grated courgette or carrot

30g of grapeseed or any neutral oil

60ml oat (or other) milk

2 tsp cider or white vinegar or 1 tbsp lemon juice

Dry Ingredients
250g Kamut or Spelt flour ( you do not need to use the baking powder or bicarb if using SR flour)

100 g / date sugar (you can use agave, maple or any other sweetener if your prefer)

2 tbsp ground flaxseed also known as Linseed (must be ground or crushed)

1/2 tsp bicarbonate of soda

1 tsp baking powder

1 tsp cinnamon

1 tsp nutmeg

100 g  crushed nuts of your choice

ICING (quick and easy)
Organic Coconut butter frosting
( place the jar in hot water, so the coconut butter softens and melts. Pour over immediately,  as it quickly hardens.

Method
Mix all the wet ingredients in a separate bowl.
Mix all the dry ingredients in a separate bowl.
Pour the wet ingredients into the dry and fold in, do not overmix.
Transfer to silicone baking tray ( no need to grease)
Or use a greased loaf tin.

Place in a preheated oven on 170 - 180degrees until golden brown, do not over cook,  the sponge will become dry, it is best to take out after 20mins while a little soft and the heat will continue to cook the sponge.

Please note; do not leave out the ground flaxseed, this acts as the egg replacement.

The batter should be thick, do not add any more liquid, as the courgettes will release water when cooking.












Saag is a simple curry made with several leafy greens, such as spring cabbage, spinach, mustard greens, kale and fenugre...
30/08/2022

Saag is a simple curry made with several leafy greens, such as spring cabbage, spinach, mustard greens, kale and fenugreek, green chillies and loads of ginger and spices.
After thoroughly washing my greens, I pressure cook the greens for an hour with salt, green chillies, ginger and a little water. I then transfer to my food processor and blitz until smooth and creamy. Last of all I add some organic naturli butter to a hot pan, when the butter has melted, I add the whole spices , such as mustard and coriander seeds, wait until they pop and become fragrant, before adding the sliced onion and green chillies, cook until dark golden, then add your saag.
Serve with hot roti.






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Chana dahl is made with split and skinned bengal gram, also known as black chickpea. I flavored this dish with onions, g...
30/08/2022

Chana dahl is made with split and skinned bengal gram, also known as black chickpea. I flavored this dish with onions, garlic, ginger, green chillies, tomato, and tempered with whole spices. I also added Punjabi tinda, also known as baby pumpkin. This dish is creamy and full of flavour and perfect served with basmati rice or roti














Address

Birmingham
B67

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