Eat Real Cairns

Home
Eat Real Cairns

We are your healthy eating alternative. We use only the freshest and natural ingredients to deliver healthy food that is good for your body, mind and soul.
(1)

We use only the freshest and natural ingredients to deliver healthy food that is good for your body, mind and soul – without comprising on flavours. Our Services Include: cafe, packaged ready made meals, catering, vending machine, and theme night events. We are passionate about what we do and want to share our love for our food.

25/11/2025

Only a few weeks left to enter our Christmas Dinner Giveaway!

Pack for 4–6 people (valued at $400).

✅Follow
✅ Tag, and
✅ Like to enter before December 15.

Winners drawn Dec 17 🎁

24/11/2025

Food doesn’t just fuel your body, it fuels your brain.

When you eat:
✅ real ingredients
✅ fresh protein
✅ good fats
✅ and slow-release carbs
your brain gets the nutrients it needs to stay sharp, calm, focused and emotionally steady.

That’s why we cook the way we do at Eat Real.

Just real food that supports your mood, your clarity and your well-being.

Because when your brain feels good
life feels better.

23/11/2025

Cooking from scratch is not the easy way.
But it is the right way.

No shortcuts.

Just real ingredients, real flavour, and meals made with the same care we’d use for our own families.
That’s why our food tastes good and makes you feel good.

🌱Fresh herbs.
🌱Real spices.
🌱Whole ingredients.

Your body deserves nothing less 🫶

If you haven’t yet, check out our menu.
Feeling unsure? 📲 DM us and we’ll help you out 🙏🏽

20/11/2025

Skipping meals might seem harmless… until the cravings hit.

When you don’t eat, your blood sugar drops.
And that’s when the quick fixes sneak in: sugary snacks, processed food, or takeaway that leaves you crashing later.

At Eat Real Cairns, we believe food is fuel.
Real, balanced meals help keep your energy stable, your focus sharp, and your mood steady.

No more mid-afternoon slumps or late-night sugar hunts.

💚 If you’re too busy to eat right, we’ve got you covered with fresh, ready-made meals that make healthy eating easy.

19/11/2025

Your body’s like a machine. It runs best when it’s optimal and fuelled.

💪 Protein builds strength and supports recovery.
⚡ Carbs fuel your energy so you can train harder (or get through long workdays).
🧠 Healthy fats keep your brain sharp and your hormones happy.

Every Eat Real meal is made to hit that sweet spot.

Sufficient macros that help you perform better, feel stronger, and stay focused. Whether you’re training, working, or just living life… we’ve got you covered.

✨ And don’t forget…
our Christmas Giveaway is on!

Tag, like, and follow to go in the draw to win a Christmas Dinner Meal Pack for 4–6 people (valued at $400).

Winners drawn Dec 17 🎁

18/11/2025

Pssst….👀
Have you entered yet?

✨ Christmas Giveaway Alert!

Tag, like, and follow to go in the draw to win a Christmas Dinner Meal Pack for 4–6 people (valued at $400).
Do it before December 15 to enter.

Winners drawn Dec 17 🎁

17/11/2025

Who said vegan meals have to be boring? 🥦

Ours are made from scratch with real ingredients.

Packed with fresh veggies, plant-based proteins, and bold flavours that even non-vegans love… literally tastes like home-made.

Even our meat lovers love our vegan options!

Every dish is designed to keep you energised, satisfied, and nourished, whether you’re training, working, or just trying to eat better without the fuss.

💚 100% wholesome
🌱 Packed with nutrients
🔥 Full of flavour, not preservatives

🎉 Save more this month with our meal bundles, because eating well should taste amazing and fit your budget.

16/11/2025

🥊 Congratulations to local champion on his first International belt!

We couldn’t be prouder seeing Sunny take home his first international belt in Brisbane! 🏆
His hard work, discipline, and heart in and out of the ring truly inspire us.

At Eat Real Cairns, we’ve been fuelling Sunny through his weight cuts and fight prep, keeping his meals clean, balanced, and performance-focused so he can stay strong, lean, and ready to perform at his best. 💪

💚 If you’re an athlete or fitness enthusiast who wants to level up your nutrition with fresh, real, ready-made meals designed for high performance…we’ve got you covered.

📩 DM us “FUEL” and we’ll help you get started with meals that work as hard as you do.

13/11/2025

We cook from scratch using real herbs and spices that make healthy food taste amazing.
No bland chicken and broccoli here, because flavour is part of our recipe .

When food tastes good, you actually look forward to eating healthy.
That’s the secret to staying consistent.

At Eat Real Cairns, we don’t rely on artificial sauces, powders, or preservatives.
We build flavour the real way…from garlic, ginger, lemongrass, chili, herbs, and a whole lot of love.

✅ Cooked from scratch
✅ Packed with nutrients
✅ Balanced, clean, and never boring

Healthy food should make you feel good and taste incredible.
💚 That’s the Eat Real difference.

📲 Check out this week’s menu at www.eatreal.net.au

12/11/2025

For parents, athletes, and professionals who don’t have time to meal prep…we’ve got you.

We know life gets busy.
There’s work, training, and everything in between, eating healthy often becomes the first thing to slip.

That’s where Eat Real Cairns comes in.

Our meals are fresh, balanced, and made from real ingredients.

No shortcuts, no nasties. Each dish is designed to fuel your body, support your goals, and save you time.

💚 Perfect for busy families, professionals on the go, and athletes chasing performance.
Because eating well is not a luxury.
It’s a lifestyle.

📲 DM us if you need help with your order, and see how easy it is to feel your best with real food.

Address

Website

https://www.eatreal.net.au/

Alerts

Be the first to know and let us send you an email when Eat Real Cairns posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Eat Real Cairns:

Shortcuts

Want your business to be the top-listed Event Planning Service?

Country:

City: