The Sports Training Academy

11/17/2018

Christo Bilukidi and his team of coaches will host the STA combine Dec 2nd at the Hornets Nest. Click below to register...

We would like to thank our Gold Sponsors

Ken Brown Royal Lepage Team Realty
Ricoh Canada Inc.
Trade Secrets / Glamour Secrets Ottawa

Silver Sponsors

Joe's Barber Shop (Place D'Orleans)

11/13/2018

Packed house this evening for 2108/19 football off season training programs best

11/08/2018

Speed can be taught - start young!

STA Pure Speed Training (weekends only) Football -The money drill = 40 yard dash, change of direction Tennis – change of direction and speed Soccer- endurance, change of direction and speed LAX – endurance, change of direction and speed Why waste time? Come and train with the team that is develo...

11/08/2018

Make sure you push and challenge yourself today!

11/05/2018

Really love what you are doing each moment...

11/04/2018

"Set your goals high, and don't stop till you get there"-Bo Jackson. Make your dreams your reality commit to improvement. In Season Off Season at STA we are here to create the change Every Season. @ Ottawa, Ontario

11/03/2018

Working hard with

11/03/2018

Did you make today count?

11/02/2018

‪Nobody wins unless we all win - help people up ‬

11/02/2018

We met with some great people today who have seen national programs being built to win on the world stage. We had an amazing discussion around high performance (elite athletes) and what it takes to be one of the 50% that make it to the highest levels.

Thank you

11/01/2018

We are looking for a few top people in the field of human performance. DM us if you are interested

11/01/2018

While in Atlanta learning more of the Axon system Coach John had Coach Ray work a little I Myo Pro action on Donald Young.