Casa Coya

27/10/2025

Just like the trees, we, too, must let things fall away. 🍂
This season invites us to release — the habits, fears, and patterns that no longer align with who we’re becoming.

At Casa Coya, we honor the natural cycles of growth and rest, knowing that letting go is the first step toward renewal.

What are you ready to release as we move into a new season?

24/10/2025

23/10/2025

Which retreat is right for you? 🌿
If you’re a woman ready for a new year experience — to slow down, reconnect, and set intentions — the “Root to Rise” retreat at Casa Coya is made for you.

You’ll:
✨ Ground deeply through mindful yoga, meditation, and nature immersion
✨ Reconnect to the land, local culture, and where your food comes from
✨ Rise with clarity, balance, and renewed energy 💫

A retreat to nourish your body, mind, and soul, and step into the year feeling rooted and ready to rise.

💬 Comment “ROOT” below to join or learn more!

22/10/2025

Casa Coya is about slowing down
Taking a moment to breathe, to be present, and to honor where our food comes from.
Here, every meal is a reminder of the land, the people, and the care behind it.

21/10/2025

3 things that make Casa Coya unique 🌿
Rooted in nature. Connected to culture. Curated with intention. ✨
Swipe to feel the energy of this sacred space.

20/10/2025

Root down before you rise.
Mondays are for grounding — in our bodies, in the earth, in what truly matters. 🌿
May your week grow from strong roots.

Imagery inspiration sourced from Pinterest

15/10/2025

Spirituality isn’t something you find — it’s something you remember. 🌿

It’s in the quiet moments, the breath you take before sunrise,
the connection you feel with the earth, the people, and your own heart.

At Casa Coya, we create space to slow down, reflect, and listen to the whispers of your soul.
Our friend and guide reminds us through her mantras that every vibration carries the power to harmonize the spirit.

Because the greatest journey is the one inward.

💫 How do you connect with your spirit each day? Share below.

13/10/2025

Happy Monday 🌿
A little reminder: connection is medicine.
Reach out, share a smile, or simply take a moment to feel the people and world around you. 💛

13/10/2025

Why Connection Is Medicine ✨

In the circle, surrounded by flowers and intention,
we’re reminded that connection is the truest form of healing.

When we come together — heart to heart, soul to soul —
we remember that we were never meant to walk this path alone.

Each petal placed, each breath shared,
becomes a prayer for ourselves, for one another, and for the earth.

Connection grounds us.
It opens us.
It heals us. 🌿

03/10/2025

✨ Friday reminder 🌿
Take a pause today. Slow down, breathe deeply, and let the world catch up with you.
Wellness isn’t just what you do in a retreat — it’s in the quiet, everyday moments.

What’s one small ritual you’re doing for yourself today? 💛

16/09/2025

Meet the full Casa Coya family! 🐓🐐🐄🐕🐝
From the playful goats and gentle cows, to the curious chickens, loyal dogs, and busy bees — each one brings life, joy, and magic to our little corner of Colombia. 🌿✨

They’re not just animals, they’re part of the heart of Casa Coya. 💛
Come meet them and feel the love! 🐾

15/09/2025

✨ Root to Rise with Rachel Farmer ✨

This January, we invite you to begin the new year by rooting deeply into presence and rising into your fullest potential.

Led by the wonderful Rachel Farmer, the Root to Rise retreat blends yoga, mindfulness, and intentional practices designed to ground your body and uplift your spirit. Rachel has a gift for creating sacred space where growth, connection, and renewal unfold naturally.

At Casa Coya, surrounded by the beauty of Colombia’s mountains and vibrant culture, you’ll be supported in slowing down, reconnecting, and planting the seeds for the year ahead. 🌿

✨ Spaces are limited — reserve your spot today.
👉 casacoya.com/root-to-rise-2026
📩 DM us to learn more.