Munch Cafe and Catering

Munch Cafe and Catering Catering + Pre-Made Meals + Non-Profit + Nut Free

We provide food service training & employment for adults who have cognitive disabilities.

Pre-order for your next event @ 306 502 5113
And check out our website for a list of menu options! Munch has been catering great tasting food for a variety of events since February 2016. The mission of Munch is to provide food services training and employment opportunities for adults with cognitive disabilities. Every order placed with Munch directly translates into paid employment for people with cognitive disabilities. Want to make a difference in your community? It's as easy as ordering lunch from Munch!

Yvonne Kydd is the latest artist to display at Munch. Nicely framed, they are ready to hang on your wall, and include i...
09/17/2026

Yvonne Kydd is the latest artist to display at Munch. Nicely framed, they are ready to hang on your wall, and include images that will be close to prairie peoples' hearts. Perfect for office presents, birthdays and any other occasion where you want to give a gift that will be remembered and enjoyed for years.

Come for lunch and take home some art! Munch is at 2400 13th Avenue. Open 11 to 3 weekdays.

Check this out! Ok, when you come for afternoon tea we are going to let you choose which cup you will use! Donations f...
09/16/2026

Check this out! Ok, when you come for afternoon tea we are going to let you choose which cup you will use! Donations from four different people have given us this collection of cups. If you zoom in on the picture you will see a lot of different designs, something to suit everybody! Tea tastes so much better from a proper china cup, and if the design suits your tastes, well, that's beautiful.

Get your tickets now!
Some new tickets have become available (we modified the ticket app) so if you tried and your time was full, try again. There are likely spots available now.

https://cfss.fcsuite.com/erp/donate/create?event_date_id=2997

We will still accept donations of tea cups until we have enough to serve a full house, but this is a wonderful start to our collection. Thank you!

09/15/2026

I'm not saying you should have an espresso shot at 7 or 8 at night, but TOMORROW espresso shots are only $2! Two of those and your eyes won't close all afternoon! Your boss should pay for them! Here, Bonnie is teaching you how to make espresso with Caliber Coffee beans and a nice touch of love.

Come to Munch for lunch! We are at 2400 13th Avenue. Open 11 to 3 weekdays.

Meal deals this week.Monday will be $2 off the chicken bacon ranch wrap meal.Tuesday will be $2 for an espresso shot.Wed...
09/14/2026

Meal deals this week.
Monday will be $2 off the chicken bacon ranch wrap meal.
Tuesday will be $2 for an espresso shot.
Wednesday is $1.50 off the small smoothie and $2 off the large ones.
Thursday is $2 off the veggie bowls.
Fryday will be $1.50 off small fries, or $2 off large fries.

09/10/2026

We started selling espresso today. We will add Canadianos tomorrow (we renamed the Americano because why wouldn't we?) and once our team is all trained up for these we'll add cappucinos in a week or two.

We can add espresso shots to coffee, to ice coffee, to smoothies, to to ice cream, to... well, never mind - that was going to get too crazy! We use locally roasted beans from Caliber Coffee. Come give it a try!

Look at this! And another person is still bringing more! Thankyou so much to the lovely people who have donated china ...
09/09/2026

Look at this! And another person is still bringing more! Thankyou so much to the lovely people who have donated china cups for our tea services! When you come to tea, you will see this cart by the entrance, and you will choose the cup you want to drink out of. Some are fabulously intricate, some are pink, some are green, some are blue and pink! Tea just tastes better out of a beautiful cup, on a beautiful saucer. And when you can choose the cup that suits your personality - well now! How could it get more satisfying than that?

Don't forget to register for our next afternoon tea, which is on September 20. Here is the link.

https://cfss.fcsuite.com/erp/donate/create?event_date_id=2997

Meal deals for the week.Tuesday - $1 off small smoothies, $2 off large ones.Wednesday - $2 off the Edna Burger meal.Thur...
09/08/2026

Meal deals for the week.

Tuesday - $1 off small smoothies, $2 off large ones.
Wednesday - $2 off the Edna Burger meal.
Thursday - Buddha bowl (Nest Veggie Bowl) is $2 off.
Fryday - add gravy to your fries for no charge. Its really good - try it!

Hi folks! We're taking the day off. Hope you had a good weekend! Hope the Riders won! Hope the weather was nice! Hop...
09/07/2026

Hi folks! We're taking the day off. Hope you had a good weekend! Hope the Riders won! Hope the weather was nice! Hope to see you in the cafe soon!

HI everyone. Munch will be closed for the Labor Day holiday. Enjoy your weekend!
09/05/2026

HI everyone. Munch will be closed for the Labor Day holiday. Enjoy your weekend!

09/04/2026

Amber and Kaitlyn have become very good friends while working at Munch. Just ask them...

Address

Regina, SK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13065025113

Website

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